Devils Press: The Full-Body Burner You Need in Your Training đ„
The devils press in CrossFit is a full-body exercise that will get you in shape fast! Here's how to do it - and how not to.| Rooted in Nature
The devils press in CrossFit is a full-body exercise that will get you in shape fast! Here's how to do it - and how not to.| Rooted in Nature
It's pizza flavored, it's gluten free, and it's downright delicious. What more could you want? This paleo spaghetti squash recipe is a meat lover's dream!| Rooted in Nature
These pepperoni and pineapple skewers make the perfect snack or party appetizer! Loved by kids and adults alike, this salty sweet combo will remind you of Hawaiian pizza toppings, without the guilt.| Rooted in Nature
Easy and accessible gluten free, dairy free, paleo and Whole30 friendly recipes for everyday life.| Rooted in Nature
This paleo chicken noodle soup leaves nothing out. Hearty vegetables, healthy broth, tender chicken, and even actual noodles! It's the perfect comfort food for chilly evenings.| Rooted in Nature
Finding a dinner the whole family will eat can be challenging. These healthy casserole recipes are the answer to family dinner night. Easy to make and loved by adults and kids alike!| Rooted in Nature
This sweet potato salad is not your grandma's boring old recipe! With bacon, green onions, and a tangy dressing, it's perfect for your next cookout. #sweetpotatosalad #whole30recipe #whole30 #paleorecipe #sweetpotatoerecipe #baconrecipe| Rooted in Nature
This mediterranean tuna salad recipe offers an alternative from the original. Sundried tomatoes, olives, artichokes and more provide a bright, flavorful salad!| Rooted in Nature
A versatile creamy cilantro lime dressing that takes just minutes to make! Use as a salad dressing, dip, topping or sauce for a burst of flavor.| Rooted in Nature
This Chicken Bacon Ranch Casserole is simple, delicious, and is a hit with both kids and adults. A quick and easy Whole30 weeknight meal!| Rooted in Nature
Did you know that most store-bought olive oil is not really olive oil at all? Here's everything you need to know about extra virgin olive oil, and how to get the best extra virgin olive oil there is.| Rooted in Nature
Shrimp head-on vs. head-off: Which is better? Learn the key differences in taste, texture, and cooking tips so you can pick the perfect shrimp for your recipe!| Rooted in Nature
This paleo buffalo chicken casserole is so easy to make! Just 7 ingredients and full of veggies, it's the perfect weeknight meal.| Rooted in Nature
Making homemade mayonnaise is easier than you think! Here is everything you need to know about the process.| Rooted in Nature
These chili roasted spicy brussel sprouts turn it up a notch. Not a sprout fan? Try the sauce on any roasted veggies for a kick!| Rooted in Nature
This homemade Whole30 ranch dressing recipe is the only one you'll ever need. Put it on veggies, put it on salad, put it on everything!| Rooted in Nature
These ground beef bulgogi bowls are quick and delicious. Grain free and packed full of flavor, they're the perfect easy weeknight meal!| Rooted in Nature
This garlic cream sauce is so versatile and adds a boost of flavor to any dish! Ready in just 20 minutes, its the perfect addition to a weeknight meal.| Rooted in Nature
This quick & easy recipe for Chinese Stir Fry is the perfect weeknight meal! With only a few ingredients and ready in just 20 minutes, this Chinese Stir Fry is sure to be your new go-to recipe.| Rooted in Nature
Loaded with dark leafy greens, lean protein, turmeric, and healthy avocado, these autoimmune healing bowls have everything that your body needs and nothing that it doesn't!| Rooted in Nature
No one should have to live without dessert. Even with dietary limitations, you can serve these beautiful AIP Easter desserts at your gathering and wow your friends and family.| Rooted in Nature
Learn the best ways to prune blueberry bushes year after year for the best crop and the most berries!| Rooted in Nature
The quickest, easiest, and most delicious Whole30 mayo you will ever eat. With just 6 ingredients, you can have it made in no time!| Rooted in Nature
Rowing is one of the best options for a full-body workout there is. You can do it at any fitness level, and it's a great low impact exercise. If you're looking to buy a piece of cardio equipment for your home gym, I would argue that a rowing machine would be one of the best... Read More The post The Best Rowing Machine for CrossFit appeared first on Rooted in Nature.| Rooted in Nature
A common misconception, but chickens do not need a rooster to lay eggs! Here's how it works.| Rooted in Nature
Oils and fats can be so confusing! Use this list of healthy fats to determine which ones you should be consuming, and find ways to work them into your diet.| Rooted in Nature
This turnips recipe is a doppelgÀnger for roasted potatoes. It's the perfect side dish if you're looking for lower carb options than the starchy alternative.| Rooted in Nature
Radish vs turnip - what's the difference? These two root vegetables do have a lot of similarities, but are used in different ways.| Rooted in Nature
This sugar free teriyaki sauce is so easy to make! It's paleo, AIP friendly, and Whole30 compliant. Who needs takeout when you can make sauce this good?| Rooted in Nature
Learn why it's so important to maintain grip strength, as well as hand grip strength exercises you can do in just a few minutes each day to improve yours!| Rooted in Nature
These creamy mashed turnips are the perfect low carb alternative to traditional mashed potatoes. Just 4 ingredients and downright delicious!| Rooted in Nature
These dairy free Instant Pot recipes are perfect for busy weeknights. They make meal prep easy and are all flavors the whole family will love!| Rooted in Nature
These low carb turnip fries are a delicious way to get a healthy serving of vegetables. Makes a great side dish or snack!| Rooted in Nature
These cauliflower mashed potatoes with roasted garlic are simple to make and delicious to eat. They're creamy, smooth, and dairy free!| Rooted in Nature
The mixed grip deadlift is often used as a way to lift heavy loads when our double-overhand grip fails us. But is it really the best choice? Here's what a mixed grip is, when the right time to use a mixed grip deadlift is, and when to skip it. What is a mixed grip Mixed grip is... Read More The post Mixed Grip Deadlift: Friend or Foe? appeared first on Rooted in Nature.| Rooted in Nature
This ramp compound butter is so simple and so flavorful. It's a great way to not let your ramps go to waste and be able to enjoy them for weeks instead of days! What are ramps? First things first, what on earth are ramps? Allium Tricoccum is the scientific name for this unique plant. If... Read More The post Compound Ramp Butter Recipe appeared first on Rooted in Nature.| Rooted in Nature
Learn how to do toes to bar, and how to train all the different parts of this movement to gain the strength and confidence for toes to bar.| Rooted in Nature
