Discover how to use Ayurveda for sleep and find calm naturally with these herbs, dosha-specific practices, and bedtime rituals.| Arhanta Yoga Ashrams
REALITY: Thoughts are not the challenge. It is believing your thoughts that can lead to problems….. Somewhere, somehow, it got into our minds that this equation is true — meditation = no thoughts And perhaps, that is the end goal. But for most of us, it is not our current truth! If you are new to meditation, that is […]| At The Core
Ayurvedic Practices to Nurture the Inner Child | Ayurveda offers deeply nurturing tools to help heal and reconnect with the inner child by calming the nervous system, restoring safety in the body, and rekindling joy.| California College of Ayurveda
Discover time-honored 6 Ayurvedic herbs for yoga that gently support your daily practice and well-being.| Arhanta Yoga Ashrams
Since ancient times, even before modern medicine became so popular, turmeric (Haldi) has always been a multipurpose ingredient. Whether for health, cooking, medicinal use, or beauty, turmeric has consistently proven itself to be the best and most versatile. Today, we’ll be sharing some information about ‘Raw Turmeric or Kacchi Haldi,‘ an unsung hero full of […] The post Say Hello to Health with Raw Turmeric or Kacchi Haldi appeared first on Theayurveda.| Theayurveda
Explore the remarkable health benefits of castor oil, a versatile oil from castor beans, for beauty and overall wellness.| TheAyurveda Inc
The Bacopa plant is an herb with creeping tendrils and tiny white, pink, or purple flowers. Find out Bacopa monnieri benefits.| NeuroQ
Ayurveda, "The Mother of All Healing Sciences," emerged about 3000 BCE (Before Common Era) in the Indus Valley of NW India and portions of Pakistan. Ayurveda: The Mother of All Healing Sciences first appeared at California College of Ayurveda.| California College of Ayurveda
The process of recognizing plants like Yarrow, Mullen, and Elder became a daily practice of connection and presence, reminding me of Ayurveda’s deep roots in the rhythms of nature.| California College of Ayurveda
Mostly constipation is a hilarious and funny subject for us but we know it is actually a painful feeling. Especially when it comes to your little one, you don't want to see your child suffering.| Five Spot Green Living
All kids have issues with constipation at one point or another. Some kids seem to always be dealing with it. Either way, it's hard to see children in discomfort or pain from this condition. Indian| Five Spot Green Living
Meditation takes us to the root of our consciousness and prana, connecting us to our higher Self and aligning us with the healing forces of the Self-aware universe. If we don’t meditate daily we.| American Institute of Vedic Studies
Anxiety is the most prevalent mental health condition and Ayurveda has some great ways to help with it. Here are four unexpected ones.| The Ayurveda Practice
Explore Ayurveda’s guide to nourishing Dhatus and cultivating Prana, Tejas, and Ojas for balance, immunity, and emotional resilience.| At The Core
In both Yoga and Ayurveda, food isn’t just fuel—it’s a form of consciousness. What you eat influences not only your body, but your mood, clarity, energy, and even your sense of purpose. This is where the concept of the three gunas—sattva (harmony), rajas (activity), and tamas (inertia)—comes in. A sattvic diet is one of the […]| At The Core
Have you ever felt sluggish after meals or experienced unpredictable digestion? In Ayurveda, crafting your own churna provides a simple yet powerful way to restore balance and enhance digestion…| At The Core
Hello To, All My Dear Readers followers and Blogging Friends ❤Well, we have come to the third month also in 2025 and have you felt two months passing by? Some time back I did some studies on Ayurve…| I am My Path!
How can you achieve truly holistic wellness? Our Integrated Ayurvedic approach using Ayurveda and Shadow Work can help.| The Ayurveda Practice
Everyone is talking about fasting. There is so much (sometimes conflicting) information out there about fasting, what does Ayurveda have to say about it? And how can fasting be personalised to our individual constitutions? Find Read more| The Ayurveda Practice
A handy Ayurvedic guide to help you assess which dosha imbalance you may have. Come into balance by working yours out and using Ayurveda.| The Ayurveda Practice
“Since Journal of Ethnopharmacology sees no reason to reject bear bile powder research like other scientific journals, that means you can expect to see anything there” – Parashore…| For Better Science
Guest post by Solal Pirelli| BishopBlog
Buttermilk, a cherished beverage in many cultures, holds a special place in Ayurveda due to its numerous health benefits and nourishing properties. Often overlooked, this simple drink is rich in nutrients and can be a powerhouse for maintaining balance in the body. This article explores the types of buttermilk, its uses, effects on doshas, optimal […] The post Health Benefits of Buttermilk: An Ayurvedic Perspective appeared first on Theayurveda.| Theayurveda
¡Toma el control de tu bienestar! Conversamos con Ana Paula Domínguez, experta en yoga y meditación, quien nos contó sobre dos herramientas prácticas para mejorar tu salud mental, física y emocional.| Vanidades
The Remarkable Benefits of Tulsi Leaves On my balcony, I’ve planted a few Tulsi (Holy Basil) plants for religious reasons. Some say having many Tulsi plants can make the environment unhygieni…| Retiredकलम
Naad Wellness is one of the best wellness resorts in India offering preventive and curative therapies based on Ayurveda, Naturopathy and Yoga.| PolkaJunction