Bloating is one of the most common, and often most distressing, physical symptoms people experience during anorexia recovery. After months or even years of restricting food, the digestive system needs time to heal, which can make even small amounts of food feel overwhelming. The uncomfortable fullness, stomach distension, and gas aren’t just physical hurdles; they […] The post Managing Bloating in Anorexia Recovery appeared first on Peace & Nutrition™.