Going vegan or plant-based is awesome for your health and the well-being of the planet generally! However, it can be quite tough to navigate this journey. The first and most important step is paying attention to your daily needs of macronutrients – carbs, proteins, and healthy fats. This process is known as “balancing macros”. What […] The post Balancing macros on a plant-based diet appeared first on Living Vegan.
