15 Woman Symbols of Strength and Courage
Be a more empowered woman and strengthen your feminine energy using these woman symbols of strength and courage.| Mindful Zen
Be a more empowered woman and strengthen your feminine energy using these woman symbols of strength and courage.| Mindful Zen
Does being spiritual equate to being religious and vice versa? Find out why they are not in this spirituality vs. religion comparison post.| Mindful Zen
Start teaching your kids mindfulness by having a routine every morning. Here are some morning routine charts for kids you can use.| Mindful Zen
Do you want to increase your spiritual energy levels? In this post, you will learn how to do this by incorporating nine habits into your daily routine.| Mindful Zen
Many individuals find themselves caught in a mental loop, revisiting past conversations and imagining alternative, more satisfying responses. Such tendencies to fixate on what has already passed can lead to unproductive cycles of rumination. It’s a common human experience to dwell on negative thoughts and memories, as if the brain finds some comfort in the ... Read more The post Get Out of Your Head: Simple Strategies for Overcoming Overthinking appeared first on Mindful Zen.| Mindful Zen
From time to time, hope lends a helping hand. And in the darkest times, we benefit from a heaping trough of the stuff. So in honor of the soul-quenching sentiment, today we’re looking at various things across culture and time that humans have identified as symbols of hope in nature, culture, and art. What Are ... Read more The post 25 Powerful Symbols Of Hope, What They Mean, And How To Use Them appeared first on Mindful Zen.| Mindful Zen
Life can be difficult and incomprehensibly complex. But one way to navigate the unpredictable terrain is to enjoy the simple things in life. They needn’t cost much — or anything for that matter — so long as they spark joy. Most simple-pleasure lists delineate the things — the smells, sounds, feelings, and tastes to give ... Read more The post 137 Simple Pleasures In Life To Savor Every Day appeared first on Mindful Zen.| Mindful Zen
The spiritual awakening test will help you explore your inner journey and discover insights into your spiritual growth and awakening.| Mindful Zen
Mindful Zen writes on all topics related to mindfulness and meditation.| Mindful Zen
Use these 127 peace affirmations to find calm, inner peace, and serenity when you are anxious or need a mental lifeboat during hard times.| Mindful Zen
Moms need self-care routines to stay positive and confident. Affirmations for moms are potent tools to reinforce you're doing a great job.| Mindful Zen
Boost your confidence by trying and using these 59 positive body image affirmations in your daily mindfulness practice.| Mindful Zen
Start the week off on a positive note with these 99 Monday affirmations. Use these affirmations to be more confident and productive each day.| Mindful Zen
What are some symbols of growth and their meanings? Find out some in this post and see which ones can you use.| Mindful Zen
Get inspired by these symbols of rebirth and new beginnings that you can look at whenever you are thinking of starting over again.| Mindful Zen
