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From:
Discovery Mood & Anxiety Program
(Uncensored)
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Use Mindfullness in New Year - Discovery Mood & Anxiety Program
https://discoverymood.com/blog/move-into-new-year-mindfulness/
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Tagged with:
mindfulness
anxiety
The new year brings change, which can be overwhelming for some. Here are three ways to move into the new year using mindfulness to help your mental health.