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Contact Us Get started and answer questions You are one more step closer to getting counseling started. We know it’s quite a process to get here. Even when you are…| Healing Well Counseling
Contact Us Get started and answer questions You are one more step closer to getting counseling started. We know it’s quite a process to get here. Even when you are…| Healing Well Counseling
Trauma Bookshelf Welcome to our bookshelf. These are great books on healing from abuse and trauma that we regularly recommend to our clients. We only share books here we have…| Healing Well Counseling
Articles on Trauma & Healing Latest Blog Posts Latest Blog Posts Filter by Topics: All Learn About Trauma Take Care of Yourself Five Reasons Why Couples Counseling Doesn’t Work For…| Healing Well Counseling
Have you gone to couples counseling to address your partner’s abuse? If you have, and it didn’t help (or made things worse), you are not alone. Couples Counseling is usually… The post Five Reasons Why Couples Counseling Doesn’t Work For Abuse [Video] appeared first on Healing Well Counseling.| Healing Well Counseling
In this video, Jocelyn talks about three common abuse tactics that are often not discussed in the public. Have you heard of these before? This video was originally posted LIVE… The post Common Abuse Tactics You May Not Know About [Video] appeared first on Healing Well Counseling.| Healing Well Counseling
Being in a toxic relationship often feels like standing in the middle of a thick fog. In that type of hazy environment, you can’t sense directions, you don’t know what’s up… The post Domestic Abuse: 5 Control Tactics and How to Counter Them appeared first on Healing Well Counseling.| Healing Well Counseling
As discussed in the article “Trauma Survivors: Why Relaxation Skills Don’t Work and What to Do Instead”, grounding techniques* are different from relaxation techniques because they have a different aim.… The post Grounding Techniques: Individualized Coping Skills That Really Work appeared first on Healing Well Counseling.| Healing Well Counseling
It happens every year. A thick fog sets in all around you. There’s a heavy depression you can feel deep in your bones. You realize that despite all the work you’ve… The post Getting Through A Trauma Anniversary appeared first on Healing Well Counseling.| Healing Well Counseling
So many of us have convinced ourselves that it's wrong to feel angry. We shouldn't feel angry, we think, because there are healthier ways to respond when something is wrong. We see… The post How Anger Heals Us appeared first on Healing Well Counseling.| Healing Well Counseling
As a New Yorker who experienced 9/11, I often find myself feeling triggered by large-scale community tragedies. Whether it's coverage of a terrorist attack, or a mass shooting, etc... four… The post When the World Hurts & You’re Feeling Triggered appeared first on Healing Well Counseling.| Healing Well Counseling
After the fog clears from a painful relationship, a loss, or some other traumatic experience, you'll suddenly realize you have no idea who you are anymore. Even though it's scary… The post Who Am I Now? Rediscovering Yourself After Trauma appeared first on Healing Well Counseling.| Healing Well Counseling
Fact: You CAN heal from trauma. You can live a full and meaningful life, even with what's happened in your past. See what other trauma survivors have done.| Healing Well Counseling
If you're feeling stuck and lost after a hurtful relationship, we'll give you tools to take back your life. Find out about counseling for trauma survivors.| Healing Well Counseling
Trauma survivors often deal with flashbacks when relaxed. You may be better served by customized grounding techniques than typical relaxation techniques.| Healing Well Counseling
