Guided Meditation for Angry Parents #204
Scott Snibbe explores how Buddhist psychology defines anger and offers parents practical antidotes rooted in curiosity and compassion.| How to Train a Happy Mind
Climate activist and author Rob Hopkins invites us into his time machine to explore what a healthy, thriving future could look like for humanity and our earth. The post How to Fall in Love with the Future—Rob Hopkins #205 appeared first on How to Train a Happy Mind.| How to Train a Happy Mind
Scott Snibbe explores how Buddhist psychology defines anger and offers parents practical antidotes rooted in curiosity and compassion.| How to Train a Happy Mind
A psychologist on how understanding the nature of reality is the foundation of Buddhism The post The Myth of Reality appeared first on Tricycle: The Buddhist Review.| Tricycle: The Buddhist Review
Join Geshe Sherab for a deeply reflective guided meditation on the emptiness of self—one of the core insights of Buddhist wisdom. The post Emptiness of Self: Guided Meditation with Geshe Sherab #203 appeared first on How to Train a Happy Mind.| How to Train a Happy Mind
This week's guest is from Tibet, Geshe Sherab—he discusses emptiness, not just as a philosophy but as a practical antidote to suffering.| How to Train a Happy Mind
Meditation Talking about Dark Retreat, Part 2 with Andrew Holecek - Deconstructing Yourself| Deconstructing Yourself
Scott Snibbe offers a talk and meditation to the Train a Happy Mind community on the question, Is enlightenment possible? The post Is Enlightenment Possible? #200 appeared first on How to Train a Happy Mind.| How to Train a Happy Mind
This is a guided meditation from the wonderful Venerable René Feusi. His loving guidance will open the warm heart of awareness within you.| How to Train a Happy Mind
Venerable René Feusi talks about how focused awareness can help us live with joy—not just in meditation, but walking, sipping tea, listening to music, or even playing with your cat. The post Concentration Makes Us Happy! with Ven. Rene Feusi #198 appeared first on How to Train a Happy Mind.| How to Train a Happy Mind
This 20 minute guided meditation is based on the Tibetan Buddhist lamrim, offering a nonreligious way to train a happy mind.| How to Train a Happy Mind
Welcome to this guided meditation on accessing joy with Tenzin Chogkyi. In this practice, we’ll take time to settle the body, connect with the breath, and gently open to the feeling of joy. The post Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196 appeared first on How to Train a Happy Mind.| How to Train a Happy Mind
Tenzin Chogkyi talks about one of the six perfections, enthusiasm or joyful effort, and how to maintain our joy in daily life.| How to Train a Happy Mind
Join Scott for this meditation that summarizes every step of the path from the preciousness of life to the interdependent nature of reality.| How to Train a Happy Mind
Susan Piver leads a short breath awareness meditation; if you were to go down the Buddhist path, you would start with this practice.| How to Train a Happy Mind
Susan Piver talks about her new book, Inexplicable Joy, which explores one of Buddhism's most famous and mysterious texts, the heart sutra.| How to Train a Happy Mind
Transformative activist and restorative justice advocate Kazu Haga talks about his new book, Fierce Vulnerability.| How to Train a Happy Mind
Dr. Jan Willis guides us through the 6 perfections: generosity, morality, patience, joyful effort, concentration, and wisdom.| How to Train a Happy Mind
DJ Spooky and Scott Snibbe talk about Scott's new book, How to Train a Happy Mind, at The Rubin Museum.| A Skeptic's Path to Enlightenment
An inside peak into one of Scott's guided meditations for the Train a Happy Mind community, on letting go of suffering, anger, & craving.| A Skeptic's Path to Enlightenment
Venerable Thubten Chodron offers a Buddhist meditation to help work through anger in a compassionate and loving manner.| A Skeptic's Path to Enlightenment
Venerable Thubten Chodron, author of Working with Anger, offers a Buddhist perspective on managing and healing anger in difficult situations.| A Skeptic's Path to Enlightenment
Tenzin Chogkyi talks to Scott Snibbe about his new book, How to Train a Happy Mind, at San Francisco's Medicine for Nightmares bookstore| A Skeptic's Path to Enlightenment
Venerable Robina Courtin discusses how to deal with the despair many people feel today about war, injustice, inequity, and the environment.| A Skeptic's Path to Enlightenment
Yangsi Rinpoche talks about how to practice real self-compassion and the ways we can create the causes for world peace.| A Skeptic's Path to Enlightenment
