Login
From:
yogajala
(Uncensored)
subscribe
Nadi Shodhana Level 1 & 2: Alternate Nostril Breathing To Feel Focused & In Balance
https://yogajala.com/nadi-shodhana/
links
backlinks
Roast topics
Find topics
Find it!
Nadi Shodhana is a yogic breathing technique that aims to balance the flow of energy in the body. The practice involves breathing in and out through alternate nostrils while blocking the opposite nostril, which stimulates
