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Yoganatomy
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How Should We Position The Hands For Arm Balances? - Yoganatomy
https://www.yoganatomy.com/position-the-hands-arm-balances/
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Tagged with:
shoulders
your questions
arm balances
serratus anterior
The exact position of the hands in arm balances matters less than whether you're engaging serratus anterior to stabilize the shoulders.
