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A Three-Year Journey with ETK | StrongFirst
https://www.strongfirst.com/a-three-year-affair-with-etk/
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Tagged with:
programming
bodyweight
kettlebells
kettlebell military press
kettlebell
clean and press
The year is 2006, and one of my personal training students was inquiring about my next training plan.
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Roast it!
Roast topics
Find topics
Find it!
Roast topics
Find topics
Find it!
