DARIEN, IL – A new study to be presented at the SLEEP 2025 annual meeting found that teens with earlier, more efficient, and less variable sleep patterns at age 15 had better cardiovascular health at age 22. Results show that several healthy sleep habits at age 15 predicted a higher (better) cardiovascular health score [...] The post Healthy sleep patterns in adolescence predict better cardiovascular health in the future appeared first on SLEEP Meeting.| SLEEP Meeting
DARIEN, IL – A new study to be presented at the SLEEP 2025 annual meeting found that teens who get moderate — but not excessive — catch-up sleep on weekends have fewer symptoms of anxiety symptoms. Results show that teens who got up to two more hours of sleep on weekends than on weekdays [...] The post Study identifies the ‘sweet spot’ for catch-up sleep by teens on weekends appeared first on SLEEP Meeting.| SLEEP Meeting
DARIEN, IL – A new study to be presented at the SLEEP 2025 annual meeting found that poor sleep quality is related to relationship insecurity, which moderates the effect of sleep quality on daily feelings of jealousy. Results show that anxious attachment, which involves difficulties with trust and low self-esteem in relationships, was related [...] The post Relationship insecurity is the link between poor sleep and feelings of jealousy appeared first on SLEEP Meeting.| SLEEP Meeting
DARIEN, IL – A new study to be presented at the SLEEP 2025 annual meeting found that bedtime procrastination among college students is socially influenced by the need to belong. Results show that sleep duration was more than an hour shorter on school nights when college students delayed their bedtime for in-person social leisure [...] The post How late college students go to sleep is influenced by the need to belong appeared first on SLEEP Meeting.| SLEEP Meeting
DARIEN, IL – A new study to be presented at the SLEEP 2025 annual meeting found that strong family relationships and high parental engagement are among the aspects of social connectedness that are associated with sufficient sleep duration in pre-teen children. Results show that eating dinner with family and participating in neighborhood activities were predictive [...] The post Parental engagement associated with better sleep in pre-teen children appeared first on SLEEP Meeting.| SLEEP Meeting
DARIEN, IL – A new study to be presented at the SLEEP 2025 annual meeting found that bedtime procrastination in young adults is associated with specific personality traits, including depressive tendencies. Results show that bedtime procrastination was associated with higher neuroticism and lower conscientiousness and extraversion. These results remained significant after statistically adjusting for chronotype. [...] The post Study identifies personality traits associated with bedtime procra...| SLEEP Meeting
DARIEN, IL – A new study to be presented at the SLEEP 2025 annual meeting found that adolescents who prefer to sleep and wake up later (“night owls”) reported greater impulsivity than those who prefer to sleep and wake up earlier (“morning larks”). Results show that adolescents with self-reported evening preference, or “night owl” [...] The post Circadian preference is associated with impulsivity in adolescents appeared first on SLEEP Meeting.| SLEEP Meeting
DARIEN, IL – A new study to be presented at the SLEEP 2025 annual meeting found that excessive daytime sleepiness is associated with higher odds of all-cause mortality in middle-aged women but not in younger or older women. Results show that the adjusted odds of all-cause mortality were 16% higher in women between the [...] The post Excessive daytime sleepiness is associated with mortality in middle-aged women appeared first on SLEEP Meeting.| SLEEP Meeting
New SLEEP 2025 study finds sleep professionals favor CPAP while patients favor tirzepatide for comorbid obesity and OSA, highlighting a preference gap.| SLEEP Meeting
SLEEP is the premier conference dedicated to clinical sleep medicine, sleep and circadian research, and sleep health.| SLEEP Meeting
A new study to be presented at the SLEEP 2025 annual meeting found napping behaviors predict mortality risk in middle-to-older aged adults.| SLEEP Meeting