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Self-Compassion and the Emotional Roots of Procrastination | Kourosh Dini
https://www.kouroshdini.com/self-compassion-and-the-emotional-roots-of-procrastination/
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mindfulness
mental health
emotional intelligence
writings
behavioral psychology
overcoming perfectionism
In this episode, we delve into the roots of procrastination with Dr. Fuschia Sirois, a professor of social and health psychology at Durham University, who has over 25 years of research experience i…
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