GR Therapy Group - Individual, Couples, Group, and Family Counseling
GR Therapy Group provides West Michigan with experienced and innovative family, individual, and couples counseling.| GR Therapy Group
GR Therapy Group provides West Michigan with experienced and innovative family, individual, and couples counseling.| GR Therapy Group
Have you ever found yourself feeling stuck in the middle between two people? As though the problems between them suddenly became yours now too.| GR Therapy Group
What do you do when it feels like you’ve exhausted these skills and nothing is getting better? You’re in luck. Here are five coping skills for anxiety.| GR Therapy Group
Often, perfectionists fly under the radar because the outside world sees that they are doing well. However, they are often suffering inside.| GR Therapy Group
Mindfulness is a type of meditation, designed to help you become fully present in the moment, and to be aware of one’s own feelings without judgment.| GR Therapy Group
As a parent of a five and three-year-old, a lot of my reading involves parenting and techniques I work to incorporate with my kiddos.| GR Therapy Group
When meeting with a psychotherapist is in your best interest to find peace, healing and to embrace life after a romantic break-up.| GR Therapy Group
Grand Rapids Therapy Group offers experienced and innovative counselors and therapists for any situation.| GR Therapy Group
Self-care begins with self-compassion. If we don't take care of ourselves first, we will be ill-equipped to help others.| GR Therapy Group
With the transition from summer to fall comes the beginning of the holiday season. Although it’s supposed to be the most magical time of the year, that’s not always the case. For many, the holidays bring feelings of joy, warmth, and excitement. For others, they bring a sense of sadness, loneliness, and anxiety. This is […] The post The Holiday Blues: Prioritizing your Mental Health Amidst the Holidays appeared first on GR Therapy Group.| GR Therapy Group
Content Warning: The following article includes topics and scenarios of domestic violence and/or abuse. The intention of this content is to bring awareness to different types of behavior and/or patterns that may be present in relationships. As a therapist who works with survivors of abuse and assault, part of my passion is spreading awareness and […] The post Types of Relationships: what is the difference between healthy and abusive? appeared first on GR Therapy Group.| GR Therapy Group
October is Domestic Violence Awareness Month. GR Therapy Group would like to take this time to recognize victims, raise awareness, and connect with others working to end domestic violence. This year’s DV Awareness Project’s theme is to Heal, Hold, and Center. During this month and beyond, we are being encouraged to embrace the many ways […] The post Domestic Violence Awareness Month appeared first on GR Therapy Group.| GR Therapy Group
