To the outside world, I looked like the ultimate weight loss success story. I lost 100 pounds and maintained it for years. I ran 5Ks, then triathlons. I had arrived. Behind the scenes, it was a different story. For years, I was still secretly binge eating, obsessing over food, and stuck in the same emotionalContinue Reading The post You’re Not Broken: The Real Reason Weight Loss Feels Impossible (and How to Finally Get Relief) appeared first on The Holy Mess.
