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From:
Arhanta Yoga Ashrams
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Throat Chakra: Meaning, How To Heal & More
https://www.arhantayoga.org/blog/vishuddha-chakra-balance-how-to-balance-your-throat-chakra/
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Understand the characteristics and properties of the Vishuddha Chakra and how you can balance your Throat Chakra with affirmations and yoga.
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