Early academic pressure creates learning blocks, diagnosed as disorders.| Psychology Today
Anxiety can lead to a fear of loss and abandonment. But there are ways to break the cycle.| Psychology Today
Each time you smile, you throw a little feel-good party in your brain. The act of smiling activates neural messaging that benefits your health and happiness.| Psychology Today
We favor human judgment over the judgment of AI even when we have strong evidence that AI vastly outperforms humans. Why?| Psychology Today
The technological evolution of AI and sex robots is advancing. What does this mean for our psychological well-being, sexual attitudes and behaviors, and social interactions?| Psychology Today
Flu shots don’t just protect against fever and cough. Experts recommend them to reduce the risk of a heart attack.| Psychology Today
As companies push for an RTO, the risk of increased sexual harassment looms. Discover why remote work offers a safer environment and what can be done to protect employees.| Psychology Today
Ruminating over decisions is a form of anxiety. You want to make the right choice, but you're confused, uncertain, or afraid of making the wrong choice. There's a way out.| Psychology Today
Rather than a secret container of impure, sexualized, and irrational thoughts, the unconscious is highly organized, uncritical, and even empirical in how it learns about the world.| Psychology Today
If you're tired of putting off tasks, consider creating a plan to help you cross those items off your list.| Psychology Today
The unseen reason you drag your feet when a deadline looms, along with eight tips on how to cross the finish line.| Psychology Today
The path of least resistance isn't always the best path to take.| Psychology Today
It’s common to hear well-meaning helpers telling you to “trust your feelings,” but what does this mean and how can you do it regularly?| Psychology Today
Office gossip hurts people in ways we don't always see.| Psychology Today
"Socialism" has become a pejorative word in American political discourse. Should it be?| Psychology Today
The four functions of the body most commonly impacted by grief.| Psychology Today
If you are currently being treated for cancer or are a survivor, try "drawing a picture of health" as part of your wellness plan. It's integrative medicine for mind and body.| Psychology Today
Illness anxiety disorder, also known as hypochondria or hypochondriasis, is a chronic psychiatric condition in which a person without medical symptoms is preoccupied with worry about having or being at risk for getting sick or developing a serious medical illness. The condition typically emerges in early and middle adulthood, and appears to affect men and women equally. Individuals with illness anxiety may or may not have a diagnosed medical condition, but typically no serious disease is pres...| Psychology Today
Insights into our emotions from one of the most influential psychologists of our time.| Psychology Today
Employees want a good review. Leaders want their employees to do good work and enjoy it. Why is the most significant conversation, the performance review, so ineffective?| Psychology Today
For five decades, Professor Bill Ong Hing has been a towering figure in the field of immigration law. Here are a few of his thoughts on the current crisis.| East Wind ezine
We are born to be playful. But many of us lose our playfulness. Why do we lose it and how can we recover it? Here’s why, and here's how —from a book by Bernard DeKoven.| Psychology Today
Those who crave risk or novelty respond to fear differently from others. They see stressors as challenges to master, not threats that can crush them.| Psychology Today
10,000 hours of practice doesn't ensure success. Studies indicate that generalists tend to be more creative, perceptive, and better at problem-solving than specialists.| Psychology Today
Software developers know what makes us click. So what does Internet addiction really mean?| Psychology Today
A gaming disorder, sometimes referred to as “video game addiction,” is a pattern of game-playing behavior—involving online gaming or offline video games—that is difficult to control and that continues unabated despite serious negative consequences in other areas of the gamer’s life.| Psychology Today
Our brain's natural ability to turn our attention inside our body can help us overcome stress, anxiety, and trauma to gain greater control over our well-being.| Psychology Today
Everyone puts things off sometimes, but procrastinators chronically avoid difficult tasks and may deliberately look for distractions. Procrastination tends to reflect a person’s struggles with self-control.| Psychology Today
Popular media are full of scare headlines and articles about harmful effects of video gaming. But what have researchers actually found? Is gaming really "Digital Heroin"?| Psychology Today
The concept "video game addiction" has been rejected by the APA, by many video game researchers, and by many therapists who work with video gamers. Here is why.| Psychology Today
Introversion is a basic personality style characterized by a preference for the inner life of the mind over the outer world of other people. One of the Big Five dimensions that define all personalities, introversion sits on a continuum at the opposite end of which is extroversion. Compared to extroverts, introverts enjoy subdued and solitary experiences.| Psychology Today
You need these three kinds of hobbies to live a truly enriching life.| Psychology Today
Albert Einstein famously said, “Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” Through imagination, people can explore ideas of things that are not physically present, ranging from the familiar (e.g., a thick slice of chocolate cake) to the never-before-experienced (e.g., an alien spacecraft appearing in the sky).| Psychology Today
Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension tortured into distressing worry, and physically by unpleasant activation of multiple body systems—all to facilitate response to an unknown danger, whether real or imagined.| Psychology Today
Is "toxic masculinity" in decline? Here's why "tonic masculinity" may offer men more options.| Psychology Today
Teaching autistic children to make eye contact is common practice in social skills training. Is it effective?| Psychology Today
Thinking about divorce? This can be terrifying. "How will I know if divorce is the right decision?" Here's how to gain clarity in the fog of indecision.| Psychology Today
Contemporary feminism has an image problem that threatens the movement. Compassionate feminism offers a way forward that unifies women and builds bridges with potential allies.| Psychology Today
All humans are born with biological characteristics of sex, either male, female, or intersex. Gender, however, is a social construct and generally based on the norms, behaviors, and societal roles expected of individuals based primarily on their sex. Gender identity describes a person’s self-perceived gender, which could be male, female, or otherwise.| Psychology Today
Everybody has a rich inner landscape contoured by emotions; they not only give meaning and color to everyday experience, but emotions commonly influence decision-making. They may be humanity’s earliest guide to how to get basic needs met. Yet science is not quite clear what emotions are. Whether they are inborn, genetically determined reactions, each with its own mechanism; patterns of response to stimuli, each distinctively etched into neural circuitry; or in-the-moment interpretations of ...| Psychology Today
Chocolate or strawberry? Life or death? We make some choices quickly and automatically, relying on mental shortcuts our brains have developed over the years to guide us in the best course of action. Understanding strategies such as maximizing vs. satisficing, fast versus slow thinking, and factors such as risk tolerance and choice overload, can lead to better outcomes.| Psychology Today
How to keep balanced and righting our course.| Psychology Today
Do you feel like you're less social, less responsible, or less successful than other people? New research suggests you're not alone, and offers ways to fight this feeling.| Psychology Today
Bullying is a distinctive pattern of repeatedly and deliberately harming and humiliating others, specifically those who are smaller, weaker, younger or in any way more vulnerable than the bully. The deliberate targeting of those of lesser power is what distinguishes bullying from garden-variety aggression.| Psychology Today
Confidence is a belief in oneself, the conviction that one has the ability to meet life's challenges and to succeed—and the willingness to act accordingly. Being confident requires a realistic sense of one’s capabilities and feeling secure in that knowledge. Projecting confidence helps people gain credibility, make a strong first impression, deal with pressure, and tackle personal and professional challenges. It’s also an attractive trait, as confidence helps put others at ease.| Psychology Today
Stress generally refers to two things: the psychological perception of pressure, on the one hand, and the body's response to it, on the other, which involves multiple systems, from metabolism to muscles to memory. Some stress is necessary for all living systems; it is the means by which they encounter and respond to the challenges and uncertainties of existence. The perception of danger sets off an automatic response system, known as the fight-or-flight response, that, activated through hormo...| Psychology Today