On the surface nightshade vegetables seem great, they have vibrant colors, diverse flavors and are known to contains some beneficial vitamins, like vitamin C. Tomatoes, potatoes, eggplants, and peppers are…| Acupuncture & Dry Needling, Santa Monica, CA
If you take a walk down the isles of your local drug store, you will see a variety of medications to suppress stomach acid. The predominant message from the media and drug advertisements (like Prilosec or Zantac) is that stomach acid is bad for your health. In fact, these sources seem to indicate that stomach acid is so bad for you that we should all run out and take an acid suppressing medication, just to be safe. In this post I will explain why adequate stomach acid is not only essential, i...| Acupuncture & Dry Needling, Santa Monica, CA
A Positive Feedback Loop Millions of Years in the Making| The Bean Institute
Explore the truths about raw milk and pasteurization from a clinical dietitian with a focus in digestive health. Learn about safety, nutrients, and gut health implications.| Thrive Performance and Nutrition
Learn how to make this homemade fermented curtido recipe that is not only delicious but is also packed full of gut healthy probiotics and prebiotics. As you likely already know, I am a huge enthusiast of fermented foods. They made a big impact on my health several years ago and I have been encouraging others […] The post Fermented Curtido Recipe (Spanish Kimchi) appeared first on WholeMade Homestead.| WholeMade Homestead
Here's a quick "HOW TO" session plus EASY recipe for enjoying my favourite herb, GARLIC and the goodness of Quinoa !! Have fun with this! I have had several comments and queries asking for some instructions about how to cook quinoa + how to use in our 'day to day'. As with many grains, Quinoa... Read More The post How to cook Quinoa appeared first on Studio Botanica.| Studio Botanica
Mother, as herbalists affectionately call Motherwort, is a wonderful herb to know. She is one of my most favourite herbal allies and I met her a very long time ago. Over the years, she has become a good friend. Motherwort, definitely a woman’s herb in my mind offers us so many healing gifts. I often share... Read More The post Motherwort Medicine appeared first on Studio Botanica.| Studio Botanica
Herbal medicine does not need to be complicated! I have had so many requests for simple digestive system support. Tummy upset, irritated bowel, cramping or flatulence are all such common symptoms these days! I often start with the most basic answers as they are often the most do-able and many times, as effective as the... Read More The post Dill Seed Tea ~ digestive support + more! appeared first on Studio Botanica.| Studio Botanica
Over the years, I have found that many people with Hashimoto’s have issues with digestion, although they often haven’t connected these symptoms to their thyroid condition. I frequently see people who have just accepted the daily struggle of their nagging digestive symptoms as simply being “the way their system is.” Some no longer even report […] The post Pancreatic Elastase, Fat Digestion and Hashimoto’s appeared first on Dr. Izabella Wentz, PharmD.| Dr. Izabella Wentz, PharmD
Wondering if sourdough is better for IBS? Learn how its natural fermentation lowers FODMAPs, supports gut health & may ease digestive issues.| Good In Bread
Another week, another TikTok health trend making a buzz – so here’s the lowdown on what does and doesn’t work The rise of social media wellbeing influencers has changed the way we tap into wellness – and in the never-ending pursuit of supercharging our health, we’re... The post Which TikTok health trends are worth trying? appeared first on HRI Herbal Medicine.| HRI Herbal Medicine
Add milk thistle to your morning-after toolkit to stay healthy during the festive season and reap the benefits of milk thistle| HRI Herbal Medicine
When it comes to gut health, finding a simple yet effective solution can feel daunting. Enter Minty Fresh, a refreshing herbal blend crafted to support digestion and soothe the stomach.| Moody Teas
How to Stop Weight Loss & Diarrhea in Senior Horses As our equine companions age, new needs and health concerns emerge. We understand how stressful it can be to see an older horse declining and not know how to help. But take heart! While you can’t reverse time, you can adjust care to better meet your horse’s changing needs. Two common challenges in caring for older horses are weight loss and frequent loose stool or diarrhea. Get ideas below to nurture your aging horse’s digestive system...| Redmond Equine Blog
When it comes to taking care of your gut, the options can feel overwhelming. Probiotics, prebiotics, fiber—oh my! But what if there was a simple, soothing way to support digestion? Enter: Minty Fresh, an invigorating blend designed to refresh your palate and support your gut.| Moody Brands
Discover how magnesium aids digestion, improves gut health, and reduces bloating to help you get a flatter tummy.| Nutritional Supplements Directory
You have probably heard that weight gain at midlife is due to your metabolism slowing down. And research shows that this is partially true: your basal metabolic rate decreases about one to two percent per decade after the age of 20. This means that permanent weight gain can begin early and continue beyond midlife – […]| Christiane Northrup, M.D.
Boost digestion & detoxify naturally with herbal teas! Find out how to make and enjoy teas like peppermint, fennel, and dandelion for a healthier gut.| Nutritional Supplements Directory
Granola is a a popular food that helps to regulate digestion, aid in weight loss, improve your heart health, increase energy, prevent anemia, and improve skin quality.| Organic Facts
Fiber is a fundamental nutrient often overshadowed by more trendy dietary fads, yet it remains one of the most vital components of a healthy diet. While many people associate fiber only with digestive health, its benefits extend far beyond just easing digestion. Fiber is crucial for maintaining heart health, regulating blood sugar levels, and even […] The post Everything You Need to Know About Fiber: Health Benefits and Rich Food Sources appeared first on Tasty Yummies.| Tasty Yummies
Good digestion is the cornerstone of overall health, yet many people experience bloating, gas, constipation, or other digestive discomforts without understanding why. While dietary choices often take center stage, there are many less obvious factors that can impact your gut health. In this post, we’ll explore some key contributors to digestive issues, including dehydration, stress, […] The post Factors Impacting Your Digestion and Gut Health You May Not Have Considered appeared first on T...| Tasty Yummies
Small Intestinal Bacteria Overgrowth What is it? SIBO refers to an excessive growth of bacteria in the small intestine, distinct from the colon. Typically, the majority of bacteria, fungi, and othe…| Thrive Performance and Nutrition
Digestive health is a fundamental aspect of our overall well-being, often overlooked in the hustle and bustle of modern life. Our digestive system plays a pivotal role in breaking down the food we consume, extracting essential nutrients, and eliminating waste. When this intricate process is compromised, it can lead to various discomforts, ranging from occasional […]| ColonCleansers.net
Discover the top 7 herbal teas for digestion to help soothe your stomach and naturally improve gut health.| ColonCleansers.net
Unlock the secrets to a happier tummy with top digestive health hacks and improve your digestion, gut health and overall well-being.| ColonCleansers.net
Discover 5 top must-try foods to improve your digestion, relieve common symptoms, and support overall gut health.| ColonCleansers.net
Popcorn has concentrated levels of polyphenols & fiber. Air-popped popcorn helps regulate blood sugar, weight loss, lower cholesterol, improve digestion, & prevent aging.| Organic Facts
Most don’t necessarily associate chiropractic care with digestive health. I have seen people with digestive issues respond positively to spine adjustment.| Chiropractic Health and Wellness
The Health Benefits of Jaggery Include Improved Digestion, Energy Boost, Detoxification and Cleansing while it has More Nutrition than Sugar.| Healthy Focus
A healthy diet is a balanced diet, important for maintaining good health. Also, read keys to a healthy diet, eating a balanced diet & what constitutes a healthy diet.| Organic Facts
Benefits of Maple Syrup include: Antioxidant, Anti-Inflammatory, Moderates Blood Sugar levels, Skin Health and Digestion. Maple syrup is a sugar substitute.| Healthy Focus
Healing the gut naturally takes time, effort, and the willingness to change aspects of both your diet and lifestyle, but healing...| Deliciously Organic - Carrie Korem, FNTP