The Discovery blog provides useful information, insight, and tips for everyone, from people in recovery to those seeking more information.| Discovery Mood & Anxiety Program
CBT helps reframe negative thoughts to improve mental health, build resilience, and support recovery from addiction.| Discovery Mood & Anxiety Program
Understand the signs, symptoms, treatment and ways to support transgender youth who are experiencing a mental health condition.| Discovery Mood & Anxiety Program
Summer months aren’t always easy, especially when you’re struggling with a mental disorder. Here’s how to find support this summer.| Discovery Mood & Anxiety Program
Christine Frey of Brain XP shares 10 simple ways to manage anxiety and regain control amid life’s uncertainties every day.| Discovery Mood & Anxiety Program
Dr. Ruble gives his five tips for living a life of mindfulness and compassion: accept imperfection, don’t lose sight of what... The post 5 Tips for Living with Mindfulness and Compassion appeared first on Discovery Mood & Anxiety Program.| Discovery Mood & Anxiety Program
Depression symptoms can impact mood, energy, and daily life. Learn about depression symptoms and effective depression treatment options that can help.| Discovery Mood & Anxiety Program
What is anxiety disorder? Learn about anxiety causes, what symptoms of anxiety to look for, and the treatment options that can help manage and reduce symptoms.| Discovery Mood & Anxiety Program
Discovery Mood & Anxiety offers Partial Hospitalization, Intensive Outpatient, and Residential Treatment for Mental Health and Addiction.| Discovery Mood & Anxiety Program
What is 'lovebombing' & how is it harmful to those managing a mental health disorder. Learn more at Discovery Mood today.| Discovery Mood & Anxiety Program
Take our Mental Health Quiz to see if you or a loved one may benefit from professional support. Not a clinical diagnosis.| Discovery Mood & Anxiety Program
Begin The Recovery Journey at Discovery Mood & Anxiety's California Mental Health and Substance Abuse Treatment Centers across the country.| Discovery Mood & Anxiety Program
Get Started On Your Path To Recovery with Center For Discovery. Eating Disorder, Mental Health and Substance Abuse Treatment Centers - Call Us 866.482.3976| Discovery Mood & Anxiety Program
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Get expert, individualized mental health therapies at Discovery Mood & Anxiety. Call 714.828.0808 for support.| Discovery Mood & Anxiety Program
Oppositional defiant disorder (ODD) is a behavioral disorder characterized by disruptive behavior in children that lasts at least six months. Children... The post What Is Oppositional Defiant Disorder? appeared first on Discovery Mood & Anxiety Program.| Discovery Mood & Anxiety Program
There's more to teen fatigue than being tired all the time. Underlying mental health conditions may be a contributing factor.| Discovery Mood & Anxiety Program
Did you know that 1 in 5 adults in the United States will have a diagnosable mental health condition each year... The post Take Action: Getting Mental Health Treatment appeared first on Discovery Mood & Anxiety Program.| Discovery Mood & Anxiety Program
Borderline personality disorder (BPD) is a mental health condition characterized by daily instability. People with BPD experience intense mood swings and...| Discovery Mood & Anxiety Program
Doomscrolling: the act of scrolling repeatedly through media, usually on topics of a negative nature, to stay informed on current world...| Discovery Mood & Anxiety Program
Loneliness and isolation can lead to various health risks, mentally and physically. Learn more about the connections between feeling lonely and your health.| Discovery Mood & Anxiety Program
The new year brings change, which can be overwhelming for some. Here are three ways to move into the new year using mindfulness to help your mental health.| Discovery Mood & Anxiety Program
Explore the concept of self-esteem in recovery, develop healthy self-esteem habits with three easy tips in our latest blog post.| Discovery Mood & Anxiety Program
Teenagers have a lot of stressors. Learning ways to practice mindfulness is essential to getting through the ups and downs.| Discovery Mood & Anxiety Program
January is Mental Wellness Month. Find out what mental wellness means and four ways to practice mental wellness to jump start the new year.| Discovery Mood & Anxiety Program
Sometimes new year's resolutions can be too lofty to achieve. Here are 7 mini self-care goals that are more attainable and more rewarding in the long run.| Discovery Mood & Anxiety Program