Extra virgin olive oil isn’t just an ingredient—it’s a food that transforms everything it touches. A drizzle over vegetables brings them to life. A spoonful in a stew unlocks depth and richness. Even the simplest slice of bread becomes extraordinary when paired with a thoughtfully crafted olive oil.| About Olive Oil
Concerned about olive oil authenticity? View this list of olive oils tested and certified by the North American Olive Oil Association. Updated for 2024.| www.aboutoliveoil.org
As fall begins to settle in, it’s the perfect time to bring a little warmth to the table while still enjoying the freshness of late-summer produce. Dishes like Moroccan-Style Chicken Tagine with Olives and Candied Lemons, Tuscan Seafood Stew, and Spanish Omelet with Zucchini strike just the right balance—comforting enough for cooler evenings yet still bright with the flavors of the season.| About Olive Oil
America’s children are facing a health crisis. It was reported in today's news that for the first time, more American children are obese than underweight. In addition to obesity, rates of diabetes and other chronic diseases have soared as diets have shifted toward ultra-processed foods. The White House’s new Make America Healthy Again Strategy calls for real solutions, including a focus on whole, minimally processed foods that can prevent—and even help reverse—chronic illness.| About Olive Oil
Discover cake salé, a French cheese and herb savory cake made with olive oil. A moist, bread-like loaf that’s as easy to make as cornbread.| www.aboutoliveoil.org
Extra virgin olive oil supports diabetes prevention and management. Learn why experts recommend it for better health in the Diabetes for Dummies series.| www.aboutoliveoil.org
A recent study found that high doses of oleic acid—a fat found in olive oil—can lead to fat cell growth in mice under lab conditions. Contrary to the study's title, it did not test olive oil or look at what olive oil does in our bodies. There's no evidence that consuming olive oil "drives fat cell growth" or causes weight gain. To the contrary, a recent U.S. study of over 90,000 adults found that people who eat more olive oil tend to gain less weight over time.| About Olive Oil
A recent study published in The American Journal of Clinical Nutrition confirms what Mediterranean cultures have known for centuries: olive oil is not just heart-healthy—it may also help in the prevention and treatment of obesity.| About Olive Oil
The following article originally appeared in the May/June issue of Mercacei magazine, “Especial Expoliva.” Mercacei is a leading Spanish publication dedicated to the olive oil industry. We are grateful to the editors for granting us permission to share this English translation with our readers. Download the original article here.| About Olive Oil
Summer and seafood are a match made in culinary heaven. Whether you’re grilling in the backyard, hosting a breezy dinner party, or just craving something fresh and flavorful, seafood delivers. And when it’s part of the Mediterranean diet—paired with vibrant veggies, herbs, and a generous drizzle of heart-healthy extra virgin olive oil—it’s not just delicious, it’s downright good for you. Olive oil and seafood work together to bring out the best in each other, enhancing both flavor...| About Olive Oil
Explore the transformative role of olive oil in regulating genes linked to insulin resistance and improving metabolic health.| www.aboutoliveoil.org
Smoke point isn’t the best measure of oil stability. Studies show extra virgin olive oil is the most stable cooking oil, even at high temperatures.| www.aboutoliveoil.org
Social media olive oil influencers make misleading claims. Learn how to make informed choices with evidence-based guidance.| www.aboutoliveoil.org
Learn the difference between polyphenols and antioxidants in olive oil and how they contribute to its health benefits, especially in extra virgin olive oil.| www.aboutoliveoil.org
The Mediterranean Diet is ranked Best Diet of 2025 for the 8th year. Discover its health benefits, key foods, and how to get started with olive oil.| www.aboutoliveoil.org
The olive oil section of the supermarket can be a daunting place. How do you know what to pick? We are here to help you decide!| www.aboutoliveoil.org