With the transition from summer to fall comes the beginning of the holiday season. Although it’s supposed to be the most magical time of the year, that’s not always the case. For many, the holidays bring feelings of joy, warmth, and excitement. For others, they bring a sense of sadness, loneliness, and anxiety. This is […] The post The Holiday Blues: Prioritizing your Mental Health Amidst the Holidays appeared first on GR Therapy Group.
