Empowered Communication of Anger - Maya Johansson, LMFT
Empowered communication of anger is about being speaking your truth in a way that is most likely to be effective for you.| Maya Johansson, LMFT
Empowered communication of anger is about being speaking your truth in a way that is most likely to be effective for you.| Maya Johansson, LMFT
Meet Greg Goodman ... a photographic storyteller who loves travel, roller coasters, baseball, pizza, his family and managing Well Clinic's marketing & design| Maya Johansson, LMFT
How to Minimize Unhelpful Anger --- Anger management stress relief helps you put anger in its proper place. Learn more.| Maya Johansson, LMFT
CBT and mindfulness can teach you to control your response to anger, helping you to better understand your needs and bring positive change.| Maya Johansson, LMFT
Have you ever found yourself having a conversation with a friend or in a therapy session, and you didn’t quite know what to say? Or all the words you could find to discuss your experience had already been said, and restated in slightly different ways, but perpetual feelings of discontent,...| Maya Johansson, LMFT
Painful emotions will come and go. What matters is how we handle them. Follow these simple steps to navigate emotions such as shame, anxiety and anger.| Maya Johansson, LMFT
