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Lebanese fasoulia w riz, is a sumptuous and hearty red kidney bean stew in a lusciously thick tomato base seasoned with aromatic spices.| Plant Based Folk
An authentic Hindbeh bi Zeit, a Lebanese greens dish sautéed in a lemony garlic olive oil dressing topped with caramelized onions.| Plant Based Folk
Vegan shawarma wrap is a flavorful Lebanese-inspired recipe made with meaty mushrooms marinated in Middle Eastern spices, then wrapped in soft pita with fresh vegetables, tangy pickles, crispy fries, and creamy sauces for a bold, plant-based street food experience.| Plant Based Folk
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Print Recipe| plantbasedfolk.com
Overnight soaked almonds are submerged in water to create a tasty whole foods snack.| Plant Based Folk
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In under 5 minutes and 3 basic ingredients, you can enjoy a warm healthy gluten free quinoa flakes porridge. Top with your favorite toppings.| Plant Based Folk
A vegan persimmon pudding that is both indulgent and all natural, creating an irresistible dessert loved for its sweetness and ease of preparation.| Plant Based Folk
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A light and fresh glass noodle salad that is easy, vegan and gluten-free. Filled with fresh vegetables, herbs and a light dressing. So good!| Plant Based Folk
The Plant Based Folk blog is dedicated to bringing you the best vegan Lebanese food and plant-based recipes.| Plant Based Folk
Avocado cilantro lime dressing is a creamy, citrusy blend made with fresh ingredients that doubles as a dip, sauce, or spread.| Plant Based Folk
Australian damper is a simple rustic bread made with just three ingredients and traditionally baked in the ashes of a campfire. It’s crunchy on the outside, soft, semi-crumbly and dense inside, and easy enough to make even if you’ve never baked bread before. Being born and bred in Australia, making damper felt like a rite... Read More The post Australian Damper - 3 Ingredient Bread appeared first on Plant Based Folk.| Plant Based Folk
Makhlouta is a hearty Lebanese bean and grain soup, the kind of dish that fills the kitchen with comfort.| Plant Based Folk
Strawberry Chia Jam is a lighter alternative to traditional jam. Made with four easy ingredients, it takes just minutes to prepare.| Plant Based Folk
Vinegar cucumber and onion salad is a crisp and refreshing side dish made in minutes with just a handful of ingredients. It’s tangy, lightly sweet, and perfect for warm weather meals, or any time you need something fresh and punchy. Although cucumbers are a summer crop, I’m grateful they’re available year-round. When I grow them... Read More The post Vinegar Cucumber and Onion Salad appeared first on Plant Based Folk.| Plant Based Folk
A 2-ingredient creamy Middle Eastern spread made with tahini and molasses. Tahini is a beloved ingredient in many Middle Eastern desserts, like sfouf which is coated in it. Tahini with molasses (aka debes bi tahini) is a traditional Middle Eastern spread that’s sweet, nutty, and wonderfully rich, like caramel but with more depth. It’s made... Read More The post Tahini With Molasses appeared first on Plant Based Folk.| Plant Based Folk
Moutabal is a smoky Middle Eastern eggplant dip without tahini. With tender charred eggplant, garlic, lemon, mint, and a hint of chili.| Plant Based Folk
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This silverbeet recipe called mahshi selek is so tasty. Stuffed silverbeet leaves filled with rice, veggies and herbs. A Lebanese vegan recipe.| Plant Based Folk
This vegan black eyed peas with greens Lebanese recipe is a traditional comforting meal. It's known as selek bi loubiah.| Plant Based Folk
A simple and delicious easy raw mushroom salad with balsamic vinegar. Ready in minutes, perfect for any menu.| Plant Based Folk
Lebanese cucumber yogurt salad, a refreshing classic “khyar bi laban,” made with crisp cucumber, yogurt, garlic, and mint. A Lebanese meal is never complete without some form of fresh salad, they range from simple to robust, such as a simple tomato salad, a creamy tahini salad or a fattush salad. There’s something wonderfully nostalgic about... Read More The post Lebanese Cucumber Yogurt Salad appeared first on Plant Based Folk.| Plant Based Folk
Caramel Nice Cream is a naturally sweet, made from ripe bananas and swirled with silky date caramel.| Plant Based Folk
Golden flaky zaatar puff pastry pinwheels are super easy to make using only 3 ingredients. The perfect vegan snack or appetiser.| Plant Based Folk
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The most delicious tofu skewers which you can enjoy as is or in a vegan shish tawook sandwich. Easy recipe!| Plant Based Folk
Shatta sauce is the spicy Middle Eastern hot sauce that everyone needs in their life. It's quick, easy and made with only five ingredients.| Plant Based Folk
Air fryer batata harra is an incredible Lebanese side dish made with crispy air-fried potato chunks tossed in a cilantro, garlic, and lemon dressing.| Plant Based Folk
Lebanese salad dressing is simple and ready in minutes. Made with fresh lemon juice, extra virgin olive oil and seasoning, refreshingly sour.| Plant Based Folk
Lebanese potato salad is delightfully light and refreshing. Creamy potato chunks tossed through herbs in a lemon and olive oil dressing.| Plant Based Folk
Lemon Cake Recipe with Thyme on Plant Based Folk. A healthy alternative to normal lemon cake recipes using plant ingedients only. Click here for full recipe| Plant Based Folk
Explore a collection of the best vegan Lebanese stew recipes which are perfect for warming up on chilly nights.| Plant Based Folk
Homemade, quick, healthy and tasty. You can make your fresh herbal tea in minutes. Check out a range of herbs for your next fresh tea.| Plant Based Folk
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Incredibly addictive chewy vegan no-bake granola bars with oats, seeds, nut butter and natural sweetener. A snack perfect for on-the-go.| Plant Based Folk
Treat yourself to these healthy cocoa avocado balls. Made with simple all-natural ingredients.| Plant Based Folk
Matcha balls are the perfect energy bites, made with just five all natural plant based ingredients.| Plant Based Folk
Noodle Buddha bowl made with a colorful mix of fresh vegetables, rice noodles, and plant based protein, all drizzled with a golden dressing.| Plant Based Folk
Crunchy nut clusters are an all-natural snack. Made with various nuts and seeds coated in maple syrup and then baked until golden.| Plant Based Folk
Date caramel sauce is a silky-smooth, five-minute vegan treat made with just a few simple ingredients and no refined sugar.| Plant Based Folk
Baked noodles are an easy vegan one-pot dish with tender vermicelli, vegetables, and tofu in a sweet soy-ginger sauce.| Plant Based Folk
Crisp on the outside and fluffy on the inside, roasted zaatar potatoes are an effortless side dish that complements almost any meal.| Plant Based Folk
Quick homemade zaatar manakeesh that tastes and feels as if it were baked in a Lebanese bakery.| Plant Based Folk
Fresh oregano salad is a delicious authentic Lebanese salad recipe using fresh oregano. It can be enjoyed with bread or as a side.| Plant Based Folk
If you're looking for tasty fresh oregano recipes, this quick roundup is your answer. Find recipes to use fresh oregano herb in your cooking.| Plant Based Folk
These delicious vegan pizza rolls are easy to make and will be a hit with everyone. They are full of flavor and are addictive.| Plant Based Folk
Fresh oregano bread scrolls are golden on the outside and when pulled apart, pillowy on the inside. The perfect herby bread.| Plant Based Folk
Easy cocoa powder peanut butter balls are the perfect energy snack. Made with a blend of natural ingredients. Vegan and gluten free.| Plant Based Folk
Coconut lemon balls are aade with fresh lemons and shredded coconut, these bites are naturally flavorful and come together in just 10 minutes.| Plant Based Folk
This creamy pasta bake is so easy to make - just chop and drop all the ingredients into one casserole dish and bake in the oven. You don't even need to pre-boil the pasta!| Plant Based Folk
This easy vegan baked mac and cheese will give you all those creamy comfort feels. Made with simple ingredients perfect for a weeknight meal.| Plant Based Folk
Vegan mushroom pasta without cream, tossed in a garlicky, dairy-free sauce that’s quick, cozy, and ready in under 30 minutes.| Plant Based Folk
A creamy vegan gluten-free béchamel sauce that is rich and smooth ideal for use in pasta, soups, bakes and more.| Plant Based Folk
Easy banana oatmeal vegan pancakes that are ready in minutes. These are WFPB no oil pancakes that are gluten free.| Plant Based Folk
Spicy Maple Syrup is a bold, sweet, and fiery condiment made with 3 ingredients. Ready in 5 minutes on the stove-top.| Plant Based Folk
Craving eggs? This tofu and chickpea flour scramble is the perfect vegan alternative, offering a satisfying protein-packed texture. Quick, easy, and ideal for a breakfast or brunch.| Plant Based Folk
An easy chickpea omelette made with chickpea flour, fresh herbs and onion. This vegan omelet is so tasty and healthy.| Plant Based Folk
Vegan cashew parmesan is incredibly flavorsome, it's a plant-based twist on traditional parmesan powder and can be made in mere minutes.| Plant Based Folk
An easy vegan lentil bolognese recipe, both nourishing and low-fat compared to the traditional Italian hearty sauce, yet rich in flavor.| Plant Based Folk
This Swiss Chard Tahini Dip combines tender cooked chard ribs with a zesty lemon tahini dressing, and it’s perfect for serving warm or cold.| Plant Based Folk
Cherry tomato spaghetti sauce is quick and easy to make, requiring minimal effort and resulting in a delicious homemade pasta sauce.| Plant Based Folk
Making homemade hemp seed milk is wonderfully creamy, true white, and ready in minutes using only two ingredients, it couldn’t be easier.| Plant Based Folk
Lebanese zaatar is a fragrant blend of dried herbs and toasted sesame seeds. Learn how to make zaatar from scratch.| Plant Based Folk
Easy vegan pizza dough only 5 minutes of kneading. Make ahead and store in the freezer. Simply roll, top with your preferred topping and bake.| Plant Based Folk
A delicious Mujadara recipe. This Lebanese comfort food uses pantry staples. Crispy caramelized onions top a bed of tender lentils and rice.| Plant Based Folk
A fluffy garlic dipping sauce. The never-fail and best Lebanese toum recipe, with easy to follow instructions.| Plant Based Folk
An eggless Lebanese herb omelette called Ejjeh. Perfect for breakfast or in a sandwich. Made with vegan egg, parsley, onion and spices.| Plant Based Folk
Zucchini bulgur is a moist pilaf, featuring zucchini and bulgur simmered with onions and red bell pepper. Quick, easy and naturally vegan.| Plant Based Folk
Kousa mahshi, aka Lebanese stuffed zucchini, is filled with spiced vegetables, toasted pine nuts and rice cooked in a delicious tomato broth.| Plant Based Folk
How to core zucchini step-by-step guide and a video of the process. Plus recipes for hollowed zucchini and photopulp.| Plant Based Folk
Hummus Balila is a mouthwatering dish of tender warm chickpeas, topped with copious amounts of cumin, spices and extra virgin olive oil.| Plant Based Folk
Get that satisfying crunchy snack through these gluten free pita chips. Made with three ingredients and ready in 10 minutes.| Plant Based Folk
Crispy pieces of air fryer corn ribs are coated in a spiced marinade. Each bite is juicy and fun. Everyone will love corn like this.| Plant Based Folk
A curated collection of easy plant based smoothies that are ready in minutes and delicious. These smoothies are customizable.| Plant Based Folk
Homemade air fryer crinkle cut fries from scratch, all you need is potatoes, and a tiny amount of oil.| Plant Based Folk
Homemade manakish dough that has the right softness, and coloration and is perfectly foldable. Use this to make any type of manakish you like.| Plant Based Folk
Authentic vegan Lebanese recipes, from traditional mains like mujadara and falafel to desserts like vegan baklava. These plant-based dishes bring the vibrant flavors of Lebanese cuisine to your kitchen with nourishing and satisfying meals.| Plant Based Folk
Foul akhdar bi zeit is an authentic Lebanese dish of green broad beans in olive oil. This meal is accidentally vegan.| Plant Based Folk
Arabic salad is made with fresh lettuce, vegetables, and a tangy dressing. It serves as a versatile and customisable side dish.| Plant Based Folk
Delicious and easy Lebanese musabaha made of creamy chickpeas, mixed with tahini, lemon and other easy ingredients. Best chickpeas breakfast.| Plant Based Folk
This lib koosa recipe is a juicy and sour Lebanese zucchini flesh dip flavored with a lemon and mint dressing.| Plant Based Folk
Inviting Lebanese fava beans called foul moudamas. A favorite Lebanese breakfast food that is warming and satiating.| Plant Based Folk
My Lebanese family’s authentic baba ganoush recipe uses simple ingredients to create a smoky eggplant dip that’s perfect as an appetizer, with mezze, mixed plates, crudités, or crackers. This healthy, gluten-free, and vegan dip is a staple in Middle Eastern cuisine.| Plant Based Folk
Want to know the difference between baba ganoush vs hummus? Whilst they are both dips, there are differences and similarities.| Plant Based Folk
Easy vegan ranch seasoning mix is ready in minutes using only 8 ingredients. A great way to boost flavoring to your food.| Plant Based Folk
The flavors of tomato and onion manakeesh are bold and satisfying, these Lebanese vegetarian flatbreads are made with simple ingredients.| Plant Based Folk
Recreate a traditional mortar and pestle hummus, a rustic dip with authentic taste using ancient techniques.| Plant Based Folk
Warm your hands on a mug of homemade vegan thick hot chocolate made with cocoa powder and sweetened with maple syrup.| Plant Based Folk
Delish 'buttery' vegan & gluten free ANZAC biscuits recipe you can make in 30 minutes. Step 1- Prepare wet ingredients for your ANZAC biscuits recipe| Plant Based Folk
A delicious green apple banana smoothie! It's made with simple, healthy plant based ingredients and is naturally sweet and nourishing. Perfect for a quick and easy treat.| Plant Based Folk
A dragon fruit coconut water smoothie that is refreshingly light, all-natural, and made with fresh and frozen fruit. Just five minutes to prepare.| Plant Based Folk
A velvety, luscious banana peach smoothie crafted with a blend of fresh and frozen fruit and dairy-free yogurt. This nutritious grab-and-go breakfast is ready in a jiffy.| Plant Based Folk
Plant Based Folk specializes in vegan Lebanese recipes and delicious plant based recipes. Get to know Janelle.| Plant Based Folk
A delicious easy vegan bean dip made from white beans, fresh herbs, garlic, onion, lemon and chili. Ready in 5 minutes.| Plant Based Folk
This is my family's authentic Lebanese hummus recipe boasting the creaminess you’d expect.| Plant Based Folk
A mango pineapple banana smoothie that is quick, sweet and refreshing.| Plant Based Folk
A cold creamy blackberry strawberry banana smoothie made with fresh and frozen fruit, dairy free yogurt and sweetened naturally.| Plant Based Folk