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The Psychology of Resilience by E. Hopper, PhD. | HealthyPsych.com
https://healthypsych.com/bouncing-back-when-things-get-difficult-the-psychology-of-resilience/
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growth mindset
mind
grit
emotion regulation
Bouncing back when things get difficult: this article discusses what resilience is and ways to increase it not only in oneself, but also others.
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