The Six Tastes of Ayurveda Explained | AT THE CORE
Discover Ayurveda’s six tastes—sweet, sour, salty, pungent, bitter, astringent—and learn how they bring balance to digestion, mood, and energy.| AT THE CORE
A craving is a deep communication from our Inner Being—speaking to us in a subtle language of taste and impulse. There is much benefit in learning to listen to and understand the healing wisdom of cravings, rather than the usual response of indulging our cravings (which can lead to compensating habits and addictions) or repressing […]| AT THE CORE
Discover Ayurveda’s six tastes—sweet, sour, salty, pungent, bitter, astringent—and learn how they bring balance to digestion, mood, and energy.| AT THE CORE
Vata dosha is the Ayurvedic energy linked with air and space, and when imbalanced it creates qualities like coldness, restlessness, irregular routines, anxiety, and disturbed sleep. People with a dominant Vata body type often experience hyperactivity, mood swings, and stress when this energy goes out of balance. Yoga is one of the most effective ways to calm and balance Vata dosha. Gentle movements, grounding postures, warming pranayama (breathing practices), and steady meditation help bring ...| Fitsri Yoga
Can you get enough protein without eating meat? Yes — and not just according to Ayurveda, but also nutritional science. Whether you’re vegetarian, vegan, or simply looking to rely more on plant-based meals, it’s important to understand how protein works in the body and how to combine foods for optimal nourishment. Understanding Protein and Amino […]| AT THE CORE
Learn how to make rose & clay scrubs and masks with Ayurvedic secrets for adding honey, yogurt, aloe, and more.| AT THE CORE
As we grow old, Constipation becomes a part of our life. We know that if we are ignoring constipation. It will become a cause of other health issues. Thanks to Indian Medicine for Constipation (adults).| Five Spot Green Living
Discover how to use Ayurveda for sleep and find calm naturally with these herbs, dosha-specific practices, and bedtime rituals.| Arhanta Yoga Ashrams
REALITY: Thoughts are not the challenge. It is believing your thoughts that can lead to problems….. Somewhere, somehow, it got into our minds that this equation is true — meditation = no thoughts And perhaps, that is the end goal. But for most of us, it is not our current truth! If you are new to meditation, that is […]| At The Core
Discover time-honored 6 Ayurvedic herbs for yoga that gently support your daily practice and well-being.| Arhanta Yoga Ashrams
Since ancient times, even before modern medicine became so popular, turmeric (Haldi) has always been a multipurpose ingredient. Whether for health, cooking, medicinal use, or beauty, turmeric has consistently proven itself to be the best and most versatile. Today, we’ll be sharing some information about ‘Raw Turmeric or Kacchi Haldi,‘ an unsung hero full of […] The post Say Hello to Health with Raw Turmeric or Kacchi Haldi appeared first on Theayurveda.| Theayurveda
Explore the remarkable health benefits of castor oil, a versatile oil from castor beans, for beauty and overall wellness.| TheAyurveda Inc
The Bacopa plant is an herb with creeping tendrils and tiny white, pink, or purple flowers. Find out Bacopa monnieri benefits.| NeuroQ
All kids have issues with constipation at one point or another. Some kids seem to always be dealing with it. Either way, it's hard to see children in discomfort or pain from this condition. Indian| Five Spot Green Living
Meditation takes us to the root of our consciousness and prana, connecting us to our higher Self and aligning us with the healing forces of the Self-aware universe. If we don’t meditate daily we.| American Institute of Vedic Studies
Anxiety is the most prevalent mental health condition and Ayurveda has some great ways to help with it. Here are four unexpected ones.| The Ayurveda Practice
Have you ever felt sluggish after meals or experienced unpredictable digestion? In Ayurveda, crafting your own churna provides a simple yet powerful way to restore balance and enhance digestion…| At The Core
Hello To, All My Dear Readers followers and Blogging Friends ❤Well, we have come to the third month also in 2025 and have you felt two months passing by? Some time back I did some studies on Ayurve…| I am My Path!
How can you achieve truly holistic wellness? Our Integrated Ayurvedic approach using Ayurveda and Shadow Work can help.| The Ayurveda Practice
Everyone is talking about fasting. There is so much (sometimes conflicting) information out there about fasting, what does Ayurveda have to say about it? And how can fasting be personalised to our individual constitutions? Find Read more| The Ayurveda Practice
A handy Ayurvedic guide to help you assess which dosha imbalance you may have. Come into balance by working yours out and using Ayurveda.| The Ayurveda Practice
“Since Journal of Ethnopharmacology sees no reason to reject bear bile powder research like other scientific journals, that means you can expect to see anything there” – Parashore…| For Better Science
Guest post by Solal Pirelli| BishopBlog
Buttermilk, a cherished beverage in many cultures, holds a special place in Ayurveda due to its numerous health benefits and nourishing properties. Often overlooked, this simple drink is rich in nutrients and can be a powerhouse for maintaining balance in the body. This article explores the types of buttermilk, its uses, effects on doshas, optimal […] The post Health Benefits of Buttermilk: An Ayurvedic Perspective appeared first on Theayurveda.| Theayurveda
¡Toma el control de tu bienestar! Conversamos con Ana Paula Domínguez, experta en yoga y meditación, quien nos contó sobre dos herramientas prácticas para mejorar tu salud mental, física y emocional.| Vanidades
The Remarkable Benefits of Tulsi Leaves On my balcony, I’ve planted a few Tulsi (Holy Basil) plants for religious reasons. Some say having many Tulsi plants can make the environment unhygieni…| Retiredकलम
Naad Wellness is one of the best wellness resorts in India offering preventive and curative therapies based on Ayurveda, Naturopathy and Yoga.| PolkaJunction
