Seasoned with garlic, lemon, and the North African spice blend ras el hanout, these air fryer chicken thighs always turn out golden and juicy with perfectly crisp skin. Change up the spice blend and it's easy to customize this recipe however you like! The post Air Fryer Chicken Thighs with Ras el Hanout appeared first on The Mediterranean Dish.| The Mediterranean Dish
Italian Green Beans (Fagiolini alla Genovese) are tender blanched green beans tossed in a bold, zippy dressing made with anchovies, lemon juice, and olive oil. Finished with crispy garlic chips, it’s a quick, flavor-packed vegetable side dish that’s both easy and elegant. The post Italian Green Beans (Fagiolini alla Genovese) appeared first on The Mediterranean Dish.| The Mediterranean Dish
Poached flounder topped with sweet corn salsa is a healthy Mediterranean Diet-friendly dinner recipe you’ll make on repeat. The post Poached Flounder with Sweet Corn Salsa appeared first on The Mediterranean Dish.| The Mediterranean Dish
End summer on a delicious note! These Labor Day recipes for grilled mains, fresh salads, and no-bake desserts will help add bring Mediterranean flair to your cookout.| The Mediterranean Dish
Making tomato confit—cooking whole tomatoes low and slow in olive oil with garlic and herbs—transforms them into a sweet-savory flavor party perfect for spreading on toast or tossing with pasta.| The Mediterranean Dish
The best marinated grilled chicken thighs recipe you will find! Get all the tips for how to grill chicken thighs perfectly + the perfect sauce to serve!| The Mediterranean Dish
Greek chicken marinade with garlic, lemon, and oregano. Learn how to marinate chicken with this easy chicken marinade recipe!| The Mediterranean Dish
The Internet's BEST and LARGEST collection of Mediterranean diet recipes from the experts at The Mediterranean Dish. Easy, wholsome recipes for every day.| The Mediterranean Dish
This sun dried tomato recipe is the condiment of your dreams. Use this sun dried tomato spread to elevate sandwiches, pizza, burgers, eggs, and dips!| The Mediterranean Dish
Grilled stuffed peppers with a sweet, smoky filling of freekeh, spiced chicken, dried fruit, almonds, and a layer of melty mozzarella make for a hearty main course, no need to turn on the oven!| The Mediterranean Dish
Bursting with fresh summer vegetables and dressed with flavorful basil pesto, this light pasta salad just might become your favorite potluck dish.| The Mediterranean Dish
A few tips make all the difference in this all-star Spanish Tortilla recipe made with eggs and potatoes, gently cooked in olive oil.| The Mediterranean Dish
This refreshing watermelon fruit salad with cantaloupe, pistachios, and honey-lime syrup is perfect for summer picnics and easy entertaining.| The Mediterranean Dish
Shrimp pesto pasta with cherry tomatoes, fresh spinach, and basil pesto is a fresh, flavorful dinner that's ready in just 30 minutes.| The Mediterranean Dish
Gremolata is a zesty three-ingredient condiment from northern Italy that can brighten any dish. Sprinkle it on everything from rich stews and braises to hearty soups to grilled fish or vegetables!| The Mediterranean Dish
Crispy, golden broccoli fritters made with chickpea flour, herbs, and warm spices—an easy, gluten-free and dairy-free recipe perfect for lunch or a simple dinner.| The Mediterranean Dish
From paella to sangria, these 20+ Spanish recipes are perfect for the sun-soaked meals and easy entertaining of summer.| The Mediterranean Dish
Boquerones en Vinagre are marinated anchovies from Spain finished with garlic, parsley, and fruity olive oil—perfect for serving for tapas.| The Mediterranean Dish
The Internet's #1 source for Mediterranean Diet recipes, resources, and lifestyle information. Eat with the seasons, use whole foods, and share. Join us today!| The Mediterranean Dish
Briny sardines and anchovies, sweet golden raisins and onion, and fragrant fennel and saffron come together in pasta con le sarde, a Sicilian pasta.| The Mediterranean Dish
Ready in just 20 minutes! Love this perfectly tender Greek branzino with a bold garlicy, lemony sauce!| The Mediterranean Dish
All-star chicken souvlaki recipe takes you to the streets of Athens. Best souvlaki marinade; instructions for indoor/outdoor grilling & what to serve along.| The Mediterranean Dish
Easy, classic spanakopita recipe! Delicious Greek spinach pie with golden, crispy phyllo crust. Recipe comes with tips, video, and step-by-step photos.| The Mediterranean Dish
She started The Mediterranean Dish in 2014 fueled by a passion for sharing the recipes of her homeland with her Michigan-born daughters. It has since grown from a blog into a multi-media company with two cookbooks, The Mediterranean Dish: 120 Bold and Healthy Recipes You’ll Make on Repeat, and The Mediterranean Dish: Simply Dinner, an online store featuring the best olive oils, spices, and kitchen essentials from across the Mediterranean, and culinary travel tours to beautiful Mediterranean...| The Mediterranean Dish
BEST Gazpacho recipe you will find! Refreshing, flavor-packed Spanish chilled soup with tomatoes and vegetables. Ready in 15 minutes. Vegan.| The Mediterranean Dish
This vibrant antipasto platter is packed with flavor, color, and texture. Kick off your party Italian-style with this easy appetizer recipe!| The Mediterranean Dish
Eggplant salad with basil, mint, tomatoes, cucumber, and freshly made za'atar pita chips. Mediterranean summer on a plate!| The Mediterranean Dish
Ready in just 10 minutes, these Grilled Vegetable Kabobs with squash, mushrooms, onions, and brussels sprouts are a quick and easy way to add vegetables to any meal.| The Mediterranean Dish
Learn how to make roasted chickpeas! This crispy roasted chickpea recipe is an easy vegan, gluten-free snack, perfect for topping salads!| The Mediterranean Dish
This salmon burger recipe is loaded with Mediterranean-style herbs, spices, and a crispy bread crumb coating. Make salmon burgers tonight!| The Mediterranean Dish
Juicy, flavor-packed shrimp kabobs, tossed in a marinade with garlic, fresh herbs and spices; grilled to perfection! Video & tips included.| The Mediterranean Dish
Learn how to grill salmon like a pro! All you need to know for juicy grilled salmon cooked in foil or not. Tips + seasoning for big flavor!| The Mediterranean Dish
Grilled romaine lettuce is the foundation of this grilled romaine salad recipe with sweet corn, fresh tomatoes, and creamy tahini dressing.| The Mediterranean Dish
Learn how to cook corn on the cob with this easy grilled corn recipe! Plus my trick to bring grilled corn on the cob to the next level.| The Mediterranean Dish
Marinated in onion, garlic and lemon with several warm spices, these Mediterranean-style Grilled Chicken Wings are infused with flavor in every bite. An easy appetizer, game day snack or meal.| The Mediterranean Dish
You'll love this easy and bright black bean and corn salad with cherry tomatoes, Pablano pepper, fresh herbs. Not your average black bean salad!| The Mediterranean Dish
Suzy Karadsheh, owner of The Mediterranean Dish food blog is a true daughter of the Mediterranean, sharing her authentic voice and Mediterranean recipes for today's cook| The Mediterranean Dish
Italian strawberry pudding with basil, crème fraîche, and honey. This easy gluten-free dessert recipe takes just 15 minutes of hands on time!| The Mediterranean Dish
Rizogalo is a light and creamy Greek rice pudding made with whole milk, cinnamon, and lemon and orange zest. Enjoy this gluten-free dessert or breakfast.| The Mediterranean Dish
Pea salad should let the peas' delicate flavor shine. Let’s skip the mayo this year and instead make a summery pea salad with fresh mint and feta cheese.| The Mediterranean Dish
This tutorial is all you need to make the best darn grilled lamb chops, covered in loads of Mediterranean flavors! You'll love all the side ideas to go along| The Mediterranean Dish
Muhalabia is a Middle Eastern milk pudding that's similar to Italian panna cotta but finished with rose water and pistachios. Make this easy gluten free dessert recipe for your next dinner party!| The Mediterranean Dish
BESt authentic kofta kebab recipe, complete w/ video and step-by-step tuorial. You'll love these ground meat kabobs w/ fresh herbs and Mediterranean spices!| The Mediterranean Dish
Easy baklava recipe made with layers of honey-soaked crispy phyllo pastry and a delicious nut mixture. Comes with expert tips and step-by-step tutorial!| The Mediterranean Dish
Easy expert recipe and step-by-step tutorial for homemade pita bread. Mix up the quick dough, let it rise, and experience the magic of perfectly baked pita!| The Mediterranean Dish
Learn how to grill steak with this grilled skirt steak recipe, along with a punchy marinade with lemon, garlic, and Mediterranean spices.| The Mediterranean Dish
Learn how to grill vegetables like a pro! These perfectly charred Mediterranean grilled vegetables will have you coming back for more.| The Mediterranean Dish
Chicken saltimbocca is a twist on a traditional Italian dinner that pan-sears chicken cutlets with prosciutto and sage until juicy and flavorful.| The Mediterranean Dish
Cucumber tomato salad is an all-star Mediterranean salad recipe that can be served on its own or used as a topping to savory dishes.| The Mediterranean Dish
Need a make-ahead dessert that's gluten free and simple to make? Look not further than this easy rice pudding recipe with cinnamon and clove!| The Mediterranean Dish
Easy three bean salad recipe that packs extra crunch and loads of flavor from fresh herbs, capers, and a bright Dijon dressing. Vegan. GF| The Mediterranean Dish
All-star healthy lemon chicken . No butter. prepared Mediterranean-style with warm spices and a citrus-garlic marinade. Just over 20 minutes!| The Mediterranean Dish
Learn how to make a salad you actually want to eat with this simple guide, including grain salads, lettuce salads, bean salads and more.| The Mediterranean Dish
Grilled corn salad recipe with cucumber, carrots, shallot, dill, cilantro, cumin, and ginger. A corn salad with big Mediterranean flavor!| The Mediterranean Dish
All-star Mediterranean olive oil pasta. A light garlic-olive oil sauce with parsley and grape tomatoes coats the spaghetti! Plus feta, olives, basil...!| The Mediterranean Dish
This cold cucumber soup is a Persian classic with yogurt, walnuts, fresh herbs and golden raisins. An easy cucumber soup recipe!| The Mediterranean Dish
Learn how to make hummus at home with this creamy, smooth hummus recipe then use it as a dip for pita or crunchy vegetables, smear it on your favorite sandwich, or use it in your favorite grain bowl!| The Mediterranean Dish
This recipe is all you need to make the BEST, super crispy, fresh-from-the-oven homemade pita chips! Grab our tips and lots of ideas for what to serve along| The Mediterranean Dish
This guide is all you need to make the ultimate crudites platter in a few simple steps!| The Mediterranean Dish
Tender, juicy baked chicken breast recipe, covered in delicious Italian flavors! A few tips make all the difference in this must-try chicken!| The Mediterranean Dish
A perfect use of ripe summer tomatoes and day-old bread, Pan con Tomate (Spanish Tomato Bread) is an easy Catalan tapa, made with just 5 ingredients.| The Mediterranean Dish
Strawberry shortcake recipe with a Mediterranean-style twist: whipped labneh, sumac macerated strawberries, and fresh mint. These easy healthy strawberry shortcakes are made with whole wheat flour!| The Mediterranean Dish
Patatas bravas is a flavorful Spanish tapa of crispy fried potatoes with a spicy red sauce drizzled on top. Perfect for sharing and snacking!| The Mediterranean Dish
Shrimp saganaki (Greek shrimp in tomato sauce) is an effortlessly elegant dish that only takes 30 minutes. It will wow your tastebuds (and your friends)!| The Mediterranean Dish
This no-fail roasted leg of lamb recipe, with a special Mediterranean seasoning, will give you the BEST lamb roast every single time! Tips & video included.| The Mediterranean Dish
Italian salad with romaine lettuce, radicchio, olives, pepperoncinis, and a bright and flavorful Italian dressing. Easy and delicious!| The Mediterranean Dish
Awesome homemade fish sticks! Tender on the inside, perfectly crispy on the outside. Covered in a simple seasoning and Parmesan crust. White fish or salmon!| The Mediterranean Dish
Best baked cod recipe out there! Prepared Mediterranean-style with a tasty lemon and garlic sauce. Ready in just over 20 mins! Tips & video included.| The Mediterranean Dish
Learn all about orzo, including what is orzo exactly, how it’s made, and how to cook orzo in our essential guide.| The Mediterranean Dish
Easy and versitle harrissa recipe. Slightly spicy, sweet, tangy, and all together addictive! Use it on meats, fish, soups, stews & more. Video included| The Mediterranean Dish
Learn how to make vegetable broth with this easy vegetable stock recipe, complete with dried mushrooms, tomato, herbs and spices.| The Mediterranean Dish
Traditional tabouli salad recipe with parsley, mint, bulgur wheat, finely chopped vegetables and a zesty dressing. Full tutorial and video!| The Mediterranean Dish
Ready to ditch those boring party platters? Try mezze! Learn how to build the perfect Mediterranean party platter w/ hummus, veggies, olives, cheese & more!| The Mediterranean Dish
Learn how to taste olive oil like a pro with this guide, including olive oil tasting notes, what olive oils to use for baking, and more.| The Mediterranean Dish
Farro is a chewy, whole grain with a nutty flavor great for soups, salads or sides. Everything you need to know about buying, cooking and storing farro.| The Mediterranean Dish
Greek sheet pan chicken with zucchini, tomatoes, and bell pepper is juicy, tender, and takes just 45 minutes in this easy sheet pan chicken recipe.| The Mediterranean Dish
Detox cabbage soup with cabbage, turmeric, warming spices, garlic, veggies and fresh ginger. Vegan, gluten free, healthy cabbage soup recipe!| The Mediterranean Dish
Foolproof authentic falafel recipe, made with chickpeas, herbs, and the right spices. Grab our complete tutorial + expert tips for how to make & serve them!| The Mediterranean Dish
Easy homemade chicken shawarma recipe, baked right in your sheet pan! Recipe includes a great video tutorial and how to make your own shawarma spices.| The Mediterranean Dish
Learn what is in Italian seasoning and how to make this versatile spice blend at home. It only takes about 2 minutes to make!| The Mediterranean Dish
In just 10 minutes, you'll learn how to make the best tzatziki sauce recipe at home! Expert recipe and tips for the creamiest cucumber yogurt sauce ever!| The Mediterranean Dish
Learn how to cook chickpeas like a pro! Three easy methods for stovetop, slow cooker, and Instant Pot. Plus amazing chickpea recipes to try!| The Mediterranean Dish
Customer Service: General Inquiries: Have a question or comment about a recipe? If you have a question, comment or review about a specific recipe, please leave them in the comments below that particular recipe. This is the best way to get a question answered and it truly helps other readers as well. Plus, it makes…| The Mediterranean Dish
The leading website for modern Mediterranean recipes & lifestyle. Fresh and bold Mediterranean diet inspired recipes anyone can eat.| The Mediterranean Dish
Ready to follow the world's healthiest diet?! Free expert resources + easy recipes to help you follow the Mediterranean diet!| The Mediterranean Dish
Mediterranean diet-inspired cookbooks with easy recipes and bold and bright Mediterranean flavors from New York Times Bestselling author and founder of TheMediterraneanDish.com Suzy Karadsheh.| The Mediterranean Dish
Not quite sure what to make? Sit back, relax, and browse recipes from across the Mediterranean. Let it take you on a tour from savory to sweet and back again!| The Mediterranean Dish
The ultimate guide to sumac! Everything you need to know from what is sumac? What it tastes like? How to use it? And more!| The Mediterranean Dish
An especially satisfying omelette recipe! Super airy and fluffy, and loaded with Mediterranean favorites like fresh herbs, tomatoes, feta, olives and more! You can even turn this into lunch or a simple dinner for two. We tell you how!| The Mediterranean Dish