Control Isn’t The Solution. It’s The Very Essence Of The Problem. The human tendency to avoid pain is powerful. It’s why so many of us seek help—or any kind of distraction—when unwanted or uncomfortable feelings appear. I can’t think of anybody who genuinely enjoys the feelings of grief, shame, guilt, or embarrassment. We’re taught to …What We Resist, Persists: Rethinking Control Through ACT Read More »
