Budget-Friendly Recipes for One or Two People - every portion $2 or less, from New York Times best-selling author Kathleen Flinn| Kathleen Flinn - Storyteller. Cook. Teacher.
Rolled oats soak overnight in milk and yogurt, softening into a creamy, ready-to-eat meal by morning. They’re packed with fiber, complex carbs, and essential minerals, giving you steady energy that lasts for hours. With endless flavor variations, you can prep several jars at once for grab-and-go breakfasts all week. The post Overnight Oats first appeared on Kathleen Flinn. The post Overnight Oats appeared first on Kathleen Flinn.| Kathleen Flinn
Chia pudding is popular because it’s healthy, filling, low-calorie and like overnight oats, virtually effortless. Chia seeds are tiny nutrition powerhouses packed with fiber, protein, omega-3 fatty acids, and minerals like calcium and magnesium. When soaked, they absorb liquid and form a thick, creamy texture. The post Chia Pudding first appeared on Kathleen Flinn. The post Chia Pudding appeared first on Kathleen Flinn.| Kathleen Flinn
The classic budget meal found in cuisines around the world, together they make a complete protein and keep you full for hours. Cooking them in one pot saves time and lets flavors blend as they simmer. With a few pantry spices and simple add-ins, you can easily fine-tune to your taste. Black, kidney, pinto, cannellini, […] The post Recipe: One Pot Beans and Rice first appeared on Kathleen Flinn. The post Recipe: One Pot Beans and Rice appeared first on Kathleen Flinn.| Kathleen Flinn
The ultimate fast, budget-friendly meal — just tortillas, cheese, and whatever fillings you have on hand. They cook in minutes and are endlessly adaptable for breakfast, lunch, dinner, or snacks. Perfect for using up leftovers, they’re a crispy, melty way to turn odds and ends into something tasty. Stock some chili powder, oregano and grab […] The post Recipe: Quesadillas first appeared on Kathleen Flinn. The post Recipe: Quesadillas appeared first on Kathleen Flinn.| Kathleen Flinn
The first summer I moved to Seattle back in the 1990s, I decided I had to learn how to make planked salmon. Until I’d moved to the Northwest, I’d never even heard of it and within two weeks of arriving, I’d had it twice – and loved it. Back then, I’d also never been hiking […] The post How to Make Planked Salmon first appeared on Kathleen Flinn. The post How to Make Planked Salmon appeared first on Kathleen Flinn.| Kathleen Flinn
Reader question: “I have bought far more meat and cheese than usual due to the pandemic and now I am worried about it going bad. Is freezing meat OK? What about butter and cheese? How long will it last?” – Rebecca, Orlando FL Answer: I have been teaching people cooking in their homes for years. […] The post How to Freeze Meat, Cheese, Milk, Butter and Fish So You Can Actually Use It Later first appeared on Kathleen Flinn. The post How to Freeze Meat, Cheese, Milk, Butter and Fish So Y...| Kathleen Flinn
Easy, inexpensive yet nutrient-dense and comforting dish with beans that's ready in 30 minutes from New York Times best-selling author Kathleen Flinn| Kathleen Flinn - Storyteller. Cook. Teacher.
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If you want to learn how to make gumbo, you have to start by understanding that there isn’t a single recipe or any “right” ingredients. As Chuck Taggart of the GumboPages notes, “There are as many variations on gumbo as there are Louisianians.” I’m here to show you how to make gumbo out of whatever […] The post How to Make Gumbo Out of (Almost) Anything first appeared on Kathleen Flinn. The post How to Make Gumbo Out of (Almost) Anything appeared first on Kathleen Flinn.| Kathleen Flinn
How to make risotto, even if you don't have the right rice.| Cook Fearless from Kathleen Flinn - Storyteller. Cook. Teacher.
by Kathleen Flinn Learning to make stock is a kitchen fundamental. Given that a quart of stock averages $2.25 in the supermarket, it's a worthwhile investment to learn to make it on your own. This is especially true if you're a fan of roast chicken, either homemade or store-bought. You can literally just toss the| Kathleen Flinn - Storyteller. Cook. Teacher.
Let's be honest: We all tend to buy and make too much food for Thanksgiving. I do it every year. And you must have too, or you wouldn't be looking for ideas for holiday leftovers, right? Personally, I love holiday leftovers. They may even be the best part of the whole holiday dinner. When I| Cook Fearless from Kathleen Flinn - Storyteller. Cook. Teacher.