Why is it that hacks and tricks don’t work?| Kourosh Dini
What do you do when the day’s rhythms shift out of your control.| Kourosh Dini
“I do my best when my back is against the wall!” How often have you found yourself here? You need to act, but can’t make yourself start—so you wait for the pressure to build. Force becomes the only tool in your kit. Force: The Usual Suspects Force shows up in many disguises: • Waiting for […]| Kourosh Dini
"No" tells the world that we exist.| Kourosh Dini
When your mind wanders and the world asks, “Why can’t you just…?”—it’s easy to doubt yourself and lose trust in your ability to choose. In this installment of our agency series, we explore how repe…| Kourosh Dini
Let's dissect agency| Kourosh Dini
From Force to Flow: Building Agency for ADHD Minds – Part 1| Kourosh Dini
A powerful and important question without a simple answer. But if we understand what's behind it, we might find a better path forward.| Kourosh Dini
What do you do when you struggle to engage? In this episode of Rhythms of Focus, we explore how wandering minds-especially those with ADHD-can find a gentler, more sustainable path to meaningful productivity.| Kourosh Dini