CBT and Mindfulness for Anger Management (Part II) - Maya Johansson, LMFT
CBT and mindfulness can teach you to control your response to anger, helping you to better understand your needs and bring positive change.| Maya Johansson, LMFT
CBT and mindfulness can teach you to control your response to anger, helping you to better understand your needs and bring positive change.| Maya Johansson, LMFT
CBT and mindfulness are therapeutic tools that can improve anger management, leading to better self-control and healthier relationships.| Maya Johansson, LMFT
