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Yoga Exercises – Yoga Asana Guide - Arhanta Yoga
https://www.arhantayoga.org/blog/yoga-exercises-yoga-asana-guide/
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Want to create a yoga sequence but need help figuring out how to? In this guide, I share how to structure your yoga class, 22 asanas to include and six principles to prevent injuries. I also include a video of the different asanas!
