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From:
Arhanta Yoga Ashrams
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How Ujjayi Breath Began & How To Practice Ujjayi Pranayama
https://www.arhantayoga.org/blog/ujjayi-breath-ujjayi-pranayama-guide/
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Learn the unexpected origins of Ujjayi Breath and how to create the sound yourself, along with how, when and why to use it in yoga practice and Pranayama.
