A meta-analysis published in BMC Psychiatry found that individuals consuming junk food frequently had 16% higher odds of having depression and 33% higher odds of experiencing increased stress. Junk food consumption was also associated with 15% higher odds of developing mental health problems in general. The meta-analysis included 17 studies with a total of 159,885 […] The post Eating Junk Food Linked to Higher Risk of Depression, Study Finds appeared first on The Center for Nutritional Psyc...| The Center for Nutritional Psychology
A meta-analysis published in BMC Psychiatry examined the results of 17 studies and found that high junk food consumption is associated with poorer mental health. Junk food consumption was associated with 15% higher odds of having depression and experiencing stress. Odds of developing mental health disorders were 16% higher in individuals consuming lots of junk […] The post Does Eating Lots of Junk Food Lead to Poor Mental Health? appeared first on The Center for Nutritional Psychology by CN...| The Center for Nutritional Psychology
A look at how food marketing, policy failures and global shifts have reshaped our diets — and our health. The post Calories: Why So Many Fewer in the 1970s? appeared first on The Globalist.| The Globalist
If processed foods are bad, ultra-processed foods must be really bad, right? Choosing healthy foods every day can be overwhelming and many times, we use a Many times, we use a short cut that “processed” equals “unhealthy.” But that equation does not consider that almost all foods are processed to some extent. Some processed foods – even ultra-processed foods – can help us eat better. In this first article of the series, we explore what UPFs are, how they differ from other processe...| Best Food Facts
One in 10 reception aged children are now obese, and one in five children by age 5 are suffering from tooth decay. These children are being set up for a lifetime of health problems, and it's estimated that obesity costs …| Department of Health and Social Care Media Centre
