The Power of Character Strengths Appreciate and Ignite Your Positive Personality Ryan M. Niemiec, Robert E. McGrath VIA Institute on Character; 27 Feb. 2019 Book | eBook | Audio About The Authors Dr. Ryan Niemiec is a leading psychologist in positive psychology and Education Director at the VIA Institute on Character. A pioneer in character […] The post The Power of Character Strengths by Ryan M. Niemiec & Robert E. McGrath – Book Summary, Notes and Quotes appeared first on Parentotheca.| Parentotheca
Parentotheca’s Newsletter Learn. Parent. Grow.Issue #5 – September 2025 👋 Hello Friends September feels like the boardroom of family life: new schedules, after-school clubs, logistics spreadsheets running in our heads 24/7. If you’re anything like me, you might be feeling like the overworked CEO of your household – highly effective, but a little… dull. I’ll […] The post I Don’t Want to Be a Boring Parent…Do You? appeared first on Parentotheca.| Parentotheca
Smart But Scattered The Revolutionary “Executive Skills” Approach to Helping Kids Reach Their Potential Peg Dawson & Richard Guare The Guilford Press; 1st edition (2009) Book | eBook | Audio About Peg Dawson and Richard Guare Peg Dawson, EdD, is a staff psychologist at the Center for Learning and Attention Disorders at Seacoast Mental Health Center […] The post Smart But Scattered by Peg Dawson & Richard Guare – Book Summary, Notes and Quotes appeared first on Parentotheca.| Parentotheca
Every parent wants their kids to be happy and successful. But let’s be honest: those words are so vague they’re almost useless. Happy how? Successful at what? And how do we raise children to thrive in today’s world without losing our own sanity along the way? That’s what led me to Positive Psychology. Unlike traditional […] The post 5 Positive Psychology Book Every Parent Should Read to Raise Thriving Kids appeared first on Parentotheca.| Parentotheca
Parentotheca’s Newsletter Learn. Parent. Grow.Issue #4 – August 2025 👋 Hello Friends This morning I waved my kids off at the school gate and felt that familiar mix of relief and nostalgia. Relief, because finally my days have a bit more structure (my sanity was hanging by a thread). Nostalgia, because summer is gone: the […] The post The Secret Curriculum: What Matters More Than School This Year appeared first on Parentotheca.| Parentotheca
The Life Project The Untold Story of How a Group of Mavericks, Midwives And Pioneers Changed The Lives of Everyone in Britain Helen Pearson Penguin (26 Jan. 2017) Book | eBook About Helen Pearson Helen Pearson is a Chief Magazine Editor for Nature, the word’s leading science journal. She is also a journalist and science communicator. […] The post The Life Project by Helen Pearson – Book Summary, Notes and Quotes appeared first on Parentotheca.| Parentotheca
It Takes What It Takes How to Think Neutrally and Gain Control of Your Life Trevor Moawad HarperOne (4 Feb. 2020) Book | eBook | Audible About Trevor Moawad Trevor Moawad (1973–2021) was a renowned mental conditioning coach and the former President of Moawad Consulting Group, as well as CEO and cofounder of Limitless Minds. […] The post It Takes What It Takes by Trevor Moawad – Book Summary, Notes and Quotes appeared first on Parentotheca.| Parentotheca
The Molecule of More dives into dopamine’s role in human behaviour and explains a complex science in a pretty simple way. Here Daniel Lieberman and Michael Long use the latest insights from psychology, neuroscience, and social studies to demonstrate how one brain chemical kindles our desires, fuels our creativity, and makes us fall in love. Very informative, provocative and engaging reading.| Parentotheca
Find the meaning of life with Viktor E. Frankl's Man's Search For Meaning. Read our summary of the classic book from the Holocaust survivor and logotherapy founder.| Parentotheca
“Be careful how you speak to your children. One day it will become their inner voice.” Peggy O’Mara Most of the time, we don’t realize how we’re programming our children – not through technology, but through the subtle, everyday language we use. Every word, every phrase, every sarcastic comment, every pep talk – it all […] The post How The Words You Use Today Shape Your Child’s Tomorrow appeared first on Parentotheca.| Parentotheca
Parentotheca’s Newsletter Learn. Parent. Grow.Issue #3 – July 2025 👋 Welcome to July’s Newsletter Hello friends, Summer holidays are here, and I’ll be honest – we were all excited. The kids were buzzing about doing their own thing, and I was thrilled to hit pause on the whirlwind of clubs, homework, and afterschool meltdowns. And […] The post What If Boredom Is Exactly What Your Child Needs? appeared first on Parentotheca.| Parentotheca
The Element How Finding Your Passion Changes Everything Sir Ken Robinson and Lou Aronica Penguin (7 Jan. 2010) Book | eBook | Audio About Sir Ken Robinson and Lou Aronica Sir Ken Robinson, PhD, was an internationally recognised leader in the development of creativity, innovation and human potential. He advised governments, corporations, education systems, and […] The post The Element by Sir Ken Robinson and Lou Aronica – Book Summary, Notes and Quotes appeared first on Parentotheca.| Parentotheca
At Parentotheca, we’ve summarized 100+ parenting and personal growth books so you can get the life-changing insights without the overwhelm. Actionable takeaways. Real-life examples. Articles that connect the dots. Join a growing community of parents learning to show up better - for their kids, their partners, and themselves.| Parentotheca
The Strength Switch. Lea Waters. Book Summary. Lea Waters is a positive psychologist who dedicated more than ten years to helping parents around the world bring out the best in their children. In the book, she draws on modern scientific research and her experience to show us how focusing on our children’s strengths rather than always trying to correct their weaknesses, can help build resilience and optimism, and offer protection from today’s pandemic of depression and anxiety.| Parentotheca
Jordan Peterson is one of the greatest minds of our time. LearnDiscover profound insights and practical wisdom in our summary of '12 Rules for Life' by Jordan Peterson. Explore timeless principles for navigating life's complexities and achieving personal fulfillment. Dive into Peterson's transformative ideas distilled into a concise guide.| Parentotheca
Nonviolent Communication. Marshall Rosenberg. Book Summary. Over 5,000,000 copies of this book sold worldwide…because, as it’s stated on the cover, it really works. Based on Gandhi’s idea of nonviolence, Nonviolent Communication (NVC) is also known as “Compassionate Communication.” NVC is an extraordinary tool, and I personally think this book should be mandatory reading for every human being. Especially parents.So if you are looking for a book to get some practical ideas on how to ...| Parentotheca
Calm Parents, Happy Kids. Laura Markham. Book Summary. If you are looking for a very practical book on positive parenting, Calm Parents, Happy Kids is a great start. Here Dr Laura Markham introduces an approach to parenting that eliminates threats, power struggles and manipulation in favour of setting limits with empathy and communication. Her big idea is that children's behaviour only changes when their relationship with their parents changes.| Parentotheca
The Secrets of Happy Families by Bruce Feiler is a thought-provoking playbook for contemporary families, with more than 200 useful strategies, which you can easily implement for your family.| Parentotheca
When it comes to building successful relationships, expressing gratitude plays a major role. Whether you are looking for improving your romantic relationship or relationships with your kids, here is one simple exercise to try.| Parentotheca
In this book, Seligman distils all the important research in the field of Positive Psychology and shares very practical ideas on how we ALL can flourish in life.| Parentotheca
In The Compound Effect, Darren Hardy distilled the fundamental principles that have guided the most phenomenal achievements in business, relationships, and beyond. It is a concise and practical guide on mastering small choices that determine big outcomes dictating the course of our lives—a great book for everyone who wants to improve and achieve success in any chosen area of life.| Parentotheca
If you want to get better at anything or master any skill, this book is for you. Based on three decades of research, Ericsson and Pool show that you don't have to be a genius to achieve extraordinary things. Only the right kind of practice and time will help you improve and master pretty much any skill that matters to you. We would also recommend Peak to all the parents interested in helping their children reach their full potential.| Parentotheca
Atomic Habits - Book Summary - James Clear spent years studying the science of habits. In this ground-breaking book, he reveals how tiny changes (atomic habits) can grow into life-altering outcomes. Clear distils the most fundamental information about habit formation and shows us how we can apply this knowledge to our lives. He shares a handful of very practical science-backed life hacks, which can help us achieve more by focusing on less. This book is also super helpful for parents, as it's ...| Parentotheca
The 7 habits of Highly Effective Families. Stephen Covey. Book Summary. In this book, as you’ve probably guessed, Covey applies his legendary 7 principles (or habits) to a family context, so we can all learn how to build a great family. And Coveys are definitely a great family to learn from! Covey teaches us how to develop our destination, a flight plan and a compass, so our family will always come back on track and thrive despite the circumstances. In each chapter, he shows us how to buil...| Parentotheca
Discover the science of Positive Psychology and how to use it to cultivate a happy and fulfilling marriage. Read the book summary of Happy Together by Suzann Pileggi and James Pawelski.| Parentotheca
