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13 Ultramarathon Race Day Ailments & Injuries: Prevention, Treatment, & When to Push Through - RELENTLESS FORWARD COMMOTION
https://relentlessforwardcommotion.com/ultramarathon-race-day-ailments-injuries/
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injury prevention
ultrarunning
ultramarathon training
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As a coach I often tell my athletes "the longer the race, the more opportunities there are for things to go wrong". It sounds like a sarcastic quip from a seasoned and surly ultra runner
