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Core Strength: A Runners’ Secret Weapon | Kinetic Fix
https://kineticfix.com/2020/05/18/core-strength-a-runners-secret-weapon/
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If you’re a runner, there’s a good chance you’re working toward some kind of goal that requires you to run A) farther, B) faster, C) without getting hurt, or D) some combination of at least two of …
