Common myths surrounding mental health
Mental health is a topic of growing importance in today's society. Despite increased awareness, there are still numerous misconceptions and myths| Clinical Psychology
Mental health is a topic of growing importance in today's society. Despite increased awareness, there are still numerous misconceptions and myths| Clinical Psychology
It’s easy to refer to our clinic Phone: 03 9077 0122 Fax: 03 8669 4101 Email: admin@ccp.net.au Book online via our portal Who can refer? Referrals can be| Clinical Psychology
Ever noticed that after a rough night of sleep, you’re more irritable, less patient, or struggle to connect with others? It turns out, there’s science behind that. Poor sleep doesn’t just affect how we feel, it can also change how we relate to the people around us. What the Research Says A recent study published […] The post Does Poor Sleep Make Us Less Empathetic? appeared first on Clinical Psychology.| Clinical Psychology
Pacing is an active self-management strategy designed to help break the boom-bust cycle of chronic pain (explained here: The Boom-Bust Cycle of Chronic Pain). Instead of pushing hard during good days and resting excessively on bad days, pacing involves balancing activity and rest to maintain a steady level of function without overexerting the body. Pacing […] The post The Role of Pacing in Chronic Pain Management appeared first on Clinical Psychology.| Clinical Psychology
Living with chronic pain can feel like navigating a constant struggle between activity, pain, and recovery. For many individuals, this battle creates a pattern of behaviour known as the “boom-bust” cycle. This cycle is characterised by periods of overactivity followed by increased pain and exhaustion, often resulting in a dramatic drop in function. What is […] The post The Boom-Bust Cycle of Chronic Pain appeared first on Clinical Psychology.| Clinical Psychology
Have you heard of Alexithymia? The construct of alexithymia was identified in the 1970s. The term originated from Greek roots; “no words for emotion”. Alexithymia is a psychological construct that describes difficulty in verbal expressions of affect (feellings) which leads to description of emotions as physiological reactions or somatic sensations as opposed to feelings (Hogeveen […] The post Don’t know the name of the word for what you feel? We have a word for that! appeared firs...| Clinical Psychology
How Trauma Therapy Can Improve Your Life Beyond Symptom Reduction If you’re living with PTSD, you’ve probably wondered: Will I ever get better? Will therapy actually help me feel like myself again? These are important and valid questions. And while symptom relief is often the focus of PTSD treatment, there’s something else worth knowing—trauma-focused therapy […] The post Will I Recover from PTSD? appeared first on Clinical Psychology.| Clinical Psychology
In Australia, there are four main professional groups that diagnose PTSD. Two coming from medical professionals and two coming from allied health professionals these are : Medical Professionals (1) General Practitioners (2) Psychiatrists Allied Health Professionals (3) Psychologists (4) Clinical Psychologists Commonly in Australia a GP will do a mental health assessment over a longer […] The post Who can diagnose PTSD in adults? appeared first on Clinical Psychology.| Clinical Psychology
Ever feel like you keep reacting to things in ways that don’t really make sense? Sometimes, not even just to other people, but ourselves as well? Part of the answer may lie in the way our past influences the present. The general consensus is that there isn’t just one factor that shapes the way we […] The post Old Patterns, New You: Why the Early Years Still Matter appeared first on Clinical Psychology.| Clinical Psychology
In a world where businesses regularly engage with online feedback, it can seem odd when health professionals might choose to stay silent. But for psychologists in Australia, a new code of conduct comes into force December 2025. In the new code of conduct not responding to reviews is actually a matter of ethics and law. […] The post Why Psychologists at the Centre for Clinical Psychology Won’t Respond to Google Reviews appeared first on Clinical Psychology.| Clinical Psychology
Understanding Resilience in Psychology Resilience is often misconceived as merely a personal trait—one either has or does not have. However, current psychological and developmental research underscores that resilience is far more dynamic and multifaceted. Originally thought of as a static trait enabling individuals to withstand adversity from a singular traumatic event, resilience has now evolved […] The post What is Resilience: A Brief Outline appeared first on Clinical Psychology.| Clinical Psychology
In another blog on this site we outlined a number of myths about mental health. We have found even more. These misconceptions are important to discuss, as| Clinical Psychology
Our psychologists can help you manage a range of emotional concerns & mental health challenges, book a clinical psychologist in Carlton, Melbourne today.| Clinical Psychology
In today's fast-paced world, the language we use often reflects the latest trends and ideas. One area where this is particularly noticeable is in the| Clinical Psychology
