Benefits of Red Wine Sexually (and White Wine Too)
Explore the benefits of red wine sexually plus the perks of white wine. Learn how both boost arousal, circulation and long-term sexual health in moderation.| Eat Something Sexy
Explore the benefits of red wine sexually plus the perks of white wine. Learn how both boost arousal, circulation and long-term sexual health in moderation.| Eat Something Sexy
People recovering from heart failure should consider improving their sleep regularity, according to a study by Oregon Health & Science University. The research team found that even moderately irregular sleep doubles the risk of another clinical event within six months. The results were published in the journal JACC Advances. A clinical event can be another […] The post Why a Regular Sleep Pattern is Particularly Important for People Recovering from Heart Failure appeared first on Chronobiol...| Chronobiology.com
Disruption of the circadian rhythm, which naturally changes on a 24-hour cycle, has been linked to heart disease, but it is unclear how this leads to the condition. A research team at Baylor College of Medicine and collaborating institutions investigated the function of the protein Rev-erbα/β, a key component of the circadian clock, in the […] The post The Circadian Clock in Heart Failure appeared first on Chronobiology.com.| Chronobiology.com
Can eating more foods rich in potassium keep your heart healthier? At this year’s European Society of Cardiology Congress in Madrid, a group of scientists who presented the results of a study argued that a diet high in potassium — and low in meat — can do wonders for preventing heart failure in people already […] The post A New Study Makes the Case for Eating More Potassium appeared first on InsideHook.| InsideHook
Harvard clinic uses mindfulness techniques to treat medically induced PTSD.| Harvard Gazette
When it comes to vascular health and avoiding heart attacks, stroke, etc. there are some hidden underlying factors you need to consider.| Natural Living Family | A Bible Health Ministry
They’re not potatoes or yams. They’re not just for the holidays. And they might just be one of the most underappreciated superfoods on your plate. Discover the truth about sweet potatoes — their incredible health benefits, fascinating history, and how to cook them for maximum flavor and nutrition. Bonus: You’ll get some mouthwatering recipes, too. The post Are Sweet Potatoes Good for You? Everything You Need to Know appeared first on Food Revolution Network.| Food Revolution Network
The International Diabetes Federation (IDF) suggests that over a billion people around the world are impacted by Metabolic Syndrome (MetSyn), with the organization estimating this condition is about three times more common than diabetes. Here in the United States, the National Institutes of Health (NIH) cites MetSyn statistics as high as one in every three […] The post Metabolic Syndrome and the Role of Omega-3s appeared first on OmegaQuant.| OmegaQuant
ACKO draws attention to a powerful, yet often overlooked, indicator of heart health — the waist-to-hip ratio (WHR). World Heart Day, Health Campaign| Campaigns of the World
This blueberry tofu smoothie is a refreshing, heart healthy choice that aligns with the principles of the Portfolio Diet, a […] The post Blueberry Tofu Smoothie appeared first on The Heart Dietitian.| The Heart Dietitian
Trying to improve your cholesterol levels? Choosing healthy snacks for high cholesterol can make a big difference. Let’s focus on […] The post Healthy Snacks For High Cholesterol appeared first on The Heart Dietitian.| The Heart Dietitian
High blood pressure (or hypertension) is often called the “silent killer” because it can do damage without any obvious symptoms. Luckily, choosing snacks for high blood pressure is one simple dietary change that can significantly| The Heart Dietitian
Berberine is a compound with a fascinating history (the US government spent almost 60 years trying to eradicate its most common source) and powerful health benefits. Long cherished in Chinese, Ayurvedic, and Indigenous American medicine, berberine’s role in blood sugar control, cholesterol management, weight loss, and anti-inflammatory effects is being validated by modern science. But which supplements are safe and effective, and in what dosages? What about side effects? Discover if this na...| Food Revolution Network
You may not feel it, but your cells might struggle to use energy properly. Insulin resistance affects hundreds of millions of people and often flies under the radar for years. It plays a major role in type 2 diabetes, heart disease, and other chronic conditions — and yet it’s often misunderstood and usually undiagnosed. The good news? In many cases, insulin resistance can be reversed through diet and lifestyle. In this article, you’ll learn what it is, how it affects your health, how to...| Food Revolution Network
Many wellness and fitness influencers are passionate about protein and urge us to consume large quantities with every meal. But what does science say about how much protein is optimal? Is it possible to get too much protein? And how does plant-based protein compare to animal-based protein? Here’s what you need to know about this critical macronutrient.| Food Revolution Network
Discover ways to save money on groceries and reduce food waste with practical strategies dietitians can share to ease a top barrier to healthy eating.| Karen Collins Nutrition
Triglycerides are fats that circulate in your blood. That’s the simplest explanation. They account for around 95 percent of all dietary fats and it’s not just animal fats that contain triglycerides—vegetable fats have them too. Food is just one source for triglycerides. Some medications (i.e., steroids, diuretics, beta blockers and others) can lead to high […] The post Omega-3 for Triglycerides appeared first on OmegaQuant.| OmegaQuant
When selecting snacks to support healthy blood sugars, it’s important to focus on foods that are high in fiber, protein, and healthy fats. These nutrients work together to slow digestion and the absorption of sugar| The Heart Dietitian
Have you noticed heart attack is preceded by clusters of related conditions; high blood pressure, blood sugar imbalance, & high cholesterol?| Natural Living Family | A Bible Health Ministry
Learn the key health benefits of vitamin D, signs of deficiency, and simple tips for safe sunlight, diet, and supplement intake.| Nutritional Supplements Directory
Learn the top 7 caffeine myths and whether there is any truth to them. Is caffeine REALLY dangerous?| Male Health Review
Erik’s journey into connected health began with a smart scale acquired through an insurance incentive, which led to the creation of a comprehensive ecosystem of health devices. Read more about how Erik seamlessly integrated smart scales, watches, and thermometers into his daily routine, enhancing health tracking for himself and his family. We met Erik Van […]| WITHINGS BLOG
Giles Hudson’s life took an unforeseen detour when he fell ill in early 2020, leading to a battle with lingering symptoms and a serious heart condition. Thanks to his perseverance he emerged as “Giles 2.0”. Read more about his experience and resilience. Giles Hudson, 55, lives about five miles north of Coventry, in the heart […]| WITHINGS BLOG
After a heart surgery forced him to rethink his lifestyle, find out how this caregiver learned to change his habits with technology that supported him on his quest for a healthier life. Uwe Papstein is a 61 year old caregiver from Germany who has been working in a nursing home in Denmark for the past […]| WITHINGS BLOG
Melissa Ziebell, pictured, is an optical engineer and resident of Pasadena, CA who has a health story that encapsulates the power of resilience and the will to overcome adversity. Her path to better health began with a simple goal — to shed excess weight and have a healthier lifestyle overall. Little did she know that […]| WITHINGS BLOG
This 39-year-old father of two lost more than 100 pounds and got fit but also found the cause for his stubbornly high blood pressure wasn’t all about weight.| WITHINGS BLOG
As a Registered Dietitian specializing in heart disease, this is hands-down the number one question I get asked – can […] The post Can You Eat Red Meat on a Heart Healthy Diet? appeared first on The Heart Dietitian.| The Heart Dietitian
Get the facts on selenium, including benefits, dosage, and food sources. Understand how this crucial mineral impacts your health and well-being.| Nutritional Supplements Directory
While most people are familiar with Vitamin K1, which is essential for blood clotting, Vitamin K2 has unique benefits that are just beginning to be fully understood.| SAS Life
Dr. Brian Wall, a McLeod Interventional Cardiologist, discusses heart disease and what patients should expect when going through the process of being diagnosed. The post What to Expect When Heart Disease is Suspected appeared first on McLeod Health.| McLeod Health
Dr. Carmen Piccolo, a McLeod Health Vascular Surgeon, answers questions about Heart Failure. The post Heart Failure Q&A appeared first on McLeod Health.| McLeod Health
Heart disease remains one of the leading causes of death worldwide, but despite its prevalence, there are still many misconceptions about heart attacks—what they are, how they happen, and what we can do to prevent them. The post Understanding Heart Attacks appeared first on McLeod Health.| McLeod Health
If you're a fan of spicy food, cayenne pepper is likely already a mainstay on your spice rack. But consuming it regularly may affect your cholesterol levels.| Health Digest
Dr. Edgard Pereira, an Interventional Neurologist, explains the treatments offered for a stroke at McLeod Regional Medical Center. The post Treating a stroke with medication or surgery appeared first on McLeod Health.| McLeod Health
There are SO many reasons to take care of your heart! See my Top 5| Frances Largeman-Roth
Heart disease is the leading killer of women over the age of 50 and heart attacks are twice as deadly for women as they are for men. Statistics (which need not apply to you) show that one in two women will eventually die of some kind of heart disease—either coronary artery disease causing a heart attack or a stroke (a stroke is just a| Christiane Northrup, M.D.
When most of us consider heart health, we likely think about our cholesterol levels.| SAS Life
Headlines on today's many dairy and plant-based milks can be confusing. This guide summarizes research on heart disease, cancer risk and survivorship.| Karen Collins, MS, RDN, CDN, FAND
Vitamin D3 and K2: The perfect pair for bone, heart, and immune health. Find out their benefits, risks, and the right dosage for optimal wellness.| Nutritional Supplements Directory
Learn how potassium benefits your heart, muscles, bones, and mental health. Get the facts on dietary sources and recommended intake levels.| Nutritional Supplements Directory
While black licorice certainly isn’t our favorite Halloween treat, some of you love the aromatic candy. In fact, we’d divide people into two groups – those who dislike black licorice and those who love it. If you happen to fall into the latter group, you may want to be cautious. According to the American Heart... The post Should You Skip Black Licorice This Halloween? appeared first on Best Food Facts.| Best Food Facts
As we near the end of Heart Month, following these simple heart healthy tips for kids can make a huge impact on their heart health.| Little Eats & Things
Introduction Menopause is an important phase in a woman’s life, marked by hormonal changes and potential health challenges. One powerful ally during this transition is beetroot juice. Beetroo…| DailyInterestingBlogs
Heart Healthy Mixed Bean Salad: Turn canned beans, lentils and chickpeas into a flavourful salad that will add a healthy boost to your meals.| Salads for Lunch
There are many kinds of beans you can add to your diet, each with their own nutritional perks. Consider this one if you have hypertension or trouble sleeping.| Health Digest
| www.asianscientist.com
Chest pain can be caused by heart conditions, gastrointestinal disorders, lung problems, or respiratory infections.| Fast Lab
This Chickpea Avocado Salad with Light Lemon Dressing salad is not only super easy to whip up but also bursting with fresh flavors and wholesome ingredients. Whether you're looking for a quick lunch, a light dinner, or a tasty side dish, this Chickpea Avocado Salad is sure to hit the spot.| Salads for Lunch
Scientific research shows that polyphenols in apples are great for your whole gut health, from your stomach to your colon.| British Apples & Pears
Is cycling good cardio? Absolutely. It’s not only good cardio exercise, but maybe one of the best forms of it out there. Cardiovascular disease is the leading cause of death globally, annually claiming the lives of almost 18 million people. All forms of cycling have been shown to reduce it significantly. Let’s get the world […] The post Is Cycling Good Cardio? The Answer Is Yes! appeared first on I Love Bicycling.| I Love Bicycling
Packed with protein, fiber, and vibrant colors, this Mexican Bean salad is not only a feast for the eyes but also a treat for your taste buds. Whether you’re a seasoned salad enthusiast or just dipping your toes into the world of leafy greens, this recipe is sure to become a staple in your meal rotation.| Salads for Lunch
As more and more people in the United States are waking up to the fact that our federal health agencies, such as the FDA and CDC, are corrupt and serve the interests of Wall Street Billionaires and not the public, it is more important than ever to understand the corruption that also exists within the USDA (U.S. Department of Agriculture) and their years of bad nutritional advice that has demonized traditional, healthy fats and oils that have nourished populations for thousands of years, in fa...| Coconut Oil
A conversation with Dr. Deborah Rozman, co-CEO of HeartMeath Institute. We discuss the development of personal heart-brain coherence and the Global Coherence Initiative.| Holistic Evolution
Pueraria Mirifica Is a medicnal Plant With Various Uses. These Include Treating Menopausal Symptoms, Heart and Brain Health and Protection Against Disease.| Healthy Focus
Benefits of Blue Butterfly Pea Include : Heart Health, Improved Cognitive Health, Stress, Anxiety and Depression, Treating Fevers and Diabetes.| Healthy Focus
Beta-Cryptoxanthin Is A Carotenoid With Antioxidant Effects. It May Help Reduce The Risk Of Certain Cancer, Strengthen Bones and Reduce Inflammation.| Healthy Focus
Allicin Is A Compound Found In Garlic. It Has Health Benefits Including Heart Health, Immune System Health, Anti-Cancer and Antimicrobial Actions.| Healthy Focus
Fisetin Is A Powerful Antioxidant With Benefits Including : Heart Health, Brain Health, Cancer Prevention, Diabtees, Obesity, Bone Health And Skin Health.| Healthy Focus
