Michael Clinton, 68: Re-Imagining Possibilities - AGEIST
Life is filled with transitions and, with people our age, the key question is: Are you making that transition, or is it being made for you, to you? In| AGEIST
Life is filled with transitions and, with people our age, the key question is: Are you making that transition, or is it being made for you, to you? In| AGEIST
How can you make a big life change when you’re over 50? How can you increase your curiosity? What is the importance of community in life changes? How| AGEIST
Anyone who’s lived in SoCal for more than five years knows that there’s no better meeting point for friends in the Bay Area than California’s Central Coast. In fact, the rugged coastline, diverse wineries, antique shops, and quaint eateries of Cambria, Paso Robles, and San Simeon were the draw for many of our family getaways […] The post Beyond the Beaches: Female-Fueled Finds on California’s Central Coast appeared first on AGEIST.| AGEIST
What’s more fall than pumpkin and spices? This Pumpkin & Chickpea Curry is a comforting dish that brings together tender pumpkin with chickpeas in a gently spiced, aromatic sauce. It’s warm, satisfying, and easy to adapt to your taste preferences or what you have on hand in your fridge. (For example, add greens for more […] The post AGEIST Meal: Pumpkin & Chickpea Curry appeared first on AGEIST.| AGEIST
I’ve kept a stash of LMNT packets in the pantry for several years now. But last month, my supply ran out much earlier than expected. Why? My husband started stealing them. “I get so thirsty, and these taste really good.” Those were his excuses when I asked if he knew why the stash was suddenly […] The post Hormones, Hydration, & Healthy Aging: Why Electrolytes Matter More After 50 appeared first on AGEIST.| AGEIST
This week on The AGEIST Podcast, spiritual wellness expert Adam Smith joins us from Canyon Ranch to talk about finding calm and clarity in today’s chaotic world. With clinical pastoral training and years of experience supporting people through trauma and hospice care, Adam offers practical ways to build presence, reduce anxiety, and develop spiritual resilience. […] The post Adam Smith on Spirituality & Aging appeared first on AGEIST.| AGEIST
Michael Clinton is a man on a longevity mission—not just to extend lifespan, but to deepen the quality of life itself. When we first sat down with him in| AGEIST
We want to hear from you. Share your "It's Not Too Late" success story and be featured on the AGEIST Podcast.| AGEIST
While autumn brings a welcome break from the heat of summer, it also ushers in cold and dry air, a fresh wave of allergens, and a unique set of immune challenges (hello cold and flu season). As the weather shifts, so does the workload of your immune system. And maybe (just maybe) you’ve noticed your […] The post Seasonal Stressors, Meet Cellular Solutions appeared first on AGEIST.| AGEIST
In nearly every conversation I have about growing old, the same three concerns surface. No one wants to be really old and sick. No one wants to be really old and lonely. And no one wants to be really old and broke. The first two fears often take center stage. We talk endlessly about the […] The post Longevity Meets Legacy: Making Your Money Go the Distance appeared first on AGEIST.| AGEIST
Heidi Clements and Constance Zimmer, co-hosts of the podcast Talk 50 to Me, are rewriting the rules of midlife and aging out loud. In this bold, unfiltered conversation, they unabashedly talk about why women over 50 are finally done staying quiet and what real empowerment looks like. From dismantling anti-aging myths to calling out the […] The post Heidi Clements & Constance Zimmer on Radical Aging appeared first on AGEIST.| AGEIST
This Dark Chocolate Goji Crunch is a rich, chewy-meets-crispy treat that feels indulgent, yet fuels your body. Goji berries, heart-healthy coconut oil, shredded coconut, and crunchy, naturally gluten-free buckwheat are layered together for a satisfying texture, tied together by antioxidant-rich cacao. Sweetened with a gentle touch of brown rice syrup and finished with a sprinkle […] The post AGEIST Dessert: Dark Chocolate Goji Crunch appeared first on AGEIST.| AGEIST
You have been responding to our call for your #It’sNotTooLate stories, and the resounding theme has been the power of making a decision: “At this age, I| AGEIST
When your eyes flutter open in the morning, what’s the first thing you do? Do you roll over and immediately start scrolling on your phone? Do you get up, go to the bathroom, and then immediately make a beeline for the coffee machine? While these first few minutes may seem inconsequential to you (and feel […] The post The First 8 Minutes: A Morning Ritual That Supports Your Brain and Your Cells appeared first on AGEIST.| AGEIST
“Exercise was going to be my insurance policy to enjoy being active to a very old age,” explains Betty Birrell. And move she has—on the slopes, among the| AGEIST
Resilience is like a muscle. Change is an inevitable part of life, and when it comes, we are faced with a choice: adapt and evolve or stay stagnant and| AGEIST
Ageist is a community of people LIVING life and breaking the stereotypes of aging and ageism. Inspiring, empowering, and reshaping the mindset of our generation.| AGEIST
One of the proven ways of reducing stress is spending time in nature. Another way is sharing our long-accumulated knowledge with others. Michael Ridolfo| AGEIST
Holiday parties and weekly errands, work and hosting duties, family get-togethers and getting the kids ready for school—having to juggle the holiday joys| AGEIST
“My husband died unexpectedly,* and I don’t have the access code to his phone.” This, or some variation of it, is posted on social media or stated| AGEIST
Did you know that your body contains roughly three times more microbial cells than human cells? Some of these microbiota actually take certain compounds| AGEIST
Natural concert halls are few and far between. After all, how many caves are out there with enough space for a band, an audience, a stunning| AGEIST
Are you eating the right way for your goals? Performance nutritionist Dr. Marc Bubbs has spent 20 years working with Olympic athletes, elite sports teams,| AGEIST
What if you could increase your energy, improve your focus, and optimize your brain health with just one simple lozenge? Dr. Scott Sherr, an expert in| AGEIST
What if you could improve your memory, decision-making, and focus just by making small tweaks to your daily routine? Neuroscientist, cognitive| AGEIST
You may assume a strong tongue might only come in handy for winning bubble-blowing competitions or French kissing at a matinee showing of Cars 2 (no| AGEIST
Every day is a new opportunity to be the person you were born to be. Should we want to, at any moment, we can learn, and we can improve. Once in a while,| AGEIST
This vibrant and refreshing cold edamame noodle salad is a nutritional powerhouse perfect for a light yet satisfying lunch or dinner. The edamame noodles| AGEIST
This baked brie and cranberry recipe is a fantastic choice for a holiday gathering or festive celebration. The combination of warm, melty brie, tangy| AGEIST
What is Remsen? How was it created?Remsen is a lifestyle brand rethinking essential products for older adults by merging functionality with elegant| AGEIST
See a problem, make a solution. This is how Denise gets it done, most recently collaborating with Tamsen Fadal on the record-smashing documentary The M| AGEIST
In an age where music production has become more accessible than ever, two longtime friends have seized the opportunity to fulfill their musical| AGEIST
Douglas Katz’ story is that of a veteran who, from his service, has disabilities, saw a problem, and created a solution—not just for himself but for| AGEIST
This keto coconut protein ball recipe is so fast and easy to make, and they don’t even need to bake! Not to mention, they’re the healthiest coconut| AGEIST
How much impact does sleep really have on daily life? How do my partner and I both find our perfect sleep temperatures? What are a few easy habits that| AGEIST
(Yes, they taste good) Indulge your sweet tooth without the guilt with these delicious healthy brownies, feat. zucchini. This recipe offers a healthier| AGEIST
