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E-Counseling.com
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How to Calm Down When Life Is Too Stressful: 8 Tips
https://www.e-counseling.com/articles/how-to-calm-down-when-life-is-too-stressful/
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Staying calm in the middle of a crisis is important. Research shows that a major difference between high performers and low performers is the ability to handle their emotions and stay calm under pressure.
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