Plum Chia Jam
Learn how to make easy refined sugar free plum chia jam. 10-15 minutes cooking time and you've got a fantastic quick fruit preserve.| Plant Based Folk
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Learn how to make easy refined sugar free plum chia jam. 10-15 minutes cooking time and you've got a fantastic quick fruit preserve.| Plant Based Folk
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Warak enab bi zeit is a stuffed Lebanese grape leaves recipe filled with veggies, herbs and rice in a lemony broth. Vegan / vegetarian.| Plant Based Folk
Lebanese vegetarian cabbage rolls are cooked in a tangy, mint-infused broth that'll make you crave more. Suitable for vegans.| Plant Based Folk
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A list of delicious and easy gluten free vegan Swiss chard recipes. From soups, rolls, pickled stems and sautees.| Plant Based Folk
This easy vegan gluten free cornbread has the perfect crumb, and a moist fluffy texture. Oh and it has real corn kernels too!| Plant Based Folk
Carob juice is a refreshing Middle Eastern drink made by simmering carob pods with optional rose water. Known in Arabic as kharoub or kharnoub, this traditional cold drink is naturally sweet and perfect for hot days.| Plant Based Folk
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Radish greens salad features chopped crisp and tender radish leaves tossed with slices of bitey onion in a sour dressing.| Plant Based Folk
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Sumac tomato salad is bright and tangy, tossed with sweet onions and fresh herbs in a zesty lemon and sumac dressing.| Plant Based Folk
Rocca salad is made with simple fresh ingredients including rocket leaves, toasted walnuts, zesty onions, pomegranate and a sour dressing.| Plant Based Folk
A side dish of vermicelli rice is a staple in Lebanese cuisine. Made with three ingredients. Toasted vermicelli intertwined with fluffy rice.| Plant Based Folk
This Yakhnet Batata is a hearty Lebanese potato stew. This meat-free dish features chunks of stewed potatoes and beans in a flavorful cilantro and garlic broth.| Plant Based Folk
A round up of recipes for delicious vegan Lebanese stuffed foods, aka vegan Lebanese mahshi.| Plant Based Folk
Maghmour, or Lebanese Moussaka, is a traditional vegan dish featuring tender eggplant, chickpeas, onions, and spices simmered in a rich tomato sauce.| Plant Based Folk
Lebanese spinach stew without meat is a hearty dish made with fresh spinach, simple ingredients, and ready in 30 minutes, perfect for weeknight dinners.| Plant Based Folk
A collection of the best Lebanese side dishes. These authentic recipes include popular dishes through to the lesser known sides.| Plant Based Folk
The nutty flavor of bulgur with the rich, caramelized taste of vermicelli. This bulgur with vermicelli pilaf is a versatile side dish.| Plant Based Folk
Delicious bazella w riz without meat. An easy vegan Lebanese pea stew recipe where sweet peats, and carrots are simmered in a tomato base.| Plant Based Folk
Bamia is a classic Middle Eastern okra stew. This is a hearty Lebanese version made with tomatoes and without meat.| Plant Based Folk
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Vegan gluten free sweet potato brownies are so delicious! Made without nut butters, each bite is filled with fudgy and chocolatey goodness.| Plant Based Folk
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Learn how to make a moringa latte with only three ingredients in three easy steps. Moringa rivals matcha but doesn't contain any caffeine.| Plant Based Folk
Biwaz salad, is a strong flavored parsley onion salad with sumac, lemon, and olive oil. I’ve been harvesting so much fresh parsley from my garden lately, and while my neighbor went home to make tabouleh with his bunch, I turned to biwaz instead. This Middle Eastern parsley salad is one of the simplest and most... Read More The post Biwaz Salad appeared first on Plant Based Folk.| Plant Based Folk
Mujadara safra is a wholesome Lebanese dish made from red lentils, rice, and onions, all simmered together with warming spices until soft and creamy.| Plant Based Folk
Lebanese fasoulia w riz, is a sumptuous and hearty red kidney bean stew in a lusciously thick tomato base seasoned with aromatic spices.| Plant Based Folk
An authentic Hindbeh bi Zeit, a Lebanese greens dish sautéed in a lemony garlic olive oil dressing topped with caramelized onions.| Plant Based Folk
Vegan shawarma wrap is a flavorful Lebanese-inspired recipe made with meaty mushrooms marinated in Middle Eastern spices, then wrapped in soft pita with fresh vegetables, tangy pickles, crispy fries, and creamy sauces for a bold, plant-based street food experience.| Plant Based Folk
Overnight soaked almonds are submerged in water to create a tasty whole foods snack.| Plant Based Folk
In under 5 minutes and 3 basic ingredients, you can enjoy a warm healthy gluten free quinoa flakes porridge. Top with your favorite toppings.| Plant Based Folk
A vegan persimmon pudding that is both indulgent and all natural, creating an irresistible dessert loved for its sweetness and ease of preparation.| Plant Based Folk
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A light and fresh glass noodle salad that is easy, vegan and gluten-free. Filled with fresh vegetables, herbs and a light dressing. So good!| Plant Based Folk
The Plant Based Folk blog is dedicated to bringing you the best vegan Lebanese food and plant-based recipes.| Plant Based Folk
Avocado cilantro lime dressing is a creamy, citrusy blend made with fresh ingredients that doubles as a dip, sauce, or spread.| Plant Based Folk
Australian damper is a simple rustic bread made with just three ingredients and traditionally baked in the ashes of a campfire. It’s crunchy on the outside, soft, semi-crumbly and dense inside, and easy enough to make even if you’ve never baked bread before. Being born and bred in Australia, making damper felt like a rite... Read More The post Australian Damper - 3 Ingredient Bread appeared first on Plant Based Folk.| Plant Based Folk
Makhlouta is a hearty Lebanese bean and grain soup, the kind of dish that fills the kitchen with comfort.| Plant Based Folk
Strawberry Chia Jam is a lighter alternative to traditional jam. Made with four easy ingredients, it takes just minutes to prepare.| Plant Based Folk
Tahini with molasses is a 2 ingredient caramel like Middle Eastern spread.| Plant Based Folk
This silverbeet recipe called mahshi selek is so tasty. Stuffed silverbeet leaves filled with rice, veggies and herbs. A Lebanese vegan recipe.| Plant Based Folk
This vegan black eyed peas with greens Lebanese recipe is a traditional comforting meal. It's known as selek bi loubiah.| Plant Based Folk
Shatta sauce is the spicy Middle Eastern hot sauce that everyone needs in their life. It's quick, easy and made with only five ingredients.| Plant Based Folk
Lebanese salad dressing is simple and ready in minutes. Made with fresh lemon juice, extra virgin olive oil and seasoning, refreshingly sour.| Plant Based Folk
Lebanese potato salad is delightfully light and refreshing. Creamy potato chunks tossed through herbs in a lemon and olive oil dressing.| Plant Based Folk
Explore a collection of the best vegan Lebanese stew recipes which are perfect for warming up on chilly nights.| Plant Based Folk
Treat yourself to these healthy cocoa avocado balls. Made with simple all-natural ingredients.| Plant Based Folk
Matcha balls are the perfect energy bites, made with just five all natural plant based ingredients.| Plant Based Folk
Noodle Buddha bowl made with a colorful mix of fresh vegetables, rice noodles, and plant based protein, all drizzled with a golden dressing.| Plant Based Folk
Crunchy nut clusters are an all-natural snack. Made with various nuts and seeds coated in maple syrup and then baked until golden.| Plant Based Folk
Date caramel sauce is a silky-smooth, five-minute vegan treat made with just a few simple ingredients and no refined sugar.| Plant Based Folk
Baked noodles are an easy vegan one-pot dish with tender vermicelli, vegetables, and tofu in a sweet soy-ginger sauce.| Plant Based Folk
Crisp on the outside and fluffy on the inside, roasted zaatar potatoes are an effortless side dish that complements almost any meal.| Plant Based Folk
Quick homemade zaatar manakeesh that tastes and feels as if it were baked in a Lebanese bakery.| Plant Based Folk
Fresh oregano salad is a delicious authentic Lebanese salad recipe using fresh oregano. It can be enjoyed with bread or as a side.| Plant Based Folk
If you're looking for tasty fresh oregano recipes, this quick roundup is your answer. Find recipes to use fresh oregano herb in your cooking.| Plant Based Folk
These delicious vegan pizza rolls are easy to make and will be a hit with everyone. They are full of flavor and are addictive.| Plant Based Folk
Fresh oregano bread scrolls are golden on the outside and when pulled apart, pillowy on the inside. The perfect herby bread.| Plant Based Folk
Easy cocoa powder peanut butter balls are the perfect energy snack. Made with a blend of natural ingredients. Vegan and gluten free.| Plant Based Folk
Coconut lemon balls are aade with fresh lemons and shredded coconut, these bites are naturally flavorful and come together in just 10 minutes.| Plant Based Folk
This creamy pasta bake is so easy to make - just chop and drop all the ingredients into one casserole dish and bake in the oven. You don't even need to pre-boil the pasta!| Plant Based Folk
This easy vegan baked mac and cheese will give you all those creamy comfort feels. Made with simple ingredients perfect for a weeknight meal.| Plant Based Folk
Vegan mushroom pasta without cream, tossed in a garlicky, dairy-free sauce that’s quick, cozy, and ready in under 30 minutes.| Plant Based Folk
A creamy vegan gluten-free béchamel sauce that is rich and smooth ideal for use in pasta, soups, bakes and more.| Plant Based Folk
Easy banana oatmeal vegan pancakes that are ready in minutes. These are WFPB no oil pancakes that are gluten free.| Plant Based Folk
Spicy Maple Syrup is a bold, sweet, and fiery condiment made with 3 ingredients. Ready in 5 minutes on the stove-top.| Plant Based Folk
Craving eggs? This tofu and chickpea flour scramble is the perfect vegan alternative, offering a satisfying protein-packed texture. Quick, easy, and ideal for a breakfast or brunch.| Plant Based Folk
An easy chickpea omelette made with chickpea flour, fresh herbs and onion. This vegan omelet is so tasty and healthy.| Plant Based Folk
Vegan cashew parmesan is incredibly flavorsome, it's a plant-based twist on traditional parmesan powder and can be made in mere minutes.| Plant Based Folk
An easy vegan lentil bolognese recipe, both nourishing and low-fat compared to the traditional Italian hearty sauce, yet rich in flavor.| Plant Based Folk
This Swiss Chard Tahini Dip combines tender cooked chard ribs with a zesty lemon tahini dressing, and it’s perfect for serving warm or cold.| Plant Based Folk
Cherry tomato spaghetti sauce is quick and easy to make, requiring minimal effort and resulting in a delicious homemade pasta sauce.| Plant Based Folk
Making homemade hemp seed milk is wonderfully creamy, true white, and ready in minutes using only two ingredients, it couldn’t be easier.| Plant Based Folk
Lebanese zaatar is a fragrant blend of dried herbs and toasted sesame seeds. Learn how to make zaatar from scratch.| Plant Based Folk
Easy vegan pizza dough only 5 minutes of kneading. Make ahead and store in the freezer. Simply roll, top with your preferred topping and bake.| Plant Based Folk
A delicious Mujadara recipe. This Lebanese comfort food uses pantry staples. Crispy caramelized onions top a bed of tender lentils and rice.| Plant Based Folk
A fluffy garlic dipping sauce. The never-fail and best Lebanese toum recipe, with easy to follow instructions.| Plant Based Folk
An eggless Lebanese herb omelette called Ejjeh. Perfect for breakfast or in a sandwich. Made with vegan egg, parsley, onion and spices.| Plant Based Folk
Zucchini bulgur is a moist pilaf, featuring zucchini and bulgur simmered with onions and red bell pepper. Quick, easy and naturally vegan.| Plant Based Folk
Kousa mahshi, aka Lebanese stuffed zucchini, is filled with spiced vegetables, toasted pine nuts and rice cooked in a delicious tomato broth.| Plant Based Folk
How to core zucchini step-by-step guide and a video of the process. Plus recipes for hollowed zucchini and photopulp.| Plant Based Folk
Hummus Balila is a mouthwatering dish of tender warm chickpeas, topped with copious amounts of cumin, spices and extra virgin olive oil.| Plant Based Folk
Get that satisfying crunchy snack through these gluten free pita chips. Made with three ingredients and ready in 10 minutes.| Plant Based Folk
Crispy pieces of air fryer corn ribs are coated in a spiced marinade. Each bite is juicy and fun. Everyone will love corn like this.| Plant Based Folk
A curated collection of easy plant based smoothies that are ready in minutes and delicious. These smoothies are customizable.| Plant Based Folk
Homemade air fryer crinkle cut fries from scratch, all you need is potatoes, and a tiny amount of oil.| Plant Based Folk
Homemade manakish dough that has the right softness, and coloration and is perfectly foldable. Use this to make any type of manakish you like.| Plant Based Folk
Authentic vegan Lebanese recipes, from traditional mains like mujadara and falafel to desserts like vegan baklava. These plant-based dishes bring the vibrant flavors of Lebanese cuisine to your kitchen with nourishing and satisfying meals.| Plant Based Folk
Foul akhdar bi zeit is an authentic Lebanese dish of green broad beans in olive oil. This meal is accidentally vegan.| Plant Based Folk
Arabic salad is made with fresh lettuce, vegetables, and a tangy dressing. It serves as a versatile and customisable side dish.| Plant Based Folk
Delicious and easy Lebanese musabaha made of creamy chickpeas, mixed with tahini, lemon and other easy ingredients. Best chickpeas breakfast.| Plant Based Folk
This lib koosa recipe is a juicy and sour Lebanese zucchini flesh dip flavored with a lemon and mint dressing.| Plant Based Folk
Inviting Lebanese fava beans called foul moudamas. A favorite Lebanese breakfast food that is warming and satiating.| Plant Based Folk
My Lebanese family’s authentic baba ganoush recipe uses simple ingredients to create a smoky eggplant dip that’s perfect as an appetizer, with mezze, mixed plates, crudités, or crackers. This healthy, gluten-free, and vegan dip is a staple in Middle Eastern cuisine.| Plant Based Folk
Want to know the difference between baba ganoush vs hummus? Whilst they are both dips, there are differences and similarities.| Plant Based Folk
Easy vegan ranch seasoning mix is ready in minutes using only 8 ingredients. A great way to boost flavoring to your food.| Plant Based Folk
The flavors of tomato and onion manakeesh are bold and satisfying, these Lebanese vegetarian flatbreads are made with simple ingredients.| Plant Based Folk
