This Gluten Free Pasta with Sausage is a great dinner exciting meal prep lunch. The chickpea pasta offers extra protein and fiber mixed with delicious chicken sausage, sautéed onion, zucchini, and coated in a sauce made out of diced tomatoes and white wine. This dish reheats perfectly and is great if you are looking for something different for meal prep. Packed with fresh flavors and a fraction of the calories-what more can you ask for when you are craving pasta?| Sweet Savory and Steph
Everyone loves a one pot meal; even better, how about a one pot meal that features pasta and some added protein for a complete meal? This one pot skinny buffalo chicken pasta is creamy, full of flavor, and indulgent tasting. It's a crowd pleaser of a dish, but is also lightened-up (although you'd never know it). Flavorful pasta is tossed with hot sauce, shredded cheddar, and cream cheese to create a decadent sauce. Juicy chicken breast bulks this pasta up for a complete meal the whole fam...| Sweet Savory and Steph
If you love easy meals, this one dish chicken fajita and rice bake is what dreams are made of. This entire meal takes just minutes to prep, and everything cooks all at once in the oven; no boiling water for rice, no searing chicken on the stove top, so that means no cleaning pots and pans after this meal. Tender fluffy yellow rice, tender chunks of seasoned chicken breast, and soft peppers and onions make this the perfect all-in-one meal, no side dish required.| Sweet Savory and Steph
Pasta e Fagioli (translated from Italian to mean "pasta and beans") is a traditional Italian dish, which like many other Italian dishes, varies from region to region and from household to household. Traditionally, it includes cannellini beans, a small pasta like ditalini, olive oil, garlic, carrots, onion, celery, and some form of tomato. The varieties can differ from thicker to thinner consistencies, and some contain meat, while others do not. This healthy pasta e fagioli recipe is packe...| Sweet Savory and Steph
This healthy chicken cacciatore is a delicious healthy version of the classic Italian dish, chicken Cacciatore, but does not taste lightened-up at all. Made with all real ingredients, this dish simmers over medium heat for the flavors to meld together. Peppers, onion, garlic, diced tomatoes, white wine, and chicken broth are the main components of the flavorful sauce. Pan-seared boneless, skinless chicken thighs simmer away until fork-tender. This dish is packed with vegetables, prote...| Sweet Savory and Steph
A thirty minute or less meal, chicken and quinoa skillet with peanut sauce has a flavor profile reminiscent of Thai cuisine. This skillet meal is jam-packed with vegetables from red bell pepper, to shredded carrots and cabbage, and flavored with fresh herbs. Protein-packed with lean ground chicken breast and bulked up with quinoa, this skillet makes for the ideal healthy lunch or dinner. The finishing touch is a thick and creamy peanut sauce to tie all the flavors together. The genero...| Sweet Savory and Steph
One pan kielbasa hash is an easy, crowd-pleaser of a meal. It's perfect for breakfast, lunch, or dinner. Turkey kielbasa is sautéed until crispy, and then tossed with cooked peppers, onions, and shredded hash browns. Top this hash with some over-easy eggs for the perfect meal.| Sweet Savory and Steph