Easy Sourdough Starter Recipe - Deliciously Organic - Carrie Korem, FNTP
Many of you have asked for an easy sourdough starter recipe, so here is a step-by-step tutorial along with printable instructions!| Deliciously Organic - Carrie Korem, FNTP
Many of you have asked for an easy sourdough starter recipe, so here is a step-by-step tutorial along with printable instructions!| Deliciously Organic - Carrie Korem, FNTP
Last Updated on September 3, 2025 by Carrie Korem, FNTP If you’re looking for an shepherd’s pie recipe easy enough for weeknights but still hearty and comforting, you’ve come to the right place. This gluten-free and grain-free shepherd’s pie is made with wholesome, nutrient-dense ingredients so you can enjoy a classic comfort food without the […] The post Easy Shepherd’s Pie Recipe (gluten-free) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Last Updated on August 20, 2025 by Carrie Korem, FNTP If you’ve been diagnosed with hypothyroidism, you may be wanting to know which hypothyroid supplements actually make a difference for energy, metabolism, and hormone balance. While thyroid medication is often necessary, supplements can play a powerful role in filling nutrient gaps, supporting thyroid hormone conversion, […] The post The Best Hypothyroid Supplements for Thyroid Support (and Root Cause Healing) appeared first on Deliciou...| Deliciously Organic – Carrie Korem, FNTP
Make the best cheesy hashbrown casserole from scratch—no canned soup, just real whole-food ingredients. Perfect for breakfast, brunch...| Deliciously Organic - Carrie Korem, FNTP
A health and cooking website featuring Organic, Grain-Free, Gluten-Free and Paleo Recipes, Health, essential oils and detox tips, and weekly meal plans.| Deliciously Organic - Carrie Korem, FNTP
Last Updated on August 11, 2025 by Carrie Korem, FNTP If you’re looking for a healthy dinner that’s full of flavor, these Caesar Salad Chicken Cutlets are the perfect combination of crispy, juicy chicken and a cool, crisp Caesar salad. The chicken is coated in a grain-free breading made with almond flour, coconut flour, and […] The post Caesar Salad Chicken Cutlets appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Last Updated on August 6, 2025 by Carrie Korem, FNTP After nearly two decades of creating nourishing, gluten-free meals for my family and community, I’ve rounded up the very best of the best — the tried-and-true gluten-free dinner recipes that have stood the test of time. Whether you’re newly gluten-free or just looking for healthy […] The post 30 Gluten-Free Dinner Recipes appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Gluten-free blueberry crumb cake made with almond flour, maple sugar & fresh blueberries. Perfect for a healthy dessert or brunch!| Deliciously Organic - Carrie Korem, FNTP
Copycat Chick-Fil-A nuggets are marinated in pickle juice and buttermilk, providing a tangy flavor and making the meat exceptionally juicy.| Deliciously Organic - Carrie Korem, FNTP
Last Updated on July 29, 2025 by Carrie Korem, FNTP I get messages almost daily asking how to lose weight with Hashimoto’s disease. If you’ve tried all of the “usual methods” like calorie restriction, a low fat diet, excessive working out, etc. with no success, this info is for you. There are definitely ways to […] The post How to Lose Weight with Hashimoto’s Disease appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Your diet plays a huge part in Graves' and in thyroid disease in general. Here's a collection of 30 of my most popular Graves'...| Deliciously Organic - Carrie Korem, FNTP
Stir-fried brown rice with sliced sirloin steak and peas is a quick, weeknight recipe packed with vibrant flavors! Did you know that organic grass-fed (or pastured) beef is nutritionally different than conventional beef? Organic, grass fed beef is much higher in omega-3 fatty acids, linoleic acid, B vitamins, and antioxidants than conventional beef. Why? It […] The post Stir-Fried Brown Rice with Sliced Sirloin Steak and Peas appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Cherry Tomato, Red Pepper and Mozzarella Salad has lots of vibrant flavor and is a fantastic side for grilled meats, sourdough or other vegetables! For this salad you’ll need: Ghee – you can also make it yourself using this recipe Cherry tomatoes Celtic sea salt Olive oil Red Wine Vinegar Garlic Thyme Lemon Paprika Roasted […] The post Cherry Tomato, Red Pepper and Mozzarella Salad appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
I’ve got 20 favorite breakfast recipes for Hashimoto’s so you can get your day going off on the right foot! I know the popular thing to do right now is to fast, but I personally don’t recommend this for my clients. Here’s the 30K ft view on this topic: Research indicates that habitually skipping breakfast […] The post 20 Favorite Breakfast Recipes for Hashimoto’s appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
This apricot ice cream is a great recipe to whip up on a hot summer day! This recipe only needs 5 ingredients...| Deliciously Organic - Carrie Korem, FNTP
The holiday season is full of cookies, cakes, sweet drinks, and all sorts of other processed foods that can be hard to stay away from. While I think that an occasional indulgence during the holidays is ok, it’s important to have a game plan so you don’t end the year on a sugar high.| Deliciously Organic - Carrie Korem, FNTP
Homemade Cherry Limeade Gatorade is a fantastic way to replace electrolytes and it’s free of any preservatives or food dyes. Unfortunately, most gatorade drinks contain ingredients such as sugar, dextrose (usually made from GMO corn), artificial flavors and food dyes. That doesn’t sound like the best way to nourish the body after a hard workout. […] The post Homemade Cherry Limeade Gatorade appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Fudgy Chocolate Tarts (that taste just like a Hail Merry) is a no-bake dessert that is packed with chocolate flavor! This no-bake fudgy chocolate tart is made with just 5 ingredients and doesn’t require any baking. For this recipe you’ll need: Finely ground almond flour Dark cocoa powder Coconut oil Sea salt Maple Syrup I […] The post No-Bake Fudgy Chocolate Tarts (Grain-Free, Paleo) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
My watermelon, arugula and feta salad is the perfect refreshing salad for a hot summer day! The contrast of the sweet cool watermelon...| Deliciously Organic - Carrie Korem, FNTP
These are my favorite grain-free granola bars of all time! Nuts and seeds folded into a sticky mixture of coconut oil, honey and vanilla. Simple and sweet. Nothing complicated. These bars are a combination of soaked and dehydrated almonds, cashews, coconut, soaked and dehydrated seeds, coconut oil, raw honey, vanilla and sea salt. It’s important […] The post Granola Bars (Grain Free, Paleo, Gluten Free, Gaps) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Your diet plays a huge part in Hypothyroidism and in thyroid disease in general. Here’s a collection of 40 of my most popular Hypothyroid recipes over the last 16 years! Can diet help people with hypothyroidism? The foods you eat make up the cells of your body and also give your body the tools it […] The post 40 Favorite Hypothyroid Recipes appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Strawberry cobbler is made with simple ingredients and is bursting with sweet strawberry flavor! I like to serve....| Deliciously Organic - Carrie Korem, FNTP
Your diet plays a huge part in Hashimoto’s and in thyroid disease in general. Here’s a collection of 30 of my most popular Hashimoto’s recipes over the last 16 years! Here’s a quick list of foods to eat and the ones to avoid if you have Hashimoto’s: 1. All vegetables are great, just make sure […] The post 30 Favorite Hashimoto’s Recipes appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Many women experience hypothyroid postpartum which can make thing more difficult when you’re a new mom. Thankfully, there are steps...| Deliciously Organic - Carrie Korem, FNTP
Goiter, a condition where the thyroid grows larger, is a condition that affects about 5% of the population. Thankfully, there are steps...| Deliciously Organic - Carrie Korem, FNTP
Did you know that EMFs could be affecting your thyroid? These frequencies come from things such as wifi, cell phones, your smart watch, etc.| Deliciously Organic - Carrie Korem, FNTP
I love making simple recipes like this frittata with caramelized onions, sausage and sweet potato. You can use white potatoes...| Deliciously Organic - Carrie Korem, FNTP
This lemon tart, made with a buttery crust and sweet and citrusy lemon filling, is a wonderful way to end a meal! The shortbread crust has 1/2 cup of coconut to add some additional flavor and crisp texture. It can be difficult to find unprocessed sweetened coconut, so the first step in this recipe is […] The post Lemon Tart (Gluten-Free, Grain-Free) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Louisiana Chicken Gumbo has been a long-time family favorite. It’s full of nourishing ingredients and is super comforting! All gumbos have a roux as the base. This is combination of oil (usually vegetable or canola) and flour and it’s cooked on the stove until it starts to darken and deepen in flavor. To clean the […] The post Louisiana Chicken Gumbo (Gluten-Free) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
12 ways to detox the liver naturally. The liver is one of the primary detox organs, and it is responsible for several hundred...| Deliciously Organic - Carrie Korem, FNTP
Tuscan Lemon Chicken is a gluten-free, lightly battered chicken topped with baby greens and a bright lemon vinaigrette. I had a version of this chicken at a Trattoria Sostanza in Florence years back and was blown away at their famous butter chicken dish. After our meal, the chef allowed me to come into the kitchen […] The post Tuscan Lemon Chicken appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Let’s walk through Hashimoto’s disease vs. Graves' disease so we can understand each of them. While both are autoimmune diseases...| Deliciously Organic - Carrie Korem, FNTP
My doctor said I couldn't reverse Hashimoto's disease – I'm here to tell you it's possible. Here are some of the steps I took.| Deliciously Organic - Carrie Korem, FNTP
What is the best Graves’ disease diet? There are certain foods that can help support the body if you have Graves’ and some foods that are best avoided. I’ve had the opportunity to work with several clients who struggled with Graves’ disease and they are now in remission (confirmed by their doctor), so I’ve seen […] The post The Best Graves’ Disease Diet: 10 Foods to Eat, 10 Foods to Avoid appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
This chocolate cake with chocolate buttercream is rich, moist and absolutely delicious. It’s very hard to tell that it’s grain free! In fact, many readers have shared that they’ve taken this cake to parties and everyone raved and they had no idea it was gluten free! I always frost my cakes with a classic buttercream. […] The post Chocolate Cake with Chocolate Buttercream (Paleo, Grain Free, Gluten Free) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
What is the best hyperthyroid diet? As someone who has struggled with hyperthyroidism in the past and has worked with many clients| Deliciously Organic - Carrie Korem, FNTP
Deliciously Organic - Carrie Korem, FNTP| Deliciously Organic - Carrie Korem, FNTP
This loaded baked potato soup is rich, buttery and creamy and is perfect for a winter day. I like to top it with sour cream, raw...| Deliciously Organic - Carrie Korem, FNTP
Cranberry Lemon Bars are the perfect combination of sweet and tart and such a fun dessert for the holidays! The cranberry lemon bars are made with a gluten-free shortbread crust, a layer of tart cranberries and then a sweet lemon layer. For my gluten-free baking like to use finely ground almond flour because it gives […] The post Cranberry Lemon Bars (Gluten-Free, Dairy-Free) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Broccoli Cheddar SoBroccoli Cheddar Soup is a comforting and nutrient-dense soup to warm you up from the inside out! This soup is gluten-fre| Deliciously Organic - Carrie Korem, FNTP
Gluten Free, Grain Free, Paleo, Gaps, Primal, Unprocessed| Deliciously Organic - Carrie Korem, FNTP
Carrie Korem is a Functional Nutritional Therapy Practitioner. She offers in-person and virtual consults and specializes in thyroid disease...| Deliciously Organic - Carrie Korem, FNTP
We live in a face-paced world and it can be easy for the nervous system to become dysregulated which can then cause a cascade of health issues. Thankfully, there are simple ways to heal a dysregulated nervous system naturally. What is the nervous system? The nervous system is made of three main parts – your […] The post 20 Ways to Heal a Dysregulated Nervous System Naturally appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Long-Fermented Sourdough Orange Rolls are such a festive dessert or addition to a brunch! They are soft, warm, gooey, with bright orange| Deliciously Organic - Carrie Korem, FNTP
Salted Apple Caramel Cobbler is such a fabulous way to end just about any meal. It's gluten-free, grain-free and I even have...| Deliciously Organic - Carrie Korem, FNTP
The holiday season is here, and it's the perfect time to show our loved ones how much we care with thoughtful, meaningful gifts. Whether you're shopping for the friend who loves to cook, the friend with| Deliciously Organic - Carrie Korem, FNTP
30 Gluten-Free and Nutrient Dense Thanksgiving Recipes that the entire family will enjoy! A round-up of my all-time favorite and most popular| Deliciously Organic - Carrie Korem, FNTP
Castor oil packs are one of my favorite economical ways to gently detox the body. They can be used for the liver, thyroid, lungs, to reduce migraines, constipation, inflamed joints, and much, much more.| Deliciously Organic - Carrie Korem, FNTP
Thyroid disease and health advise.| Deliciously Organic - Carrie Korem, FNTP
After struggling with several chronic health issues, Carrie turned to a real food diet and detox and has been able to reverse IBS, chronic migraines, thyroid disease, and eczema.| deliciouslyorganic.net
This is hand’s down the best grain-free and gluten-free cornbread I’ve ever had. It’s an adaptation of my Grandma’s tried-and-true recipe and I know you’re going to love it! So, I use the word “cornbread”, but this is a grain-free adaptation. So I’ve swapped out the white flour and cornmeal for almond flour and coconut […] The post The Best Gluten-Free Cornbread (grain-free, Paleo) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Chronic hives or a skin rash is a common symptom of thyroid disease, and especially when one has Hashimoto’s disease (a thyroid autoimmune disease). This was one of the main symptoms I had when I was struggling with thyroid disease, so I can understand how painful and frustrating chronic hives and rashes can be. Thankfully, […] The post Thyroid Disease and Hives and 10 Holistic Steps to Take appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
These pumpkin whoopie pies are two spiced cookies paired together with a maple-sweetened cream cheese frosting. They are such a fun fall dessert! Traditional Whoopi pies are chocolate, this fall version with pumpkin and spices is a festive fall dessert. When it comes to baking, I really like to use a light honey like this […] The post Pumpkin Whoopie Pies (Grain Free, Gluten Free) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Graves’ disease is a form of thyroid disease that affects 1 in every 200 people in the United States. The disease often involves an overproduction of thyroid hormones, which often leads to hyperthyroidism. I’ve worked with several clients who struggled with graves’ disease and they are now in remission (confirmed by their doctor), so I […] The post Graves’ Disease Symptoms and 10 Holistic Steps to Take appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Stuffed acorn squash makes for an easy weeknight meal. It’s easy to prepare and you can create numerous variations depending on the additional produce you have on hand. To make this recipe grain-free, I use riced cauliflower and cook it along with the sautéed onions and celery. If you can tolerate grains, then soaked and […] The post Stuffed Acorn Squash (Grain-Free, Paleo, Gaps) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Green Chili Chicken Stew is packed with chicken, onions, poblano, white beans and spices to make an easy weeknight meal! I wanted to make this recipe as quick as possible, so for the green chili sauce, I used one made by Siete. But, you can also use my homemade green enchilada sauce recipe in my […] The post Green Chili Chicken Stew appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
When it comes to Hypothyroidism, one of the most important things to understand is that the body never does anything without a reason. If the body is presenting with hypothyroidism, there is always a root cause! Today we’re going to take a look at what causes hypothyroidism and holistic steps you can take to support […] The post What causes Hypothyroidism and 10 Holistic Steps to Take appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Apple Cake with Cream Cheese Frosting is a perfect dessert for the fall! This apple cake is dairy free and can be mixed together in just one bowl. It’s packed with fresh apples, cinnamon and honey to sweeten. It definitely pairs well with hot tea or coffee with raw cream! Here are the ingredients you’ll […] The post Apple Cake with Cream Cheese Frosting (Grain-Free, Dairy-Free) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Thyroid nodules are solid or fluid-filled lumps that form within your thyroid, a small gland located at the base of your neck, just above your breastbone. They are almost always benign and don’t cause symptoms. There are ways to reduce thyroid nodules naturally, so let’s walk through how we can do this. What are the […] The post How to Reduce Thyroid Nodules Naturally appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Butterflied roast chicken with red onions is my “I don’t want to cook” meal. It’s fast and requires very little hands-on preparation. To prepare – I butterfly the chicken, brush it with ghee, add some onions, season with coarse grey Celtic sea salt and freshly ground pepper, put it in the oven and walk away. […] The post Butterflied Roast Chicken with Red Onions appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Cinnamon Roll Coffee Creamer is super easy to make and is a great way to avoid the preservatives and additives in the store-bought creamers! When you’re moving to a real food diet, giving up the flavored coffee creamer can be a challenge. So many of the popular coffee creamers contain artificial colors, flavors, preservatives, refined […] The post Cinnamon Roll Coffee Creamer appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
The two most common types of thyroid disorders are hyperthyroidism and hypothyroidism. While they sound similar, they are actually very different. Let’s walk through hypothyroidism vs. hyperthyroidism. What is hyperthyroidism (over active thyroid)? Hyperthyroidism happens when the thyroid gland makes too much thyroid hormone. This condition is also known as overactive thyroid. Hyperthyroidism speeds up the […] The post Hypothyroidism vs. Hyperthyroidism (from a holistic perspective) ap...| Deliciously Organic – Carrie Korem, FNTP
Diet plays a huge part in Hashimoto’s and in thyroid disease in general. Thankfully there are so many ways you can improve thyroid function and balance hormones using food. Let’s walk through the best diet for Hashimoto’s so you can best support your thyroid and immune system! What is Hashimoto’s Hashimoto’s is an autoimmune disorder […] The post The best diet for Hashimoto’s – foods to eat and foods to avoid appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
This Roasted Bell Pepper Salad with Basil, Ricotta, and Pine Nuts is a perfect late-summer side dish. It’s so easy to put together and pairs well with roasted or grilled meats, other vegetables, fermented sourdough or fruit. For this salad, you can roast the bell peppers yourself or purchase them. Many roasted and jarred bell […] The post Roasted Bell Pepper Salad with Basil, Ricotta, and Pine Nuts appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Approximately 1 in 100 Americans over the age of 12 have hyperthyroidism. As someone who has struggled with hyperthyroidism in the past and has worked with many clients who have hyperthyroidism, I’ve seen first hand what can help. Let’s dive into the symptoms of hyperthyroidism and how to reduce them naturally. What is hyperthyroidism (over […] The post Symptoms of Hyperthyroidism and Natural Ways to Reduce Them appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Hypothyroidism is a disease that’s rising at an alarming rate, especially in the United States. More than 12 percent of the U.S. population will develop a thyroid condition during their lifetime and up to 60% of those with thyroid disease are unaware of their condition. Thankfully, there are ways we can reduce the symptoms and […] The post 37 Hypothyroidism Symptoms and How to Reduce Them Naturally appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Shopping for healthy foods can seem daunting, especially when you want to find the best prices and sources. I’ve been eating real food for over 20 years and have a system that works well for me so that I can purchase organic, whole foods, while also saving money along the way. I’m often asked where […] The post My Favorite Places to Buy Unprocessed Foods at the Best Prices appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Deviled Egg Salad combines the flavors you love of egg salad and deviled eggs into one dish! Here’s the method I like to use to hard boil the eggs for the egg salad: Bring 12 cups of water to boil in a large pot. Place 8 eggs in the boiling water and boil for […] The post Deviled Egg Salad appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Hashimoto’s Thyroiditis is a thyroid autoimmune disease that affects over 15 million people in the US alone. Let’s take a look at what exactly Hashimoto’s disease is and some very helpful holistic steps you can take to start feeling better. What is Hashimoto’s disease? Hashimoto’s is an autoimmune condition where your immune system attacks your […] The post Hashimoto’s Thyroiditis 101 and Holistic Steps You Can Take appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
This 4-ingredient Homemade Chocolate Sauce is the perfect healthier substitute to the conventional variety. And, it takes just minutes to prepare! Made with only four ingredients, it dissolves perfectly into milk and keeps in the fridge for up to 3 weeks. When it comes to maple syrup, I prefer the Grade B variety because it […] The post 4-Ingredient Homemade Chocolate Sauce appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
This healthy frozen yogurt is so simple but so delicious! For this recipe, you’ll need a good whole plain, yogurt. A few of my favorite brands are Kalona, Strauss and Green Valley. Their yogurts are all organic and have really nice flavor! For all of my cooking and baking, I like using a light honey […] The post 4-Ingredient Frozen Yogurt appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
I love finding new ways to spice up vegetable dishes like green beans with prosciutto. When it comes to vegetables, I like to keep things simple, but also use some vibrant flavors to really make the vegetables shine! This dish is a combination of green beans with salty, crispy prosciutto and lemon vinaigrette and is […] The post Green Beans with Prosciutto appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
There are so many steps you can take to have healthy, glowing skin. And, the great news is so much of it doesn’t actually involve fancy products or procedures! Let’s dive into my top tips for skin health. Skin Health 101 The skin is the body’s largest organ is and is made of water, protein, […] The post 12 Holistic Tips for Healthy Skin appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Lemon-Tahini Chicken with Green Beans is a wonderful weeknight dinner and it also just happens to be dairy-free! This weeknight chicken dinner is super easy to make and so flavorful! Some good tahini options are this one or this sprouted option. You can swap out the green beans for broccoli or snap peas, and this […] The post Lemon-Tahini Chicken with Green Beans appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Chicken Curry is rich, full of spices and so, so comforting! Several years ago, a friend of mine who is Indian, shared her family Chicken Curry recipe with me. And, she was even kind enough to have me over to her house and taught me how to make it herself! If you’ve never made a […] The post Chicken Curry appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
This Strawberry Tart has a shortbread crust and is layered with bittersweet chocolate, pastry cream and sweet, ripe strawberries! I have both dairy and dairy-free options for this recipe. If you’re using coconut milk, make sure it is pure coconut milk and not a coconut “beverage”. The coconut “beverages” sold in stores often contains a […] The post Strawberry Tart (Grain-Free, Gluten-Free, Dairy-Free) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Are Hashimoto’s and Hypothyroidism the same thing? The short answer is no. They are two different issues in the body. This is very important to understand and to get properly tested so you can know which one you have, or if you have both. Let’s take a look at the difference of Hashimoto’s vs. Hypothyroid. […] The post Are Hashimoto’s and Hypothyroidism the same thing? appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
These dark chocolate creams are the perfect Valentine’s Day treat for you and your loved one, or for the whole family! The beauty of this recipe is that it only requires 5 ingredients, you can serve it warm or cold, and it’s all blended together in the blender! If you’re going to use coconut milk […] The post 5-Ingredient Dark Chocolate Creams appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Chai Cookies are a classic sugar cookie with all the chai spices blended in! Whenever I’m baking with grain-free flours, I make sure and always use finely ground almond flour. A regular almond flour often lends a very crumbly cookie. I also always bake with only Bob’s Red Mill coconut flour. Different coconut flour brands […] The post Chai Cookies (grain-free, gluten-free) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
These Crispy Parmesan Potatoes are seriously some of the best roasted potatoes that I’ve had! This recipe for crispy parmesan potatoes is an old family recipe. My mom used to make it whenever we had guests coming for dinner. The inside of the potatoes are creamy and the outside is crispy with a parmesan crust! […] The post Crispy Parmesan Potatoes appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
My mom used to make Gooey Mozzarella Bread when we’d have friends over for dinner and everyone always loved it! It’s savory, gooey, cheesy and loaded with garlic. You can use a homemade fermented sourdough loaf, sourdough baguette, or your favorite gluten-free loaf for this recipe. And, for the mayo, I personally like Sir Kensington’s, […] The post Gooey Mozzarella Bread appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
It’s that time of year again! My team and I collected a list of our favorites for the year. I hope you’ll find them helpful as you’re doing your holiday shopping! Spa & Self Care Primally Pure Face Mask: I love the Plumping Mask – it’s effective at replenishing and brightening my skin, plus it […] The post 2023 Gift Guides appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
These Brown Butter Chocolate Chip Cookies are gluten-free, egg-free, chewy and absolutely delicious! I used a gelatin egg, which is a combination of grass-fed gelatin and hot water, in place of the egg, and it gives the cookie such a nice, chewy texture! I will warn you, if you use an egg instead of the gelatin […] The post Brown Butter Chocolate Chip Cookies (gluten-free, grain-free, egg-free) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
There are so many ways that we can support the immune system naturally, especially during cold and flu season. So today, I want to give you some holistic, nutritional therapy tips that you can use to help support your body with food and supplements when you’re sick. First, here two key things to understand about […] The post How to Support the Immune System with Food and Supplements when Sick appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Slow Cooker Red Beans and Rice is seriously one of my all-time favorite cozy meals. It’s so easy to throw together and it makes the house smell dreamy! Soaking the dry beans the night before is a good idea because beans contain phytic acid. This anti-nutrient robs the body of minerals such as copper, magnesium […] The post Slow Cooker Red Beans and Rice appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Browned Butter Banana Muffins with Cinnamon Streusel are a cozy way to get the day going! These grain-free muffins are light and fluffy with just enough banana flavor. The cinnamon topping gives it some nice sweetness and a bit of crunch! You can make this recipe in a loaf pan as well. I recommend using […] The post Browned Butter Banana Muffins with Cinnamon Streusel appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Can you reverse autoimmune disease? The short answer is “yes”. Autoimmunity can go into remission and antibodies can go back to optimal levels. How do I know? I was able to do this myself and I have worked with many clients that have seen their autoimmunity such as Hashimoto’s, Graves’ and Sjogrens, go into remission […] The post Can You Reverse Autoimmune Disease? appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Have you ever wondered exactly what are electrolytes or minerals, and how are they related (if at all!)? You’re not alone! I get questions all of the time regarding electrolytes and minerals and how to keep them balanced. You’ve likely heard the term “electrolytes” thrown around, especially when it comes to hydration. And you’ve probably […] The post How to Keep Minerals Balanced for Optimal Health appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Fermented Sourdough Chocolate Cake is easy to make, contains all the goodness of sourdough and is a perfectly sweet way to end a meal. Now you really can have your cake and eat it too! This week marks 15 years of Deliciously Organic! I honestly can’t believe that I have had the privilege of sharing […] The post Fermented Sourdough Chocolate Cake appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
I love a good refreshing salad with lots of fun flavors and this one hits the mark! I think you’d going to love this Strawberry, Watermelon, Cucumber, and Mozzarella Salad with Raspberry Vinaigrette! This salad has so many layers of flavor with the fruit, red onion, basil, crispy almonds and salami. I recommend serving it […] The post Strawberry, Watermelon, Cucumber and Mozzarella Salad with Raspberry Vinaigrette appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Is breakfast is important for thyroid health? Or for health in general? “Breakfast is the most important meal of the day.” “Fasting through breakfast allows your body to more easily enter fat-burning mode.” “Breakfast like a king, lunch like a prince, dinner like a pauper.” “Eat a light breakfast to keep you from feeling bloated […] The post Why Breakfast is Important for Thyroid Hormones appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
I have a new recipe for Fermented Sourdough Tortillas that I’m so excited to share with you! These sourdough tortillas are super easy to make and all you need is flour, salt, lard, sourdough starter and water. The dough sits for a day in the fridge and this allows the dough to ferment. While it […] The post Fermented Sourdough Tortillas appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Is Keto is good for thyroid disease or even a good diet in general for women? Many use the keto diet for weight loss, energy improvement or blood sugar regulation purposes. It’s a popular diet, but it’s worth taking a look at some of the pros and cons before making a decision on whether to […] The post Is Keto Good for Thyroid Disease? appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
This Chocolate Cheesecake Protein Shake is a fantastic way to get the day started! This shake is a combination of raw milk, collagen powder, cottage cheese, cocoa powder, maple syrup, egg yolks and vanilla. It’s creamy, chocolatly and the cottage cheese and vanilla gives it a rich cheesecake flavor! Let’s talk about protein for a […] The post Chocolate Cheesecake Protein Shake appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
My mom used to make this 3-ingredient fruit dip when I was a kid and it’s still one of my favorites! This dip is a combination of room temperature cream cheese, raspberry preserves (you can use any flavor that you’d like) and whipped cream. When it comes to cream cheese, my favorite brand is Green […] The post 3-Ingredient Fruit Dip appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Is it possible to reduce night sweats naturally without extreme measures or prescription medicine? The answer is, yes! Instead of offering quick solutions to the symptoms, I think it’s important to help you address night sweats from the root of the problem. In my opinion, this is the very best way to go for long-term […] The post How to Reduce Night Sweats Naturally appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
If you’re tired of feeling like a heat wave is coming over you, and you want to know how to reduce hot flashes naturally. You’re in the right place! Before we dive into my tried-and-true tips for reducing hot flashes, it’s helpful to understand a few of the reasons behind why you might be getting […] The post How to Reduce Hot Flashes Naturally appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Woolworth’s Lemon Cheesecake Recipe is a light and fluffy cheesecake on top of a crispy graham cracker crust. The original recipe calls for packaged jello, so I cleaned it up a bit so we can enjoy it with real food ingredients! The crust is made of graham crackers, so here are some options for you. […] The post Woolworth’s Lemon Cheesecake Recipe (gluten-free) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Chicken Fried Steak is a staple recipe here in Texas. I have fond memories of my mom making chicken fried steak on special occasions. She’d serve it with green beans and mashed potatoes and we’d finish it all off with big slices of ripe cantelope for dessert. It’s one of my favorites! This recipe uses […] The post Chicken Fried Steak (Grain-Free, Gluten-Free) appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Sautéed Green Beans is a great way to add some extra flavor and veggies to your meal! These green beans are crisp-tender with little bits of salty garlic, ginger and a punch of heat. One ingredient that I use in just about everything I make is Celtic Sea Salt. I switched over to Celtic Sea […] The post Sautéed Green Beans with Garlic and Ginger appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
