These Veggie-Packed Turkey Meatballs start with lean ground turkey, which is then flavored with garlic, fresh dill, and wrapped around a medley of chopped vegetables for added fiber, micronutrients, and color. Instead of traditional wheat flour, coconut flour helps bind the meatballs, while butter or ghee adds a fatty richness. The result: small, oven-baked meatballs […] The post AGEIST Meal: Veggie-Packed Turkey Meatballs appeared first on AGEIST.| AGEIST
The only dick pic that Rock ever sent me was shocking—but not in a sexy or inviting way. In a word, it was purple. “Does this look okay to you?” he asked, anxiously. “I feel like you’d know.” “I’ll Google,” I said. “But I don’t think your penis should look like an eggplant emoji.” At […] The post Stuck Between Rock and a Hard Place appeared first on AGEIST.| AGEIST
Sleep isn’t just a couple hours of downtime for your body and mind—it’s one of the most powerful regulators of overall wellness, a time of repair, healing, and rejuvenation. Quality sleep bolsters immune function, aids in cognitive health, helps balance hormones, lowers stress, supports metabolic health, and promotes overall recovery, so it’s truly the secret […] The post The Sound of Better Sleep appeared first on AGEIST.| AGEIST
What if one simple molecule could improve your energy, brain clarity, hormone balance, and heart health? Functional nutritionist Dr. Cathy Eason joins us on The AGEIST Podcast to share why nitric oxide (NO) is an often-overlooked key to healthy aging, and how most people over 35 are deficient. She breaks down how testing your levels […] The post Dr. Cathy Eason: The Role of Nitric Oxide in Aging Well appeared first on AGEIST.| AGEIST
From where Mark Rampolla stands, freedom isn’t the reward for success; it’s the foundation for a life of lasting fulfillment, longevity, and impact. And that’s why he’s on a mission to help others, especially entrepreneurs like himself, find success that is their own and a freedom that is life-giving and sustainable. Best known as the […] The post Mark Rampolla, 56: Finding Freedom appeared first on AGEIST.| AGEIST
We write a lot about brain health here at AGEIST and have spotlighted how some whole food ingredients, such as salmon, walnuts, leafy greens, and certain spices, are known to support brain health. While these are entry-level ingredients to integrate into your daily meals, finding easy-to-use, multifunctional, and non-toxic cookware to turn these ingredients into […] The post How to Boost Your Brain Health in the Kitchen appeared first on AGEIST.| AGEIST
This week, we welcome Dr. Chris Renna back to The AGEIST Podcast to break down one of the most hyped but least understood subjects in modern health: stem cells. Along with providing a clear explanation of how different types of stem cells function, he talks about how they interact with our immune systems and why […] The post Dr. Chris Renna Talks Autologous Stem Cell Therapy appeared first on AGEIST.| AGEIST
Our research shows that mindset underpins everything. However, to change my mindset, essentially change my mind, I need to act. I cannot think myself into better thinking. Perhaps you are someone who can; if so, I envy you. If I think too much without doing something, chances are I will end up in a procrastination-paralysis […] The post 09/25/2025 AGEIST Magazine 461 appeared first on AGEIST.| AGEIST
You’ve probably heard a lot about ChatGPT—the claims that it can help with just about anything and how this tool can also get things wrong. Maybe you have a friend who swears by it. Your grandkids might be using it for homework, while your adult kids rely on it to streamline their workday. But what […] The post 5 Surprisingly Personal Ways to Use ChatGPT appeared first on AGEIST.| AGEIST
Resilience is like a muscle. Change is an inevitable part of life, and when it comes, we are faced with a choice: adapt and evolve or stay stagnant and| AGEIST
Ageist is a community of people LIVING life and breaking the stereotypes of aging and ageism. Inspiring, empowering, and reshaping the mindset of our generation.| AGEIST
One of the proven ways of reducing stress is spending time in nature. Another way is sharing our long-accumulated knowledge with others. Michael Ridolfo| AGEIST
Holiday parties and weekly errands, work and hosting duties, family get-togethers and getting the kids ready for school—having to juggle the holiday joys| AGEIST
“My husband died unexpectedly,* and I don’t have the access code to his phone.” This, or some variation of it, is posted on social media or stated| AGEIST
Did you know that your body contains roughly three times more microbial cells than human cells? Some of these microbiota actually take certain compounds| AGEIST
Natural concert halls are few and far between. After all, how many caves are out there with enough space for a band, an audience, a stunning| AGEIST
Are you eating the right way for your goals? Performance nutritionist Dr. Marc Bubbs has spent 20 years working with Olympic athletes, elite sports teams,| AGEIST
What if you could increase your energy, improve your focus, and optimize your brain health with just one simple lozenge? Dr. Scott Sherr, an expert in| AGEIST
What if you could improve your memory, decision-making, and focus just by making small tweaks to your daily routine? Neuroscientist, cognitive| AGEIST
You may assume a strong tongue might only come in handy for winning bubble-blowing competitions or French kissing at a matinee showing of Cars 2 (no| AGEIST
Every day is a new opportunity to be the person you were born to be. Should we want to, at any moment, we can learn, and we can improve. Once in a while,| AGEIST
This vibrant and refreshing cold edamame noodle salad is a nutritional powerhouse perfect for a light yet satisfying lunch or dinner. The edamame noodles| AGEIST
This baked brie and cranberry recipe is a fantastic choice for a holiday gathering or festive celebration. The combination of warm, melty brie, tangy| AGEIST
What is Remsen? How was it created?Remsen is a lifestyle brand rethinking essential products for older adults by merging functionality with elegant| AGEIST
See a problem, make a solution. This is how Denise gets it done, most recently collaborating with Tamsen Fadal on the record-smashing documentary The M| AGEIST
In an age where music production has become more accessible than ever, two longtime friends have seized the opportunity to fulfill their musical| AGEIST
Douglas Katz’ story is that of a veteran who, from his service, has disabilities, saw a problem, and created a solution—not just for himself but for| AGEIST
This keto coconut protein ball recipe is so fast and easy to make, and they don’t even need to bake! Not to mention, they’re the healthiest coconut| AGEIST
How much impact does sleep really have on daily life? How do my partner and I both find our perfect sleep temperatures? What are a few easy habits that| AGEIST
(Yes, they taste good) Indulge your sweet tooth without the guilt with these delicious healthy brownies, feat. zucchini. This recipe offers a healthier| AGEIST
