Tips for Healthy Aging - WWMG Blog
Discover practical tips for healthy aging - from lifestyle changes to health screenings - that can help you stay active and well throughout your later years.| www.wwmedgroup.com
Discover practical tips for healthy aging - from lifestyle changes to health screenings - that can help you stay active and well throughout your later years.| www.wwmedgroup.com
While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up on bananas, apricots, and sweet potatoes.| New Atlas
In a massive international study, researchers identify four precise warning signs of a heart attack, stroke or heart failure, and understanding these measurable risk factors could help people understand their vulnerabilities long before a health event.| New Atlas
Fatigue is a common symptom of an underactive thyroid, but it’s also a symptom of many other associated conditions. In some cases it's a thiamine deficiency| Dr. Izabella Wentz, PharmD
Scientists in the UK have discovered a gene variant that causes a common type of high blood pressure – and most importantly, found a cure. A simple surgical procedure saw patients with previously severe hypertension needing no drugs or further treatment for years afterwards.| New Atlas
A new study has found that people over 60 with untreated high blood pressure have a greatly increased risk of developing dementia compared to those who take blood pressure medication. The findings suggest that maintaining treatment for high blood pressure throughout later life is important for…| New Atlas
Doctors may no longer need trial-and-error when prescribing blood pressure drugs. A huge new study has mapped exactly how much each medication, alone or in combos, lowers blood pressure, and offers doctors an online tool to guide treatment.| New Atlas
The International Diabetes Federation (IDF) suggests that over a billion people around the world are impacted by Metabolic Syndrome (MetSyn), with the organization estimating this condition is about three times more common than diabetes. Here in the United States, the National Institutes of Health (NIH) cites MetSyn statistics as high as one in every three […] The post Metabolic Syndrome and the Role of Omega-3s appeared first on OmegaQuant.| OmegaQuant
Beet juice has been praised for its blood-pressure-lowering benefits, but new research suggests those benefits may also depend on your age – and your mouth. Scientists have discovered that the bacteria on your tongue play a critical role in whether dietary nitrate from beets is successfully…| New Atlas
High blood pressure (or hypertension) is often called the “silent killer” because it can do damage without any obvious symptoms. Luckily, choosing snacks for high blood pressure is one simple dietary change that can significantly| The Heart Dietitian
Still confused about blood pressure? So is the healthcare profession. Are meds the real solution? Or is it time to treat the actual cause? Since the latest guidelines on blood... The post Hypertension: The last word appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
A daily practice to support your heart, brain, and immune system There’s a lot of buzz around the vagus nerve these days, but many people still| David R Hamilton PHD
A home blood pressure (BP) monitor is a very useful tool to have, since it helps manage many chronic conditions and can help you assess falls or sudden illness. Learn what types of features to consider when choosing a monitor, how to use it correctly, and useful questions to ask your doctors.| Better Health While Aging
How low should you go when treating high blood pressure in older adults? Learn about SPRINT-Senior, which will influence future blood pressure guidelines. This post explains how to know if the SPRINT results apply to you or your older relative, and we also cover other important guidelines and research related to hypertension.| Better Health While Aging
If I had to recommend one key piece of healthcare equipment that older adults & caregivers should have at home, it would be this: a good home blood pressure (BP) monitor. Why? Because BP measurements (and pulse measurements, which machines check at the same time) are an incredibly useful tool when it comes to assessing […]| Better Health While Aging
Are you on medication to lower blood pressure? Or are you caring for an older person with hypertension, also known as high blood pressure? If so, you are probably wondering just what is the right blood pressure (BP) for older adults. This is a good question, given that guidelines on blood pressure have changed, especially […]| Better Health While Aging
Here's how to know if you should be worried about hypertension treatment. Learn to make sure BP is measured accurately, what BP to aim for, & what to ask the doctor.| Better Health While Aging
And once again, high blood pressure is making headlines in the news: the American Heart Association and the American College of Cardiology (AHA/ACC) have just released new guidelines about hypertension. Since this development is likely to cause confusion and concern for many, I’m writing this post to help you understand the debate and what this […]| Better Health While Aging
Symptoms of electrolyte imbalances may overlap with those of adrenal fatigue and thyroid disease. Learn more about electrolyte imbalances and Hashimoto's.| Dr. Izabella Wentz, PharmD
Treating hypothyroidism without treating the adrenals is one of the biggest reasons people feel exhausted despite receiving treatment with thyroid hormones.| Dr. Izabella Wentz, PharmD
This 39-year-old father of two lost more than 100 pounds and got fit but also found the cause for his stubbornly high blood pressure wasn’t all about weight.| WITHINGS BLOG
Blood pressure fluctuates all the time, hour-by-hour, and day-by-day, and there has been extensive over-diagnosis and unnecessary treatment of millions of people because of this. In fact, it’s not uncommon for blood pressure to rise simply in response to a doctor’s visit! This is called the “white coat syndrome” and I’ve seen it repeatedly. On […]| Christiane Northrup, M.D.
While I was writing the previous post about sodium in frozen chicken, it occurred to me that I should also include info on sodium in the lemon-pepper seasoning I often add to it, and eventually I decided to split that off into its own post. I have high blood pressure. Have had for years. I […]| Idle Time
[Content note: This post is about meat used in cooking. If you don’t eat meat, this will be at best academic. If you’re opposed to the eating of meat, feel free to skip this post entirely.]| Idle Time
As a followup on my previous stress echocardiogram last year, I took a treadmill stress ECG on 11 January 2024. The procedure is much like the stress echocardiogram, except that they only record…| Gas station without pumps
Omega-3s have a very good record of safety and tolerability but they can sometimes cause side effects like fishy burps, indigestion and more.| OmegaQuant
Make this easy, tasty beet juice drink for blood pressure with beet powder, vegetable juice, ginger, and celery. No juicer needed.| Craving Something Healthy
Benefits of Blue Butterfly Pea Include : Heart Health, Improved Cognitive Health, Stress, Anxiety and Depression, Treating Fevers and Diabetes.| Healthy Focus
Allicin Is A Compound Found In Garlic. It Has Health Benefits Including Heart Health, Immune System Health, Anti-Cancer and Antimicrobial Actions.| Healthy Focus
