When it comes to weight loss, I always thought I had to eat the exact same number of calories (or points) every day or I wouldn’t lose weight. Does that sound like a familiar thought? I’ve learned over the years that my body isn’t a machine. God made our bodies to adapt and be flexible.Continue Reading| The Holy Mess
Women often plead with me, “Just tell me how to lose weight!” But what you want goes deeper than a number on the scale. Yes, you want to see results. Yes, you want to feel lighter in your body. But you also desire Christian weight loss motivation to honor God with your body and foodContinue Reading| The Holy Mess
This light and colorful Rotini Feta Veggie Salad is a staple at LaNette Whiteside’s family gatherings. It’s perfect year-round, from summer picnics to holiday feasts. LaNette, Community Care Coordinator at The Holy Mess, shares this amazing pasta salad recipe that’s easy to make, packed with fresh veggies, and WW-friendly, too. You can prep it aheadContinue Reading The post Rotini Feta Veggie Salad (Reader Recipe) appeared first on The Holy Mess.| The Holy Mess
To the outside world, I looked like the ultimate weight loss success story. I lost 100 pounds and maintained it for years. I ran 5Ks, then triathlons. I had arrived. Behind the scenes, it was a different story. For years, I was still secretly binge eating, obsessing over food, and stuck in the same emotionalContinue Reading The post You’re Not Broken: The Real Reason Weight Loss Feels Impossible (and How to Finally Get Relief) appeared first on The Holy Mess.| The Holy Mess
Looking for the taste of ribs without the long cook time or heavy calories? These Pork Chops that Taste Like Ribs give you all the flavor you love, but they are quick, easy, and weight-loss friendly. This recipe is a favorite because it’s simple enough for a weeknight, but tastes like you spent hours atContinue Reading The post Pork Chops that Taste Like Ribs appeared first on The Holy Mess.| The Holy Mess
If you ever felt like you couldn’t seem to find God’s purpose for your pain or weakness, I know exactly what that feels like. I am Mariann, Customer Support and Social Media Assistant at The Holy Mess, and I was born with a physical disability. I want to share what God has done in myContinue Reading| The Holy Mess
Does weight loss feel difficult or even downright impossible? I’m here to help. For most of my life, I was overweight. I was a binge eater, compulsive overeater, and emotional eater. I learned how to lose weight and keep it off by God’s grace. You can do it, too. I’ve lost 100+ pounds and maintainedContinue Reading| The Holy Mess
This WW Teriyaki Chicken Sheet Pan recipe is low in WW points, easy to make, and easy to clean up afterward. This would make a delicious and healthy family dinner or use it in your meal prepping for lunches for your week, or a combo of both. Sheet Pan Meals for Weight Loss A sheet panContinue Reading| The Holy Mess
These quick and healthy Two-Ingredient Banana Oatmeal Cookies are the perfect guilt-free treat you’ve been searching for. You can whip up these delicious cookies with just two simple ingredients in no time. Enjoy them as a snack, dessert, or even breakfast. Banana Oatmeal Cookies with Just Two Ingredients Bananas and oatmeal might seem like a simpleContinue Reading| The Holy Mess
Have you recently experienced a tough time and wondered how it would be possible to praise God in the storm? Read here for Bible verses about worshipping God in the middle of difficult circumstances. We’ve included a free printable 30-day Bible reading plan to guide you. What Does it Mean to Praise God in theContinue Reading| The Holy Mess
Use these freedom Bible verses to understand what God’s Word says about how you are free in Christ. We all long for freedom to live life the way we want to and make our own choices. Is this the freedom that God talks about in the Bible? What about freedom of speech, religion, or choice?Continue Reading| The Holy Mess
