Promising new acne treatments are on the horizon Many see acne in teens as an inevitable fact; though, for acne sufferers, even the occasional breakout can negatively impact self-esteem. As many as 50 million Americans are affected by acne, yet it remains among the least-studied skin conditions. Researchers in San Diego are investigating how the…| Rady Children's Health
Recent studies are beginning to reveal the potential role of different dietary patterns in shaping the gut microbiome composition and their association with aging and health outcomes.| Gut Microbiota for Health
Beet juice has been praised for its blood-pressure-lowering benefits, but new research suggests those benefits may also depend on your age – and your mouth. Scientists have discovered that the bacteria on your tongue play a critical role in whether dietary nitrate from beets is successfully…| New Atlas
Au fur et à mesure que la population mondiale vieillit, les chercheurs mettent de plus en plus l’accent sur l’identification des facteurs liés au mode de vie qui, non seulement, préviennent les maladies, mais favorisent aussi activement un vieillissement en bonne santé. Ainsi, des études récentes commencent à révéler le rôle potentiel de différents régimes alimentaires dans la composition du microbiome intestinal et leur lien avec le grand âge et la santé.| Gut Microbiota for Health
A groundbreaking study has revealed that white sugar doesn’t just feed the bacteria in your gut – it rewires them. Researchers have discovered that consuming sugar can trigger physical flips in bacterial DNA, setting off a chain reaction that alters immune responses and gut health. It’s a finding…| New Atlas
A new study has investigated the effects of four common artificial sweeteners on the gut microbiome in humans. The findings revealed not only can these sweeteners lead to distinct changes in gut bacteria composition but they can also alter a person’s glucose tolerance and blood sugar levels.| New Atlas
A herbal mouthwash selectively killed off bad bacteria in the mouth while preserving the good strains, according to a new study. It suggests an alternative to conventional mouthwashes, which were found to kill indiscriminately and damage gum tissue.| New Atlas
Nutrition plays an influential role in Parkinson’s disease. This study aims to assess nutritional obstacles, foods that impact symptoms, dietary guidelines, and consumption of dairy and organic foods in those with Parkinson’s disease. The post Exploring Dietary Knowledge of People with Parkinson’s Disease: Insights from Patient Focus Groups appeared first on Restorative Medicine.| Restorative Medicine
Researchers say the health of astronauts' microbiomes should be a concern during spaceflight, according to preliminary research.| Scienceline
The vagina hosts a dense and distinct microbial ecosystem, comprising approximately 10¹⁰–10¹¹ bacteria. These microbiota, typically dominated by Lactobacillus species, engage in a symbiotic relationship with the host by producing antimicrobial compounds such as lactic acid, hydrogen peroxide, and bacteriocins. These metabolites help maintain an acidic pH and inhibit pathogen colonization, forming a critical component of the innate immune defense.| blog.bioticsresearch.com
[CN: this post discusses food science and nutrition] How do antioxidants affect the gut microbiome? The short answer is, “it’s complicated.” Photo of a market display of fresh pro…| Liminal Nest
Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost weight and then some, is not just down to psychology and behavior. This kind of weight-loss sabotage – or yo-yo dieting – has a surprising biological driver: The gut.| New Atlas
Aspirin is one of the most commonly used drugs across the globe, and for decades it has been suggested to be useful in reducing the risk of both stroke and heart attack. However, gastrointestinal bleeding has always been a problematic side effect. A new meta-study has now revealed that a commonly…| New Atlas
As you may know from Colonoscopy prep 2024, I was scheduled for a colonoscopy today. I stopped nuts and whole grains a week ago, solid food on Sunday, and started the mega-laxatives on Monday. After two nights and two days of having to visit the toilet about hourly, I got a call Wednesday night telling […]| Gas station without pumps
A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – particularly those with obesity – without any dietary changes. And, importantly, the gut "makeover" boosts beneficial bacteria that play a big role in fighting inflammation and…| New Atlas
[CN: this post discusses nutrition, food science, food intolerances, and restricted eating due to medical conditions] A photo of bananas, pineapple, strawberries, and oranges with a fruit smoothie.…| Liminal Nest
Two new studies published in Nature Communications offer some of the strongest evidence to date for a relationship between depression and gut bacteria. The research does not claim bacteria in the gut directly causes depression, but does suggest a strong correlation that could inform novel…| New Atlas
Investigating the relationship between diet, gut bacteria and systemic inflammation, a team of Stanford University researchers has found just a few weeks of following a diet rich in fermented foods can lead to improvements in microbiome diversity and reductions in inflammatory biomarkers.| New Atlas
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, spurring heated debates over whether this treat has pros that outweigh the cons. Now, new research puts dark chocolate back on the table, quantifying its impact on type 2…| New Atlas
Bad news if you love a nice weekend cheat meal: scientists have found evidence that "diet cycling" between healthy food Monday to Friday, followed by a weekend reward of greasy takeout, could trigger cognitive impairment and poor gut health.| New Atlas
Results from a recent randomized clinical trial have found autologous fecal microbiota transplantation (FMT) can effectively restore patient's gut microbiome after major antibiotic treatments. The study examined a group of cancer patients and found that fecal transplants can quickly and safely…| New Atlas
A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there's an intrinsic biological link between our gut health and mental health.| New Atlas
[CN: this post discusses cancer/physiological processes related to cancer] Trying to learn about why antioxidants are important from pop science articles is frustrating (at least for me). It genera…| Liminal Nest
Researchers at Virginia Commonwealth University have found fecal transplants may be helpful in reducing drinking behaviors in those suffering severe alcohol use disorder (AUD). The work points to a compelling relationship between the gut microbiome and addiction disorders, with large-scale Phase 2…| New Atlas
[CN: this post discusses food science, nutrition, and food intolerances] Feeding yourself with a lot of weird MCAS food intolerances is complicated. Sometimes it’s full of competing needs tha…| Liminal Nest
Dr. Ibrikji is a vascular neurologist at Cleveland Clinic. She discussed the heart-brain connection and offered tips.| THE WOMEN'S ALZHEIMER'S MOVEMENT
[CN: This post discusses medical exclusion diets, food intolerances, nutrition, and food science.] Fermented foods are delicious. They’re also currently something of a health trend, because they may help the gut microbiome. Unfortunately, histamine can form during the fermentation. If you have MCAS or histamine intolerance, eating higher histamine foods can potentially worsen your symptoms.… Continue reading Eating with MCAS: is low histamine fermentation possible?→| Liminal Nest
Our guts hold a dizzying array of microorganisms that can impact human health. This is called the “gut microbiome,” and is so important for human health that some have compared it to an…| Liminal Nest
The post The Gut-Brain Connection: Expert Insights on Microbiome’s Impact on Brain Health and Memory Loss, with Dr. Jessica Caldwell appeared first on THE WOMEN'S ALZHEIMER'S MOVEMENT.| THE WOMEN'S ALZHEIMER'S MOVEMENT
We all know that a healthy, balanced diet dominated by unprocessed foods is a recipe for gut and overall health, but scientists have now found just how one nutrient – fiber – can trigger a microbiotic chain reaction that actually shields the body from influenza and other viruses.| New Atlas
[CN: this post discusses nutrition and food science] For a short overview of the post, please scroll down to “tl;dr: Key Takeaways” Photo showing an emulsion (I think some kind of ranch…| Liminal Nest
[Note: this post discusses food science, nutrition, and food intolerances] For a brain fog friendly outline of this post, see the Conclusion. It is a truth universally acknowledged that finding foods you can tolerate with Mast Cell Activation Syndrome is a Sisyphean task. For a long time, I really struggled with finding a cooking fat… Continue reading Cooking with MCAS: fats and cooking oils→| Liminal Nest
A comprehensive look at Biotics 8 probiotic/prebiotic supplement for men, covering how it works it's benefits, ingredients, FAQs and more.| ColonCleansers.net
Can drinking alcohol impact our gut health? It sure can. Since our gut health is so crucial for our overall health, this episode focuses on the connection between alcohol consumption and the microbial component of our gut health, the gut microbiome. In this episode, I spoke with microbiology researcher Andrew Day about how alcohol disrupts … The post The Impact of Alcohol on the Gut Microbiome: Andrew Day appeared first on Joyful Microbe.| Joyful Microbe
You hear a lot about the role gut bacteria play in health – Read on and find out what happens to your gut microbiome as you age.| Cathe Friedrich
You already know that eating a balanced diet with enough protein gives an edge - but what about probiotics? Find out what a new study shows.| Cathe Friedrich
The activity below was contributed by Kristina Campbell during our podcast interview. Understanding the microbial world can start right in your own kitchen, where the ingredients you choose can profoundly affect your gut health. During a podcast interview with Kristina Campbell, microbiome science writer and author of Gut Health for Dummies, she shared this simple … The post Kid-Friendly Gut Health Activity: Make Your Own Emulsifier-Free Dressing appeared first on Joyful Microbe.| Joyful Microbe
The article below is based on a podcast interview with Kristina Campbell. “Gut health” has become a massively popular topic in wellness circles. The idea of improving well-being through the gut microbiome — which science tells us is closely tied to digestion, immunity, and even mood — is equally exciting and confusing. With so much … The post A Reliable Gut Health Resource: Insights from Gut Health for Dummies with Kristina Campbell appeared first on Joyful Microbe.| Joyful Microbe
Gut health has become a major topic in wellness, influencing everything from grocery choices to discussions on social media. Research increasingly shows the gut microbiome’s role in digestion, immunity, and even mood. But with so much information available, it’s hard to separate science from trend. In this episode, I talk with Kristina Campbell, a science … The post Science-Backed Approaches to Gut Health: Kristina Campbell appeared first on Joyful Microbe.| Joyful Microbe
This creamy blueberry kefir smoothie has prebiotics and probiotics from kefir, blueberries, bananas, and flaxseeds to support gut health.| Craving Something Healthy
[CN: this post discusses food and nutrition; there are also some hopefully judgement-free metaphors about exercise] A couple years ago, I was talking with my nutritionist about how certain cooking …| Liminal Nest
The aquaculture industry is growing at a rapid rate, but our understanding of the factors that contribute to fish ‘performance’ – that is, how to ensure optimal health and growth – is not keeping p…| Naturally Speaking
Episode 57: Of Mice and microbes Are parasites always harmful? How diverse are the microbial communities living within individual hosts? These are questions that Dr Sarah Knowles – a researcher at the Royal Veterinary College in London – has set out to address. She visited IBAHCM in January as a guest lecturer in the Institute’s […]| Naturally Speaking
Deep dive into the world of the microbiome. This webinar looks to explore the science behind postbiotics and the role they play in health.| Kerry Health And Nutrition Institute
Researchers have discovered significant changes occurred in the gut microbiome of mice aboard the International Space Station.| The Debrief
Gut health is making big headlines these days, with multiple studies conducted at prestigious universities underscoring the fundamental link between gut health and overall health.| Sara Banta Health
It’s clear that what you eat impacts the composition of your gut microbiome. But, can exercise change the composition of your gut as well?| Cathe Friedrich
Recent studies have begun to explore the impact of dietary interventions on endometriosis.| Gut Microbiota for Health
Deep dive into the world of the microbiome. This webinar looks to explore the science behind postbiotics and the role they play in health.| Kerry Health And Nutrition Institute
Note: in medical articles Tregs is often spelled with no space, but I’m adding the space here to make it easier for screen reader users. A brain fog friendly summary of this post By Blausen M…| Liminal Nest
Learn to effectively visualize microbiome data, enhancing clarity and impact for your research, with our detailed guide.| Bitesize Bio
