Impossible Cheeseburger Pie (No Bisquick)
Imagine all your favorite burger flavors (ground beef, melty cheddar, tangy pickles) in a one-dish pie. Your new go-to for easy weeknight comfort.| The Dinner Bell
Imagine all your favorite burger flavors (ground beef, melty cheddar, tangy pickles) in a one-dish pie. Your new go-to for easy weeknight comfort.| The Dinner Bell
Wholesome recipes for modern families. Diabetes-friendly dinners, sourdough, and allergy-aware meals that nourish and bring joy to the table.| The Dinner Bell
Cottage cheese egg bites with 8g protein each. Freezer-friendly, blood sugar friendly, and way better than store-bought.| The Dinner Bell
Classic meatballs in marinara sauce. Unlock zesty Italian flavors with garlic, herbs and tangy tomatoes in a one-pot meal.| The Dinner Bell
These fluffy banana waffles are packed with protein and naturally sweet. Greek yogurt and vanilla add a delicious touch!| The Dinner Bell
An easy meal prep weeknight entree taco salad with a homemade honey lime vinaigrette and your choice of lettuce and healthy toppings.| The Dinner Bell
Fresh tomatoes, basil, and mozzarella get a twist in this Caprese Chopped Salad with crisp greens and a zesty lemon dressing.| The Dinner Bell
Browse the Latest hey there! I'm Joanie. I help you enjoy food that’s both satisfying and blood sugar–friendly. From weeknight dinners to sourdough bakes, my recipes prove you can nourish your body without restriction. Most Recently Published explore recipes Know what you're looking for? Browse full recipe index popular! Salmon Piccata Full of flavor and […]| The Dinner Bell
Light, crispy, and nutrient-packed, these easy homemade flax seed crackers are perfect for snacking. Like a better, DIY version of Triscuits!| The Dinner Bell
A quick and easy succotash soup made with simple vegan ingredients like zucchini, beans and peppers for your family's healthy weeknight dinner.| The Dinner Bell
Fluffy, moist sourdough discard cornbread with a hint of sweetness and tang. Perfect for chili night or barbecue!| The Dinner Bell
If you have explored my Blood Sugar Friendly Recipes, you've probably seen me mention CGMs (Continuous Glucose Monitors). Maybe you're wondering what exactly that means, or why someone without diabetes would wear one. I started wearing a CGM in 2024 to address severe hormonal symptoms, and it completely transformed my health. I've unlocked better sleep, […] The post What is a CGM? How Wearing One Changed My Health appeared first on The Dinner Bell.| The Dinner Bell
Carmelized roasted butternut squash with whipped ricotta and buttery pine nuts. A stunning fall side dish that's also blood sugar friendly.| The Dinner Bell
These slow cooker country style pork ribs are budget-friendly (country style ribs are one of the most affordable cuts of pork) and fall-off-the-bone tender after a long, lazy day in the slow cooker. Bonus: Also well-balanced for stable blood sugar. Why This Recipe Works IRL This recipe was born out of a grocery run to […] The post 5-Ingredient Slow Cooker Country Style Ribs appeared first on The Dinner Bell.| The Dinner Bell
Stuffed Pepper Bowls recipe. All the flavors you love in less time. Easy meal prep with components that work all week long!| The Dinner Bell
This chicken noodle casserole without any canned soup has an easy cream sauce, tender egg noodles, chunks of white meat chicken and peas.| The Dinner Bell
Learn how fat, protein, carbs, and fiber work together to support blood sugar, hormones, and boost energy without restrictive dieting.| The Dinner Bell
Cottage Cheese Blueberry Muffins deliver on satisfaction thanks to an extra dose of protein, plus the cottage cheese keeps them incredibly moist and tender. A grab-and-go baked good that helps you feel good! Why the Cottage Cheese in Muffins? Truth? I accidentally ordered three large containers of cottage cheese when I meant to order one. […]| The Dinner Bell
Easy fresh homemade salsa with blended roma tomatoes, garlic, cilantro and spices. Tastes better than store bought and half the price!| The Dinner Bell
Instant Pot beef tips are a melt-in-your-mouth main dish made with sherry gravy and savory mushrooms. Comfort food made easy!| The Dinner Bell
Spinach salad with sweet mandarin oranges, crunchy almonds and a tangy bite from a quick homemade vinaigrette that comes together in minutes.| The Dinner Bell
This slow cooker beef stew swaps turnips for potatoes and uses natural thickening for all the comfort without the glucose spike.| The Dinner Bell
Sugar-free chocolate chip cookies that taste amazing and support blood sugar balance with toasted quinoa flour and allulose. Family approved!| The Dinner Bell
Easy veggie shrimp pasta that's diabetic-friendly and ready in 20 minutes! High protein, high fiber, perfect for blood sugar management.| The Dinner Bell
Super creamy chocolate peanut butter protein ice cream packed with 44g+ protein and anti-inflammatory ingredients perfect for fueling recovery. When I had surgery recently, my surgeon emphasized getting enough protein for proper tissue repair and recovery. She suggested daily protein shakes. The problem is I've never been a fan of protein shakes. But I do […] The post Chocolate Peanut Butter Ninja Creami (High Protein) appeared first on The Dinner Bell.| The Dinner Bell
Craving a restaurant-worthy dinner and want to keep your blood sugar in check? This buttery, lemon-caper Salmon Piccata delivers all the rich flavors of the classic chicken dish with virtually no carbs and enough protein to keep you satisfied for hours. Bonus: It takes less than 30 minutes to make! Why I Created This Recipe […] The post Salmon Piccata (Low Carb) appeared first on The Dinner Bell.| The Dinner Bell
An easy one-pan Mediterranean chicken quinoa bake packed with protein, fiber, and flavor. A diabetes-friendly dinner that satisfies.| The Dinner Bell
Ice cream pie with a light chocolate Rice Krispie crust takes minutes to make is super refreshing and a perfect treat to end a special meal.| The Dinner Bell
Sour cream waffles are light, fluffy, and tender with a touch of creamy richness. An easy recipe to make weekends more memorable!| The Dinner Bell
Saucy, tangy Ground Chicken Sloppy Joes are a one-pan meal that doesn't require a ton of ingredients and under 30 minutes to make!| The Dinner Bell
An easy version of Chicken a la King with diced chicken breast, mushrooms and peppers in a creamy sauce made from scratch. Serve it over noodles, rice or toast.| The Dinner Bell
A super easy sheet cake recipe, fruit cocktail cake is impossible to mess up and is super moist thanks to canned fruit cocktail.| The Dinner Bell
This rich and easy-to-make dark chocolate bark satisfies sweet cravings while nourishing your body with antioxidants and fiber!| The Dinner Bell
Crispy, buttery sourdough discard crackers with only two ingredients. Full of tangy flavor plus options to mix in cheese and seasonings.| The Dinner Bell
The best recipe for soft sourdough discard garlic knot rolls. Fluffy inside, golden outside, and brushed with garlic butter and Parmesan.| The Dinner Bell
Cottage Cheese Bagels are incredibly quick to make and packed with protein, perfect for busy mornings or school lunches that kids will love.| The Dinner Bell
This Blue Hawaii Mocktail has sweet pineapple, tangy citrus, and a stunning blue hue deliver all the tropical flavors without the alcohol.| The Dinner Bell
No Chill Chocolate Chip Cookies bake up with the perfect balance of crispy and chewy, and spread just right in the oven without going flat.| The Dinner Bell
Leftover Oatmeal Cookies are EASY and a great way to use up leftover oatmeal. Mix in your favorite dried fruits and enjoy this healthy, snack worthy cookie.| The Dinner Bell
No-bake rice krispie cookies are full of chocolate and peanut butter flavor. Crispy, crunchy, light and easy to make.| The Dinner Bell
A FAVORITE low carb keto side, this Creamy Mashed Cauliflower is extra tasty with roasted garlic and an easy trick for added flavor.| The Dinner Bell
This sourdough sandwich bread is a beginner sourdough recipe with a light and fluffy texture. And costs less than $1 per loaf!| The Dinner Bell
These teriyaki salmon bites are a quick, healthy and flavorful entree ready in under 30 minutes on the stovetop or in the air fryer.| The Dinner Bell
This Classic Caesar Salad recipe has a tangy garlic dressing tossed with romaine lettuce and two kinds of cheese.| The Dinner Bell
A bold salad with arugula, crisp apples, sweet dried cranberries, pecans and scallions, tossed in a five-ingredient apple cider dressing.| The Dinner Bell
The Blue Ocean Mocktail made with blue curaçao, coconut cream, and fizzy sodas for a stunning tropical drink perfect for summer entertaining.| The Dinner Bell
A vibrant green Indian condiment that adds fresh, herby zing to any meal with cilantro, ginger, mint, garlic and citrus.| The Dinner Bell
An impossibly easy soup recipe that calls for leftover pork and hominy. Have dinner on the table in minutes with minimal cooking. Something different!| The Dinner Bell
The BEST Mexican style rice bursting with savory tomato and garlic flavor cooked to perfection just like your favorite Mexican food restaurant.| The Dinner Bell
Peanut Sauce Chicken Lettuce Wraps are healthy no-cook dinner ready in 15 minutes with rotisserie chicken, fresh veggies, and homemade sauce.| The Dinner Bell
Gluten Free Monster Cookies are the ultimate soft and chewy cookie mash-up made with peanut butter, oatmeal, chocolate chips and M&Ms.| The Dinner Bell
Fudgy double chocolate chip cookies are soft, and loaded with chocolate chips. Part cookie, part brownie and totally indulgent.| The Dinner Bell
A chewy oatmeal cookie with a buttery crisp streusel topping. Its a new twist on an old favorite with a hefty helping of warm fall spices.| The Dinner Bell
Kifle are a crescent-shaped pastry with apricot, raspberry, nut or cheese filling. Handed down through the generations for the holidays.| The Dinner Bell
Enjoy delicious homemade sourdough discard English muffins with perfect nooks and crannies in this easy, waste-reducing recipe.| The Dinner Bell
Fonio Pilaf with toasted almonds is a quick-cooking, nutritious ancient grain dish that's ready in under 20 minutes.| The Dinner Bell
Vegan cream of mushroom soup made with fresh portobello mushrooms, non-dairy milk and macadamia nuts. Works as a substitute in casseroles!| The Dinner Bell
This Sugar Free Coffee Cake is super moist with bold spices and buttery streusel for a satisfying treat that won't spike your blood glucose.| The Dinner Bell
Irresistibly moist Sourdough Discard Chocolate Muffins deliver intense chocolate flavor, perfect for brunch or dessert.| The Dinner Bell
Sorghum bread is naturally gluten-free with a satisfying texture and nutty sweetness while supporting your health and the environment.| The Dinner Bell
This super easy and highly addictive salsa verde recipe is full of flavor with roasted peppers. The spice level is up to you!| The Dinner Bell
Pulled Pork sandwiches get a Mexican twist and are a cinch in the Instant Pot. It's a great dish to serve when having guests and makes great leftovers.| The Dinner Bell
Easy Peanut Noodles have a creamy, tangy sauce you make in the blender with peanut butter. Add veggies for a fresh and quick meal!| The Dinner Bell
A green salad with mushrooms, scallions, and almonds that you'll want to eat every day. Tossed with a zesty dijon mustard and basil dressing.| The Dinner Bell
The tastiest veggie burger recipe made with edamame and mushrooms. Totally plant based, vegan and keto friendly, they freeze well and won't crumble!| The Dinner Bell
A high-protein cottage cheese pizza crust is easy to make, deliciously crisp and tender and finished off with your favorite pizza toppings.| The Dinner Bell
A quick, healthy Chia Yogurt Parfait loaded with protein, fiber, and healthy fats. Customize it with toppings for a power-packed breakfast.| The Dinner Bell
A stunning a delicious beef roast that won't break the bank this holiday season. A fool-proof recipe that will become a special-occasion go-to.| The Dinner Bell
An easy one-pot meal of shredded pork and chilies in a savory broth. Mexican Pork Stew is so comforting! A one-pot meal, it's also keto and gluten free.| The Dinner Bell
Vegan Charro Beans are a plant-based take on a classic Mexican dish, with tender pinto beans in a smoky, spiced tomato-chile sauce.| The Dinner Bell
Start your day with quick, nourishing fonio porridge, packed with protein and topped with your favorite fruits and nuts.| The Dinner Bell
A super easy recipe for Instant Pot pork carnitas, mouthwatering Mexican style shredded pork with orange, garlic and spices. Don't miss the secret shortcut!| The Dinner Bell
Inspired from a popular American-Japanese restaurant salad, made with carrots, rice vinegar and loads of fresh ginger.| The Dinner Bell
Chicken Ramen Salad is a hearty entree salad. Crunchy, light, and packed with good-for-your ingredients. Sure to become a weeknight favorite.| The Dinner Bell
These sourdough pumpkin muffins stand out with a hint of rich molasses flavor and all the cozy fall spices. Pumpkin pie in muffin form!| The Dinner Bell
This healthy homemade granola recipe is made with oats, seeds, and nuts, based on a favorite family recipe, updated for a low-sugar diet.| The Dinner Bell
Green Chili Egg Casserole is our family's favorite breakfast casserole recipe with a southwest flavor. It's super easy, mild in flavor and can be made the night before to make your morning a breeze.| The Dinner Bell
Tuna baked potatoes are potato skins stuffed with a creamy potato and tuna filling topped with melty shredded cheddar cheese.| The Dinner Bell
Creamy, cheesy, southwest chicken casserole is made with salsa and sour cream, topped with melty jack cheese. A super easy family favorite.| The Dinner Bell
Miso Salmon Bowls are a restaurant-quality dinner in under 30 minutes thanks to a quick homemade marinade and the air fryer.| The Dinner Bell
Healthy Carrot Cake Cupcakes are naturally sweetened, packed with nutrients and made irresistibly moist with a secret ingredient.| The Dinner Bell
Budget-friendly oven hamburger steaks in mushroom gravy cook on a sheet pan with minimal prep. A hearty, family-approved dinner.| The Dinner Bell
This Pineapple Chia Seed Pudding combines the refreshing flavors of a piña colada with the powerhouse nutrition of chia seeds.| The Dinner Bell
Pineapple pico de gallo is a fresh twist on a classic salsa. Anti-oxidant rich, use it as a topping for fish and chicken or served with chips.| The Dinner Bell
Peanut Butter and Jelly Overnight Oats are protein and fiber-rich, low in sugar, easy to make, and one of my kids' favorite breakfasts.| The Dinner Bell
Naturally sweet and fudgy Gluten Free Sugar Free Black Bean Brownies are the healthy answer to indulging your chocolate cravings.| The Dinner Bell
This 5 ingredient ice cream Yule log combines a light chocolate cake with an ice cream filling, topped with a rich chocolate ganache.| The Dinner Bell
Easy Instant Pot Ground Beef Barley Soup has a flavorful broth filled with tender beef, with fresh vegetables and herbs.| The Dinner Bell
Easy recipe for Overnight Sourdough Discard Focaccia Bread practically makes itself and is the lowest maintenance bread recipe ever.| The Dinner Bell
Super creamy, fast and easy Instant Pot Chicken Corn Chowder is hearty and comes together in under an hour.| The Dinner Bell
Crock Pot Jalapeno Popper Dip is an easy, cheesy party appetizer loaded with fresh jalapeños and topped with crispy bacon.| The Dinner Bell
Chocolate Cookies and Cream Cookies are soft, fudgy chocolate cookies with OREO pieces and white chocolate chips.| The Dinner Bell
Spicy Dill Pickle Dip is ready to rock your next party. It's a creamy dip with a kick of spice and zesty pickle flavor.| The Dinner Bell
Gingerbread Cake with Cinnamon Molasses frosting is a holiday favorite, full of warm spices and a not-too-sweet old fashioned frosting.| The Dinner Bell
Lemon White Bean Soup with Turkey and Greens is a fast and flavorful soup with a lemony broth. Great for using leftover turkey or chicken.| The Dinner Bell
An easy show-stopper party platter. This four-ingredient cheesecake fruit dip is creamy and tangy like cheesecake and lightly sweetened with preserves.| The Dinner Bell
A cozy ground beef and spinach recipe with rice and melty jack cheese. This one is straight from grandma's recipe box.| The Dinner Bell
These homemade sourdough discard bagels are the perfect balance of chewy and tender. Still good several days after they're made, too!| The Dinner Bell
Vegan, gluten-free, and keto friendly, this celebratory vegan apple tart dessert with an almond crust can be enjoyed by all!| The Dinner Bell
The lightest, fluffiest sourdough discard cinnamon rolls with cream cheese frosting, thoroughly tested to ensure perfection every time.| The Dinner Bell
