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From:
Canadian Running Magazine
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Aging without injury: how older runners are killing the game - Canadian Running Magazine
https://runningmagazine.ca/sections/training/aging-without-injury-how-older-runners-are-killing-the-game/
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Tagged with:
training
arthritis
stress management
knee pain
running injury
old age
knee osteoarthritis
keep running
old runner
physiotherapists
Physiotherapists say older runners are doing it right: running slower, more regularly and smarter as they get older
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