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From:
Maya Johansson, LMFT
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How Can I Practice Mindfulness in My Everyday Life? - Maya Johansson, LMFT
https://wellsanfrancisco.com/how-can-i-practice-mindfulness-in-my-everyday-life/
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How can you practice mindfulness in your everyday life? This post will teach you open-eyed mindfulness exercises that you can practice at home or anywhere.
