Eczema, a common skin condition, can be tricky to manage. While treatments and moisturizers help, diet also plays a role in controlling symptoms. Certain foods have been linked to flare-ups, and knowing which ones to avoid can make a significant difference in reducing itching, redness, and discomfort. Dairy Products Milk and Lactose Intolerance Many people with eczema are sensitive to dairy, especially milk. The lactose in milk can trigger inflammation, making eczema symptoms worse. Studies h...
