Emi Gal
tech entrepreneur and biohacker writing practical health guides focused on longevity| Emi Gal
tech entrepreneur and biohacker writing practical health guides focused on longevity| Emi Gal
A friend reached out to me recently with an interesting question: "I am 36 years old, have 2 kids, and my goal is to be around for my family as long as possible. I do not intend to consume 50 pills worth of supplements a day, but I do want| Emi Gal
From day one, our mission at Ezra has been to detect cancer early for everyone. To achieve this mission we've created the fastest, most accurate, most affordable Full Body MRI in the world. For the past few years, my dream has been to create a $500 Full Body MRI and| Emi Gal
The life of an entrepreneur is not all Forbes covers and unicorns. In fact, the opposite is true; most days are riddled with stress, anxiety, and doubt. The highs are high and brief, the lows are low and tend to stretch out. Managing your psychology during these long periods is| Emi Gal
My wife, Sabina, and her sister Julia have been working on a new startup for the past year — kahla. It's an app that helps women monitor symptoms, lifestyle, and glucose levels (using a continuous glucose monitor), and provides AI-powered personalized recommendations to help women improve their health.| Emi Gal
I was having dinner with some friends a few evenings ago. To the amusement of my fellow dinner companions, after desert I pulled out a Fount pouch and gobbled up a dozen pills in a single mouthful. My friends were curious what the hell I'm doing, so I| Emi Gal
Step 1: 60-min scan, launched in 2018. Step 2 launches today, with our 30-min scan. Step 3 will be a 15 min scan.| Emi Gal
Nikhil from Out of Pocket recently wrote an essay about incidentals in cancer screening that I thought was measured and well documented. Given that I run a startup that offers the types of Full Body MRI scans Nikhil describes, I wanted to provide my perspective on the risks (and benefits)| Emi Gal
A couple of days ago I gave a presentation at Bryan Johnson’s Don’t Die Summit in San Francisco, talking about the health dataset of the future. I’ve since gotten countless emails from people asking for the slides, so I decided to make them public.| Emi Gal
I often get asked how Full Body MRIs compare to liquid biopsies (also known as circulating-tumor DNA tests). For those not familiar with these types of screening procedures, full body MRIs take an imaging approach to cancer detection - we’re trying to “see” tumors in the body. Liquid biopsies| Emi Gal
I am often asked by Ezra customers whether cancer is preventable. The good news is that most cancers are preventable and, if detected early, they are also curable. This post covers all the science-backed lifestyle interventions you can make in order to prevent cancer and reduce your risk of dying| Emi Gal
I spend a lot of time with AI researchers given my work at Ezra, so I've decided to organize a series of AI researcher dinners. Dr. Dan Sodickson, our Chief Scientist and the Chief of Innovation in the Radiology department at NYU will be my co-host. Each dinner will have| Emi Gal
I work a lot. I also travel for work a lot. In a typical week, I only have 5 to 6 hours available to work out and unfortunately do not have time to work out every day. So over the years, I've developed a workout protocol that's highly efficient and| Emi Gal
Our mission at Ezra is to detect cancer early for everyone in the world. Since starting the company 5 years ago we have scanned thousands of people and have helped hundreds detect cancer early. Many of our members have gotten treatment and, because their cancer was caught early, are now| Emi Gal
I spend the last two weeks of every December planning the upcoming year. It's a process I really enjoy, and over the years I've developed a deceptively simple but highly effective personal objectives & key results (OKR) planning framework. I've been using it for over 15 years and it has helped| Emi Gal
As mentioned in my research-based protocol for longevity, I am religious about blood testing and believe it's one of the best tools to help understand how each of my health systems is performing. Every January, I get a very comprehensive blood testing panel done that includes over 100 biomarkers (127| Emi Gal
Updated 5/16/2023 According to the CDC, the main causes of death for a 37 year old (my age) are unintentional injuries (poisoning through narcotics and psychodysleptics or motor vehicle accidents), followed by cancer, coronary heart disease, suicide or homicide 1. If you fast forward to 65 years+, the| Emi Gal
