Hunter-gatherers simply lived longer, healthier, and more functional lives.| The Art of Manliness
Learn how to get easily and quickly get rid of back acne.| The Art of Manliness
Editor’s note: This is a guest post from Jason Fitzgerald. The coronavirus pandemic is shifting more and more of our lives online. From happy hours to kindergarten morning meetings and even first dates, we’re doing more things virtually than ever before. And runners are not exempt from this transition. Gone are the days that we […]| The Art of Manliness
Explore JFK's vision for a physically fit America. Learn about his plan to make fitness a focus during his administration and the importance of developing the potential of the 'whole man'.| The Art of Manliness
Physical fitness and training has a long history. This article details its evolution and future, in hopes of restoring us to natural physical movements.| The Art of Manliness
Don't be fooled by unrealistic expectations. Learn the truth about building muscle and how long it takes to see noticeable results.| The Art of Manliness
Whey protein can help you hit your protein goals cheaply and with almost no hassle. Just a little decision making and commitment.| The Art of Manliness
Half of all adults snore, and about a quarter do so regularly. While often joked about, snoring can cause real issues in the bedroom.| The Art of Manliness
The simple physical test that can predict your mortality, and how to get better at taking the test to increase your chances at a long life.| The Art of Manliness
In times of war, physical fitness becomes a matter of national vigilance and honor, only to invariably become a low priority during peace.| The Art of Manliness
Since March, I’ve been waking up earlier. Before that time, I’d typically go to bed at 11 p.m. and naturally wake up between 7:00 and 7:30 a.m. Then, for some reason, regardless of what time I went to bed, I started spontaneously waking up between 5:30 and 6 a.m. Consequently, I moved my bedtime earlier, […]| The Art of Manliness
Master the deadlift with these five cues for proper form and technique. Learn how to maintain back extension and lift heavy weights safely.| The Art of Manliness